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  • Because We Said So
    Because We Said So

    1

    Because We Said So

    Zama Marubelela; Landiwe Gama

  • Explicit, Toke Moments
    Toke Moments

    2

    Toke Moments

    Eggcorn Digital

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    The Heart

    3

    The Heart

    Kaitlin Prest

  • Explicit, U Up?
    U Up?

    4

    U Up?

    Betches Media

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    Why Won't You Date Me? with Nicole Byer

    5

    Why Won't You Date Me? with Nicole Byer

    Headgum & Nicole Byer

  • Crazy Little Thing Called Marriage
    Crazy Little Thing Called Marriage

    6

    Crazy Little Thing Called Marriage

    Focus on the Family

  • To My Sisters
    To My Sisters

    7

    To My Sisters

    Courtney Daniella Boateng & Renée Kapuku

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  • Explicit, Why Won't You Date Me? with Nicole Byer
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  • ⁠IJGB Defender Diaries: Outside, Traffic & Detty December ft. Seyi Classic

    4 DAYS AGO

    1

    ⁠IJGB Defender Diaries: Outside, Traffic & Detty December ft. Seyi Classic

    In this highly relatable episode, Toke links up with Seyi Classic to unpack the realities of being an IJGB defender in Lagos, from the irresistible pull of “outside” to the madness of traffic and the chaos that comes with Detty December. They dive into the expectations vs reality of Lagos enjoyment, the culture shock, the parties, the late nights, and the unspoken rules every IJGB quickly learns once they land. With plenty of laughs, honest takes, and classic Lagos storytelling, this conversation captures the highs, the stress, and the unforgettable memories that make Detty December what it is. Whether you’re an IJGB, a Lagos veteran, or someone planning their next December trip, this episode is a fun, unfiltered look at enjoyment, survival, and defending your decision to be outside in Lagos. Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    1h 29m
  • What Happens When Men Stop Pretending & Tell The Truth? | Penson Mlotshwa, DJ Sabby & Zweli Dube

    10/12/2025

    2

    What Happens When Men Stop Pretending & Tell The Truth? | Penson Mlotshwa, DJ Sabby & Zweli Dube

    Visit https://www.thathusband.com for merch, live event tickets, and other resources [S2] EPISODE 47: THE GROOTMAN'S TABLE In this episode, we sit down for a real and honest conversation about masculinity, what it means today, how society defines it, and how men actually experience it. Instead of reacting to loud cultural narratives, we slow things down and look at masculinity through the lens of everyday life: responsibility, identity, pressure, leadership, and the quiet questions men rarely get space to ask. We break the conversation into three parts, starting with the mind, how men think, process expectations, deal with internal pressure, and navigate modern culture. From mental resilience to emotional awareness to the silent weight many men carry, we explore what a healthy thought-life looks like for men who want to grow. Then we move to the soul and the body, unpacking purpose, character, spiritual grounding, physical well-being, and how these three areas shape one another. This is not a lecture, just men talking to men, trying to understand what it means to show up fully, faithfully, and intentionally in a world that often misunderstands men. Tune in, reflect, and take what you need for your own journey. Get in touch with us - thathusband@companyxfilms.com FOLLOW THAT HUSBAND PODCAST ON... TIK TOK: https://www.tiktok.com/@thathusbandpodcast INSTAGRAM: https://www.instagram.com/thathusbandpodcast/ #masculinity #modernmanhood #husbandpodcast #MenTalkingToMen #mensmentalhealth #healthymasculinity #mindbodysoul #husbandlife #marriagegrowth #mensupportingmen #ManhoodJourney #purposedrivenmen #StrongMenSmartMen #IntentionalLiving #menswellbeing #HusbandsCommunity #FaithfulHusbands #characterbuilding #meninconversation #realmenrealtalk #menofhonor #MasculineIdentity #MalePerspective #CulturalMasculinity #maleperspective

    10/12/2025

    •
    2h 5m
  • Episode 236 : Rock & Hard Place

    1 DAY AGO

    3

    Episode 236 : Rock & Hard Place

    Now... I've heard this expression be used to describe an incredibly difficult moral dilemma. However, my guest and her boyfriend take the expression "between a rock and a hard place" to a new level that I didn't think think existed. You ahve to listen to get what the nuanced meaning is on this weeks' episode of The Feeling Station. Support the podcast: www.buymeacoffee.com/feelingstation

    1 day ago

    •
    1h 43m
  • Can Real Friendships Survive In The Public Eye?

    14/05/2025

    4

    Can Real Friendships Survive In The Public Eye?

