6 Floor Walk Up

Alexa Rockwell and Olivia Spofford
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  • EVERY TWO WEEKS

Twitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.

  1. 1 DAY AGO

    "See how you feel :)"

    Liv and Lex make a triumphant return to the mic after approximately two whole hours of tech troubles. They discuss how it *always* is something, a newfound respect for buying the bride a drink, and how acronyms need to take back seat to the lingo scene. They need to know - do you label your alarms?

    34 min

  2. 22 MAR

    “More limo in life.”

    Happy March Madness! In this ep, Liv and Lex invent new bachelorette party themes (Wedding Bells and Story Tells, anyone?), discuss how thievery can bring people together, and reflect on their complete 180 they’ve had with a certain beverage type. If you had to choose: cold brew or iced coffee?

    1hr 9min

  3. 21 FEB

    “Skating in a 3-piece suit.”

    Happy last week in Lex’s twenties!!! The girls talk about their struggles (and lack-thereof) with acne, how song lyrics deserve to be posted online, their relationship with sneaker heads, and of course, the ANTM doc. The question is: do you wanna be on top???

    1hr 4min

  4. 6 FEB

    "There's no limit to love."

    In the spirit of Valentine's Day, Liv and Lex share just a few of the things that they love, from turning anything into a game to learning the neighborhood dog's name and all the coffee water in between. Can you all ask your parents: What color are the trash bags?

    1hr 5min

  5. 21 JAN

    "Tea on ice."

    The girls are back and are being sooooo Jan. They debrief the reality of Liv's uber driver, unveil Lex's new planner persona, and determine that the energy of childhood bedroom decor can never be destroyed. They want to know, will you join their bookclub?

    54 min

  6. 8 JAN

    “2026 ins and outs.”

    Happy New Year! Liv and Lex decide that 2026 is a year of walking with intention, walking without intention, pop up play dates, wearing hats then changing your personality to match them, and more. It’s NOT for being embarrassed, closed off body language, silent support, or $3 subway rides. And just so you know, if you feel like going to chat GPT, just come to Lexie G!

    1hr 12min

  7. 12/12/2025

    "Annual Day of Play."

    The girls are merry and bright on their annual day of play. They put on their Santa hats to share their naughty and nice lists of 2025... among other things. They wonder: does the devil NEED an advocate? And also, when will God (she/her) give them a day off of tech issues? Maybe next year!

    54 min

  8. 30/11/2025

    “The realtor to DWTS pipeline.”

    Liv ran a marathon! Lex tracked everyone! The girls both went home for Thanksgiving and played musical chairs with the family cars. They talk about backhanded compliments, the rebranding of the half sleepover, and their path to get on Dancing with the Stars. Now tell them, big companies, is it that hard to be discrete with your packaging?

    1hr 11min
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About

Twitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.

Information

  • Creator
    Alexa Rockwell and Olivia Spofford
  • Years Active
    2k
  • Episodes
    80
  • Rating
    Explicit
  • Copyright
    © Alexa Rockwell and Olivia Spofford
  • Show Website
    6 Floor Walk Up