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Top Shows: Business

  • The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett

    1

    The Diary Of A CEO with Steven Bartlett

    DOAC

  • Конкуренты
    Конкуренты

    2

    Конкуренты

    libo/libo

  • СОБЕС
    СОБЕС

    3

    СОБЕС

    libo/libo

  • Бреслав и Ложечкин
    Бреслав и Ложечкин

    4

    Бреслав и Ложечкин

    Александр Ложечкин, Андрей Бреслав

  • План Б
    План Б

    5

    План Б

    Т—Ж

  • В курсе рубля
    В курсе рубля

    6

    В курсе рубля

    Т—Ж

  • STORIE DI BRAND
    STORIE DI BRAND

    7

    STORIE DI BRAND

    MAX CORONA

Trending Episodes: Business

  • Neuroscientist Dr Sahar Yousef: How to Break Phone Addiction and Focus

    15 Oct

    Neuroscientist Dr Sahar Yousef: How to Break Phone Addiction and Focus

    Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlock your true cognitive potential. Dr. Sahar Yousef is a renowned cognitive neuroscientist, professor at UC Berkeley, and the founder of the Becoming Superhuman Lab. She specializes in cognitive neuroplasticity, human performance, and optimizing the biological operating systems of the brain. Her ground-breaking research focuses on building practical frameworks that help high-performers achieve extreme focus, strategic automaticity, and deep workflow mastery without burning out. Join Steven for the first ever live streamed DOAC Workshop, and apply now at https://doacworkshops.com/. In this episode, she explains: ■ The Attention Trap: Technology platforms are deliberately engineered by behavioral neuroscientists to maximize engagement and exploit your brain's survival wiring rather than support your productivity. ■ The Grayscale Hack: Switching your phone's color to grayscale significantly reduces neurological stimulation and can instantly reclaim hours of your scrolling every single week. ■ The Focus Sprint: Breaking your major goals down into granular execution lists with strict time blocking allows you to leverage anticipatory brain networks and double your output. ■ The Myth of Multitasking: Task-switching creates severe attentional baggage that drains your cognitive energy and makes you up to 60% slower than monotasking. ■ The Power of Boredom: Why allowing your mind to wander is the vital mechanism that activates neural network problem-solving and produces your best creative insights. Chapters 00:00:00 Intro 00:02:27 What's Holding Us Back Today? 00:06:48 Why Should We Listen To You? 00:08:20 What's Stopping Us From Being Productive? 00:12:14 The Productivity Toolkit 00:14:17 Why Is Focus Essential For Your Health? 00:17:34 Does Productivity Software Actually Work? 00:21:50 Why Do We Feel Pressured To Reply Instantly? 00:24:58 How To Separate Signal From Noise 00:27:20 Why The Modern World Fights Our Biology 00:29:11 How To Stop Avoiding Discomfort 00:32:40 How Big Tech Hijacks Your Brain 00:43:52 How To Break Phone Addiction 00:53:17 Ads 00:55:19 The Focus Sprint: How To Double Your Productivity 01:00:48 How To Prioritise Tasks: MITs Vs. LITs 01:04:29 How To Find Your Goals: Finding Your Everest 01:08:42 What Creates True Human Connection? 01:13:52 Why Small Steps Work Better 01:17:46 How To Avoid Distractions: Should You Work To Music? 01:19:58 Do Productivity Timers Actually Work? 01:24:50 Why Boredom Is Good For You 01:30:49 How To Spark Creative Ideas 01:33:17 How To Stop Overthinking And Negative Thoughts 01:36:18 Ads 01:37:27 How To Find Your Chronotype 01:46:11 How Big Tech Manipulates The Public 01:51:21 What Tech Companies Hide About AI 01:55:44 Why Is Thinking For Yourself Getting Harder? 01:59:52 Why Multitasking Doesn't Work 02:05:52 How To Become Luckier In Life Follow Dr. Sahar Yousef: YouTube - https://link.thediaryofaceo.com/1wlOOZy Instagram - https://link.thediaryofaceo.com/8bkc1Uq LinkedIn - https://link.thediaryofaceo.com/9DlHLga TikTok - https://link.thediaryofaceo.com/FyYDi72 Facebook - https://link.thediaryofaceo.com/1zDXa74 Go to MMM Institute - https://link.thediaryofaceo.com/t7Wy1O to take the Digital Dependence Index, test your attention span, and more. You will get your personal results and see how you compare to others, while contributing to global open research. Go to MyChronotype - https://link.thediaryofaceo.com/51zrfNX to take the chronotype assessment for free use the code: DOAC Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/10/DOAC-Dr-Sahar-Yousef-Independent-Research-Further-Reading.pdf The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Linkedin Talent Solutions - http://linkedin.com/DOAC

