• Search
  • Home
  • New
  • Top Charts

Self-Improvement

  • Explicit, SOLVED with Mark Manson
    SOLVED with Mark Manson

    1

    SOLVED with Mark Manson

    Mark Manson

  • Explicit, Trying Not to Care
    Trying Not to Care

    2

    Trying Not to Care

    Ashley Corbo

  • Busy, Yet Pretty
    Busy, Yet Pretty

    3

    Busy, Yet Pretty

    Jadyn Hailey

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    4

    The Mel Robbins Podcast

    Mel Robbins

  • Jim Rohn Motivation Daily
    Jim Rohn Motivation Daily

    5

    Jim Rohn Motivation Daily

    Jim Rohn

  • Nouvelle version
    Nouvelle version

    6

    Nouvelle version

    Elie.fy

  • It's Giving - Podcast
    It's Giving - Podcast

    7

    It's Giving - Podcast

    The Black Effect Podcast Network and iHeartPodcasts

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • Dating, Solved: Why Finding the Right Person Feels So Hard

    4 Feb ·  Video

    Dating, Solved: Why Finding the Right Person Feels So Hard

    Most people aren’t bad at dating, they’re just trying to solve the wrong problem. We treat dating like a personality test (“Am I attractive enough? Confident enough?”) when it’s actually a multi-stage process, and each stage punishes completely different mistakes. That one misunderstanding explains why dating feels so confusing, why men and women keep blaming each other, why dating apps feel brutal, and why so much dating advice makes things worse instead of better. In this episode of Solved, Drew and I break down why modern dating feels so broken, and why it actually isn’t. We dig into the evolutionary psychology behind attraction, why men and women are optimizing for different things, how modern culture and dating apps amplify the worst parts of the system, and the three stages of dating that almost nobody understands. We also talk about confidence, rejection, status, attraction, and why avoiding rejection is often the very thing sabotaging your dating life. If you’ve felt stuck, burned out, or quietly wondering “what the hell is wrong with dating?” — this episode is for you. Get your free PDF guide: https://solvedpodcast.com/dating CHAPTERS Chapters 00:00:00 Introduction 00:05:12 Why Is Dating So Complicated? 00:11:03 The different challenges men and women face 00:17:18 Facts 00:29:51 What Women Find Attractive 00:38:16 What Men Find Attractive 00:51:27 A Brief History of Courtship & Dating 01:06:10 Modern Dating 01:11:41 A Glimmer of Hope: The emerging offline renaissance 01:21:37 Men's and Women's Dating Advice Ecosystems 01:31:13 Inside the Male Advice Ecosystem 01:44:52 Inside the Female Advice Ecosystem 02:02:07 The Collision: Feedback Loops That Break the Market 02:21:27 The Pre-Dating Phase 02:36:22 Building Confidence 02:37:59 Halo Effect 02:53:20 Conclusion Pre Dating 02:57:48 Meeting People and Getting Dates 03:11:17 Flirting 03:23:15 Reading People 03:29:51 Going on Dates 03:38:39 Trustworthiness 03:47:09 Conversational Skills 03:56:12 Emotional Regulation 04:03:03 Boundaries 04:09:07 F**k yes or no 04:14:44 The 80/20 ⇨ Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://go.markmanson.net/cdi1xzha ⇨ Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get started at https://go.markmanson.net/217i5ys5 FOLLOW MARK Mark's IG: ⁠https://www.instagram.com/markmanson⁠ Solved IG: ⁠https://www.instagram.com/solvedpodcast/⁠ Twitter: ⁠https://x.com/markmanson⁠ LinkedIn: ⁠https://www.linkedin.com/in/markmanson/⁠ YouTube: ⁠https://www.youtube.com/@IAmMarkManson

  • Le goût de vivre.

    05/05/2024

    Le goût de vivre.

    Dans cet épisode, on parle de l'évolution de ma meilleure amie qui vit aujourd'hui en Australie. On aborde son parcours et le déclic qui l'a poussée à tout changer du jour au lendemain. Vous aussi, auriez-vous eu le courage de tout quitter et de tout recommencer à zéro ?

  • Let Them: How to Handle Difficult People & Take Back Your Peace and Power

    1 day ago

    Let Them: How to Handle Difficult People & Take Back Your Peace and Power

    Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold:  How do you use The Let Them Theory with the people you love who also frustrate you, worry you, disappoint you, or are just plain difficult? It’s one thing to say “Let Them” when someone cuts you off in traffic or an annoying stranger gets under your skin at the store. But what do you do when it’s someone you care about – your parent, your partner, your child, or your closest friend?   There has to be an easier way. Today, Mel will show you that easier way by helping you see where your power really is. Mel is walking you through a relationship-changing 3-part framework she’s never taught on the podcast before, one that will help you stop wasting your energy trying to control what you can’t so you can protect your peace and finally take back control of what you can. Using real questions from listeners, Mel will show you exactly what to do when someone you love won’t take care of themselves, seems unmotivated, judges you, controls the mood in every room, or just keeps disappointing you. You’ll learn:    -The 3 mistakes that are making your relationships stressful and frustrating  -How to stop someone’s behavior from controlling your mood   -What to do when you want someone to change more than they want it for themselves    -How judging, pressuring, and trying to motivate someone can make things worse  -The dangerous trap of thinking “they should know better” and the question to ask instead  -How to love someone who is hard to love without losing yourself in the process  By the end of this conversation, you’ll know exactly how to handle your most difficult relationships – with less stress, more confidence, and a clear path forward. People only change when they’re ready to change. But you don’t have to wait for that to happen to make your own life a lot easier. For more resources related to today’s episode, click here for the podcast episode page.     If you liked this episode, listen to this one next: 4 Signs of Emotionally Immature Parents & How to Heal.   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTubeConnect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and moreFind some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Spiritual Hygiene

