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My Mindfulness Living
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Anything and everything about our life

  1. 02/08/2021

    New Study Proved – How To Prevent Severity Of COVID – 19 And It’s New Variants

    This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/08/02/new-study-proved-how-to-prevent-severity-of-covid-19-its-new-variants/ YouTube - https://youtu.be/wK3oo-j1x_s

    3 min

  2. 28/07/2021

    The Biggest Misconception Of Dopamine Fasting

    Here we talk about the original concept of Dopamine Fasting and the biggest yet dangerous mistake or the misconception of Dopamine Fasting. Original Article - HARVARD HEALTH BLOG - Dopamine fasting: Misunderstanding science spawns a maladaptive fad This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/29/the-biggest-misconception-of-dopamine-fasting/

    2 min

  3. 28/07/2021

    How To Deal With Disappointments

    Here, we talk about how to accept disappointments as part of our life journey and simple tips to overcome disappointments. Disappointments are a part of our life journey and, they make you stronger, wiser, and more realistic. If you follow these simple steps whenever you are disappointed, you will overcome the sad miserable feelings that arise from the disappointments. This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-deal-with-disappointments/

    2 min
  4. How To Cut Down Negative Thoughts

    23/07/2021

    How To Cut Down Negative Thoughts

    Having negative thoughts constantly is an issue and it can cause so many negative things in your life, such as... This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-cut-down-negative-thoughts/

    3 min
  5. Summary Of Rich Habits – The Daily Success Habits of Wealthy Individuals by Thomas C. Corley

    21/07/2021

    Summary Of Rich Habits – The Daily Success Habits of Wealthy Individuals by Thomas C. Corley

    Here, We talk about the 10 rich habits that need to practice within 30 days to make your life more successful.  This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/21/summary-of-rich-habits-the-daily-success-habits-of-wealthy-individuals-by-thomas-c-corley/

    2 min

  6. 09/07/2021

    Secret Of Eternal Contentment

    Here we talk about the only way of making forever contentment in life.  This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/09/secret-of-eternal-contentment/

    4 min
  7. How To Defeat Ruminating/Overthinking

    09/07/2021

    How To Defeat Ruminating/Overthinking

    Ruminating is something you can defeat by yourself once you eliminate negative thoughts from you and start to see positivity in every aspect. This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-defeat-ruminating-overthinking/

    4 min
  8. How To Accept Changes In Life…

    08/07/2021

    How To Accept Changes In Life…

    Change is the only constant thing in our lives. Sometimes it happens knowingly and sometimes it happens unknowingly. We can’t avoid most of the changes. We can accept changes either as a good change or bad change. If it is a good change, we don’t give an effort to adopt to it. This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-accept-changes-in-life/

    3 min
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Anything and everything about our life

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  • Creator
    My Mindfulness Living
  • Years Active
    2K
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © My Mindfulness Living
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