  • Create Connection and Elevate Your Love Life with Matthew Hussey

    22/04/2024

    Create Connection and Elevate Your Love Life with Matthew Hussey

    What's stopping you from having the love you desire or having the most incredible relationship with your partner? The answer is probably the person looking back at you in the mirror. Whether you're single and seeking love or in a relationship and wanting to take it to the next level this episode is for you. I'm talking with renowned relationship coach, bestselling author, and speaker, Matthew Hussey. We dive into the essence of true love and the importance of building a strong relationship with oneself as the foundation for all other relationships in life, whether they are romantic, business, or personal. We also go deep on a huge realization that we both had... That success without love and connection is just… empty. Over the past fifteen years, Matthew's proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. And he's taken all those lessons and poured them into his new book Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) coming out April 23, 2024! Click here to grab your copy. Get ready to feel more confident, create deeper connections with those around you, and love life on a whole new level. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey also provides monthly coaching to the members of his private community at LoveLifeClub.com. He lives in Los Angeles with his wife Audrey. Grab Matthew Hussey's new book Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)⁠ Connect with Dean Graziosi on social media:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Dean’s YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- DM me and let me know what you thought about this episode!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Dean’s newsletter for weekly wisdom, updates and news direct to your inbox ⁠⁠⁠⁠⁠

  • Top Neurologist: If You Drink Even Once A Week, Watch This Now!

    14 hr ago

    Top Neurologist: If You Drink Even Once A Week, Watch This Now!