    25 Feb

    Spiritual Hygiene

    Send us Fan Mail Support the show

  • Dennis Prager on Confronting Personal Tragedy

    3 days ago

    Dennis Prager on Confronting Personal Tragedy

    Why are so many young people giving up on marriage and embracing a culture of victimhood? Dennis Prager joins PragerU CEO Marissa Streit to explore what’s driving these cultural shifts. They also discuss Dennis’s new Jewish Journal essay about confronting his injury and why, despite being paralyzed, he refuses to see himself as a victim. Dennis then answers questions from PragerUnited members about honoring one’s parents, forgiving a parent who has passed away, and whether God is capable of hatred. Join PragerUnited today and submit your question for Dennis to answer for an upcoming episode. Read Dennis's essay in the Jewish Journal: https://jewishjournal.com/cover_story/392054/confronting-personal-tragedy-a-rosh-hashanah-reflection/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety

    10 Sept

    Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety

    How do we find hope when the world feels increasingly overwhelming? In this episode of Begin Again, Caitlin Moran joins Davina McCall for a funny, moving and hopeful conversation about love, anxiety, feminism, loneliness and finding your way back to joy. Caitlin opens up about experiencing her first panic attack at 13, after revealing her family were living on benefits, and how anxiety became the fuel that drove her extraordinary career.  Decades later, she reached breaking point and realised: “I can’t be this scared anymore.” She shares how she finally broke up with anxiety and why she wishes she had done it 30 years earlier. She and Davina also explore the growing crisis facing men, why loneliness and social media are leaving us disconnected, and the simple changes Caitlin believes can help us feel hopeful again, from putting down our phones to reconnecting with our communities. Caitlin also reflects on growing up poor, writing her first novel as a teenager, her 33-year relationship with husband Pete, and the extraordinary night she went clubbing with Lady Gaga. 🌟Like, comment and subscribe for more honest conversations about purpose, resilience, love, loss and beginning again. Follow us here: 📸www.instagram.com/beginagain  🎥https://www.tiktok.com/@beginagainpod  ✨Sign up for the Begin Again newsletter for behind-the-scenes access, recommendations and much more: https://linkly.link/2g2xm  Follow Caitlin here: https://www.instagram.com/mscaitlinmoran/  Buy ‘How to be Hopeful - A Year of Attempting to Feel Less Awful About the World’ by Caitlin Moran, Ebury Press, £22 Purchase tickets to Caitlin’s book tour here: https://www.gigantic.com/caitlin-moran-tickets We'd love you to share your Get Busy Living stories with us at https://getbusyliving.beginagainshow.com/ (00:00) Intro (01:11) Caitlin's New Book (03:22) The Impact Of "How To Be A Woman" (06:09) Foreseeing The Masculinity Crisis (09:15) Being An Enthusiast vs. A Critic (12:01) Writing About Hope (13:00) The Value Of In-Person Connection (18:56) Monzo GBL Ad (20:27) Developing Anxiety At 13 (24:50) Learning To Write (27:03) The Journey Out Of Poverty (31:57) Her First Publishing Deal (35:14) Monzo 90 Days Ad (36:23) Caitlin's 'How To Be Hopeful' List (43:11) Do This To Improve Your Own Happiness (52:05) Clubbing In Berlin With Lady Gaga (57:37) Finally Getting Over Anxiety (01:02:49) Her 26 Year Marriage (01:08:40) Inclusive Forms Of Feminism Sponsored by: Download Monzo. Monzo Current Accounts are for 16+ and UK residents. Ts&Cs Apply. Join the 'Say Yes Club' and hear more about our events here - https://events.beginagainshow.com/  You could get back less than you invest. Monzo current account required. Monzo investments are for UK residents, 18+. Ts&Cs apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Shows

  • How Hard Can It Be? with Diana Maria Riva
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Okiem Orła, Sercem Małpy
    Self-Improvement
    Self-Improvement

    Updated 4 days ago

  • DEVOTION
    Self-Improvement
    Self-Improvement

    Updated twice weekly

  • Listen to my words
    Relationships
    Relationships

    Updated 29 Jun

  • Linked Up With LuX
    Self-Improvement
    Self-Improvement

    Updated daily

  • 怕爆小姐|裸辭之後的自由人生
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Sleepy Time Mystery
    Self-Improvement
    Self-Improvement

    Updated 11 Jun

Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)

Copyright © 2026 Apple Inc. All rights reserved.

  • Internet Service Terms
  • Apple Podcasts web player & Privacy
  • Cookie Warning
  • Support
  • Feedback

To listen to explicit episodes, sign in.

Apple Podcasts

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)