    Welcome to the very first episode of Because We Said So — your new favourite space for unfiltered girl chats, real talk, and everything in between with none other than Landzy Gama and Zama (ZeeXOnline) Marubelela. In this debut episode, we’re diving into what it’s like maintaining friendships while living in the spotlight. From handling online assumptions to protecting your peace and setting boundaries, we get honest about the highs and lows of navigating close relationships when people are watching. We truly hope you enjoy🤎

    14/05/2025

    •
    47 min
  • Boy Talk: I planned our wedding…but he says we are just smashing?!

    5 DAYS AGO

    5

    Boy Talk: I planned our wedding…but he says we are just smashing?!

    It’s the first episode of 2026, and although we’ve adopted our new motto, “let it flow and let it go,” men are still causing our Sarahs trouble. One Sarah is negotiating romance via Monzo split-the-bill requests, while another is planning a whole future with a man who ends it in two words. Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Welcome to The Girls Bathroom! We’re Sophia & Cinzia, life-long besties who share a YouTube channel. The Girls Bathroom is a place we all know to be full of girl chat and gossip, and the place we often confide in girls we’ve never even met before! In this podcast we want to help you with your dilemmas, by trying to make sense of these boys wasting our time, the girls trying to make our lives difficult and all the things in between. So come join us for a fun but real chat in the girls bathroom! Disclaimer: we can’t promise we’ll stay on topic!! Follow us on Instagram: @thegirlsbathroom Hosted on Acast. See acast.com/privacy for more information.

    5 days ago

    •
    1h 10m
  • Who's in Charge? Power Dynamics in Dating and Relationships

    02/07/2025

    6

    Who's in Charge? Power Dynamics in Dating and Relationships

    Seated With Lebo and Thato Rampedi

    02/07/2025

    •
    1h 9m
  • Brené on FFTs

    20/03/2020

    7

    Brené on FFTs

    The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When we get to the point that we only do things that we’re already good at doing, we stop growing. And truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20/03/2020

    •
    41 min
  • Married, Lonely, and Afraid to Talk About It #HMAY Ep. 274

    5 DAYS AGO

    8

    Married, Lonely, and Afraid to Talk About It #HMAY Ep. 274

    In this episode of How Married Are You, we respond to a listener email from a newly married wife who’s quietly struggling with loneliness. Between long work hours, late nights, exhaustion, and limited time together, she’s worried this season might become their new normal — and she doesn’t want to come across as ungrateful or like a nag for wanting more connection. We talk honestly about marriage seasons, why hard rhythms don’t automatically mean something is wrong, and how to tell the difference between a temporary grind and a deeper issue. Glen and Yvette share what they would do differently if they could revisit similar seasons in their own marriage, and why how you show up now impacts the seasons ahead. This conversation covers: How to survive a lonely season in marriage Communicating needs without resentment Why seasons change (even when they feel endless) Staying connected when schedules don’t align Building support and community outside your spouse If you’re married and wondering, “Is this just a season — or is this our forever?” this episode is for you. Resources & Links Order the book: Father Yourself First https://www.amazon.com/Father-Yourself-First-Everything-Deserves/dp/1400252555] Order the book: Release • Rest • Remain https://a.co/d/ihBmSdO](https://a.co/d/ihBmSdO Audiobook: Listen to Glen read Father Yourself First wherever audiobooks are available. Premarital Advantage: Questions and worksheets for dating, engaged, and newlyweds https://howmarriedareyoupodcast.mykajabi.com/offers/VAbsx8N2 Saturday Men’s Group (Black men, 7 a.m. PT): Join the Father Meet-Up on Zoom https://us02web.zoom.us/j/81971875325?pwd=cY3k96A8j1b0WMLPHF5ym0bNSNaRdj.1 Patreon Community: Access bonus conversations and behind-the-scenes content [https://www.patreon.com/HMAY](https://www.patreon.com/HMAY)

    5 days ago

    •
    34 min
  • How To Be More Confident | Happiness | LHS Classic

    4 DAYS AGO

    9

    How To Be More Confident | Happiness | LHS Classic

    “How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I’m joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I’m revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I’d invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it’s misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you’d like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I’d love to invite you to schedule a free consultation. This is a private, secure space where you can share what’s been weighing on you and what you want to feel differently. You’ll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self

    4 days ago

    •
    57 min
  • And That’s All Folks! 2025 Wrapped ft. Lesedi Nkopane

    31/12/2025

    10

    And That’s All Folks! 2025 Wrapped ft. Lesedi Nkopane

    For the final episode of the season, we’re joined by a highly requested guest and close friend of the podcast, Lesedi Nkopane. We reflect on our 2025 Wrapped, unpack our New Year’s resolutions, and share our peaks and pits from the year. From lessons learned and milestones achieved to navigating friendships through it all, this episode is an honest, heartfelt close to the season.

    31/12/2025

    •
    1h 12m

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