    What if the decline of your cognitive function isn't a genetic inevitability, but a metabolic choice you’re making every single day? Board-certified neurologist Dr. David Perlmutter discusses cognitive decay and outlines the definitive protocol for lifelong brain health and dementia prevention. Dr. David Perlmutter is a pioneering researcher who radically challenged the medical establishment by linking metabolic dysfunction to severe neurodegenerative diseases. He is the author of several groundbreaking texts, including his most recent release, Brain Defenders. This project aims to empower individuals to regain agency over their longevity by harnessing the brain's immune system to reverse and prevent cognitive decline. In this episode, he explains: ■ The Evil Twin Phenomenon: How high blood sugar and inflammation hijack your brain's protective microglial immune cells and shift them into a destructive state that actively devours healthy synapses. ■ The Power of Exercise: Why building muscle helps secrete protective chemicals to actively regenerate neurons and block cognitive decay. ■ The Oxytocin Shield: How deep social connections and community integration fundamentally alter your brain's inflammatory response and keep your neural immune system in a supportive state. ■ The Glymphatic Street Cleaners: Why missing out on stage four deep sleep immediately cripples your brain's ability to sweep out toxic amyloid-beta plaques overnight. ■ The 40Hz Reset: How specific frequencies of flashing light and sound can revert rogue brain cells back into protective guardians and restore your baseline neural rhythms. https://stevenbartlett.com/wp-content/uploads/2026/11/Independent-Research-Perlmutter-DOAC-PhiloScript.pdf Chapters 00:00:00 Intro 00:02:16 The Mission to Prevent Alzheimer's 00:07:36 When Does Dementia Actually Start? 00:11:57 The Top 5 Lifestyle Causes of Alzheimer's 00:13:53 Does the APOE4 Gene Mean You'll Get Alzheimer's? 00:16:27 How Exercise Can Cut Your Alzheimer's Risk 00:21:40 How Loneliness Raises Your Risk of Dementia 00:23:52 The Brain's Evil Twin Immune Cells Behind Alzheimer's 00:31:12 Is Alzheimer's the Brain Pruning Itself Like a Child's? 00:35:04 How Poor Sleep Damages Your Brain 00:38:22 How Inflammation Hijacks Your Decision-Making 00:41:34 How Much Sugar Is in Your Orange Juice? 00:44:54 What a Continuous Glucose Monitor Reveals About Your Diet 00:48:13 Gluten, Glyphosate and Your Brain 00:53:41 Ads 00:55:58 The Polyphenol-Rich Foods That Protect Your Brain 01:01:24 The Link Between Type 2 Diabetes, Alzheimer's and Parkinson's 01:03:08 Why Visceral Fat Is So Dangerous for Your Brain 01:05:13 Is Any Amount of Alcohol Safe for Your Brain? 01:08:15 Why Women Have Twice the Risk of Alzheimer's 01:10:25 Can 40Hz Light and Sound Help Treat Alzheimer's? 01:15:20 The Sugar Rationing Study That Cut Alzheimer's Risk by 40% 01:16:43 How Your Gut Microbiome Affects Dementia Risk 01:20:42 Why Head Injuries Cause Lasting Brain Damage 01:21:46 Ads 01:23:48 Why Head Trauma Is Worse for Type 2 Diabetics 01:25:07 Should Healthy People Take Metformin? 01:29:11 The Letter Dr. Perlmutter Wrote at 15 01:30:35 How Becoming a Grandfather Changed Dr. Perlmutter 01:33:37 What Can People With Alzheimer's Do Right Now? 01:36:38 Can a Ketogenic Diet Help Treat Dementia? 01:39:32 The Supplements Dr. Perlmutter Takes for Brain Performance 01:41:39 What Is It Like to Have Alzheimer's? 01:47:38 A Letter From His Son Austin 01:52:13 Why Reconnecting Is the Key to a Healthy Brain Follow Dr. David Perlmutter: Website - https://link.thediaryofaceo.com/DlFD0WV Instagram - https://link.thediaryofaceo.com/2nGvKls YouTube - https://link.thediaryofaceo.com/7MBF8NY Dr. Perlmutter has a free resource for DOAC listeners, 10 questions to reveal how well your daily habits are protecting your brain’s future:  The Brain Defenders Assessment - https://link.thediaryofaceo.com/ADzqL18 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 ◼ DOAC Bookshelf - https://link.thediaryofaceo.com/BBnuCf6 Sponsors: Pipedrive - https://pipedrive.com/CEO Grok Bot - Get 50% off your first month at https://x.ai.com/doac Linkedin Talent Solutions - http://linkedin.com/DOAC Cometeer - http://cometeer.com/steven use code STEVEN for $30 off

  • Почему всё так медленно?

    2 days ago

    Почему всё так медленно?

    Поговорили про скорость. Почему всё всегда так медленно? Что мешает двигаться быстрее? А когда, наоборот, лучше помедленнее? Выпуск развивает тему сложности из выпуска 41. ❓Хочешь обсудить выпуск или задать вопросы Андрею и Александру? Приходи в наш Telegram-канал: https://t.me/breslavandlozhechkin

  • Are You Good at Spitballing in English?

    4 days ago

    Are You Good at Spitballing in English?

    Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don’t forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Ճարպ, Հորմոններ, Օզեմպիկ. Ողջ ճշմարտությունը ավելորդ քաշի մասին | Levon Grigoryan

    24 Feb

    Ճարպ, Հորմոններ, Օզեմպիկ. Ողջ ճշմարտությունը ավելորդ քաշի մասին | Levon Grigoryan

    Այս թողարկումում մենք զրուցել ենք բարիատրիկ վիրաբույժ Լևոն Գրիգորյանի հետ մի խնդրի մասին, որը վերածվել է ազգային աղետի։ Ինչու են հայ երեխաները գիրանում ռեկորդային տեմպերով, և ինչպես ենք մենք ինքներս սպանում մեր նյութափոխանակությունը «սիրով» ու հացով։Սա պարզապես զրույց չէ սննդի մասին։ Սա խորը վերլուծություն է ճարպի կենսաբանության, հորմոնների և այն սովորությունների մասին, որոնք մենք ժառանգում ենք մեր ծնողներից։Բաժանորդագրվեք ալիքին և ուղարկեք այս տեսանյութը նրանց, ում առողջությունը կարևոր է ձեզ համար։

  • Most Replayed Moment: The One Habit Behind Every Breakthrough Idea - Spotify Founder

    6 days ago ·  Bonus

    Most Replayed Moment: The One Habit Behind Every Breakthrough Idea - Spotify Founder

    Are you trying to innovate before you truly understand the problem? Daniel Ek is the co-founder of Spotify, the world's most popular audio streaming service, and the co-founder of preventative health company Neko Health. In this moment, Daniel shares the approach that lets innovators crack problems most people write off as impossible, and why a healthy dose of delusion only works when it's paired with something far less glamorous. He takes you behind the scenes of how Spotify prepared for Apple Music's launch, explains how to tell when to keep going and when to walk away, and reveals why every team building something new needs a skeptic in the room. Listen to the full episode here! Spotify: https://g2ul0.app.link/G2QZbVroP7b Apple: https://g2ul0.app.link/6bjbfAuoP7b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos T-Mobile: https://www.superbroadband.com/

  • Jeremy King Restaurants Founder & CEO: Jeremy King – Belonging, Respect, & Why We Really Go Out

    4 Nov

    Jeremy King Restaurants Founder & CEO: Jeremy King – Belonging, Respect, & Why We Really Go Out

    The Gstaad Guy sits down with Jeremy King, founder and CEO of Jeremy King Restaurants, the restaurateur behind Le Caprice, The Ivy, The Wolseley, The Delaunay and Fischer’s, and now behind Arlington, The Park and Simpson’s, to explore why a great restaurant has almost nothing to do with food. With fifty years spent on the floor rather than in the boardroom, Jeremy reflects on building rooms that act as a catalyst for whatever people bring to them, why he is always led by a building rather than a concept, and the uncomfortable truth that a whole career can turn on a single throw of a dice. The conversation dives into the ladder of belonging and why he refuses to put up a sign to the loos, what luxury actually is once the bling has been stripped out of it, and the behaviour code he would far rather enforce than a dress code. Jeremy shares what he learned sweeping a school gym at fourteen, why the things that first attract you to a person are the ones you later try to change, and what he told his daughters to watch for in anyone they brought home. A generous look at service, restraint, and the quiet engineering behind every room that makes you feel at home. Filmed at AP House London. (00:00) Intro 🎙️✨ (02:40) Colbert, And The Tube Station 🚇🍽️ (03:32) What A Restaurant Is Really For 🍽️💡 (05:45) A New York Grand Cafe 🗽☕ (09:09) Led By The Building 🏛️✨ (10:17) The Dice Man 🎲🔄 (13:51) Sweep It Better Than Ever 🧹✨ (15:30) Everything Has To Change 🔄💡 (17:11) Why The Wolseley Worked ☕🏛️ (20:16) Less Than Once A Year 📉📅 (22:31) Restaurateur Or Owner? 👔🤔 (23:19) My Core Customer Is Me 🪞🎯 (25:36) In Praise Of Single Diners 📖🍽️ (30:08) Great Design Never Shouts 🤫🎨 (31:21) Togetherness, Even Alone 🤝💭 (35:04) You Only Ask Once 🚪☝️ (36:03) We Go To Be Loved ❤️🍽️ (38:44) Glassware, Cutlery, Shadow 🥂🍴 (41:25) True Luxury Is Silk Underwear 🤍💎 (43:39) It Just Happened 🛎️✨ (46:52) The Eras Of London 🏙️⏳ (48:23) Bombs Through The Windows 💥🪟 (51:08) Fifty Years Of Openings 📋🎉 (55:41) Celebrate Why You Were Attracted 💍✨ (58:57) I’ll Know 🪟💭 (1:02:53) Respect Is The Bedrock 🫱🏛️ (1:04:07) Where To Sit At A Table 🪑🍽️ (1:07:08) Watch How They Treat The Staff 👀🤝 (1:08:55) Manners Versus Respect 💬⚖️ (1:12:22) Oiks In Suits 🎩😏 (1:14:27) What A Members Club Should Be 🔑🏛️ (1:18:54) À La Poubelle vs. Fantastique 🗑️✨ (1:23:04) Only Do What You Want 🧭❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Кто сегодня зарабатывает больше всех? Карьерный эксперт - о том, как быть востребованным в эпоху ИИ

    14 Oct

    Кто сегодня зарабатывает больше всех? Карьерный эксперт - о том, как быть востребованным в эпоху ИИ

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