195 episodes

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don't speak up and hate on yourself? Feel like you're a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It's time for a new conversation.

Conversations with Lisa Lisa Corduff

    • Education
    • 4.9 • 184 Ratings

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don't speak up and hate on yourself? Feel like you're a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It's time for a new conversation.

    CwL Ep116 A lesson from my daughter

    CwL Ep116 A lesson from my daughter

    After a disappointing result at Athletics Day, Lisa's daughter reminded her of a super important lesson that is as relevant in school as it is in adult life.

    If you struggle with comparing yourself to others and expecting to keep high standards in all areas of your life then this is the perfect episode for you.

    Lisa encourages self-acceptance in the simplest way - and it might just change your life.



    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join the waitlist for the next intake of The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 16 min
    CWL ep 115_mixdownAPR .mp3

    CWL ep 115_mixdownAPR .mp3

    Recently, Lisa posted in her Instagram Stories about frustrations women have with 'time'. She received a huge response when she asked if there was ever any resentment felt towards people who demanded so much of your time.

    It seems this is a common challenge and in this podcast episode Lisa shares exactly how to deal with this situation in an empowering way.

    Revealing that it has a lot more to do with YOU and YOUR boundaries (or lack of!) this is an enlightening episode that will help you completely reframe the amount of time you spend with those 'time-suckers'!


    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join the waitlist for the next intake of The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 10 min
    CwL Ep114 Information is never the whole answer

    CwL Ep114 Information is never the whole answer

    "If information was the answer, we'd all be billionaires with perfect abs."

    When Lisa heard this quote she felt it in her bones!

    This day in age we know so much. In fact - there's such a flow of information it can feel like a fire hose coming straight at us.

    It's wonderful that we have access to so much information on how to live happy healthy lives but how much value does it have if we don't APPLY it?

    In this episode Lisa explores why information is never the whole answer and how to become an active participant in the change you want to see in your life.

    The deadline to join her brand new program The Change Room is looming!

    Join before Thursday 4th August and start upgrading your life with ease.


    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Enter The Change Room by Thursday August 4!

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 20 min
    CwL Ep112 Welcome inside.... The Change Room

    CwL Ep112 Welcome inside.... The Change Room

    Even though life can sometimes feel tough, it can feel even harder to change what's not working.

    But what if it felt easy, expansive, light?

    What if it was as simple as opening a door, walking in and being greeted with ideas and tools that you can try on.

    That's exactly what will happen inside Lisa's brand new program The Change Room.

    Strip off, learn the basics, and try them on in different areas of your life.

    The Change Room invites you into a 3-month lifestyle transformation designed for the woman with a lot on her plate and it's all delivered in Lisa's signature achievable and honest style.

    In this episode Lisa shares behind the scenes of why The Change Room and why now.



    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Enter The Change Room by Monday, August 1 to secure the early bird discount!

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 29 min
    CwL Ep112 Why do we try and go it alone?!

    CwL Ep112 Why do we try and go it alone?!

    You don't often see an elite athlete without a coach. In fact - they are usually seen as the reason the athlete can get the results that they want.

    While so many of us are flailing about trying to find our feet and manage the rollercoaster that is 2022 - it's crazy that we try and do it all alone.

    In this episode Lisa shares how pivotal coaching and mentoring has been in her business and life journey and why she's looking around for her next mentor.

    While Lisa might feel like a best friend in your ear buds, she's put on her coaching hat to create Room to Breathe - a free five-part audio series designed to help you find some space for yourself using simple reframes, tools and timeless strategies.

    It launches July 21.

    Be sure to register at lisacorduff.com/breathe





    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join Lisa's brand new FREE audio series - Room to Breathe - with five strategies over five days to help you carve out some breathing room in your life. It's the warm hug you didn't know you needed!

    Kicking off July 21 - secure your place by registering here.

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 10 min
    CwL Ep111The lesson I learned from a strapless bra (yep!)

    CwL Ep111The lesson I learned from a strapless bra (yep!)

    Lisa is not a huge fan of strapless bras, but oh she paid the price by not investing properly in this wardrobe basic.

    In this episode, she shares the story of the time she bought a gorgeous top, wore an old cruddy (unsupportive!) strapless bra underneath and spent the whole night with her jacket on.

    The conversation she has with you is around the basics.

    And without getting them right - it doesn't matter what you're doing on top of it - things will feel off.

    If 2022 has felt off to you, stop trying to plough on through and get back to basics!

    Lisa shares a stack of ways in this episode.

    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join Lisa's brand new FREE audio series - Room to Breathe - with five strategies over five days to help you carve out some breathing room in your life. It's the warm hug you didn't know you needed!

    Kicking off July 21 - secure your place by registering here.

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 21 min

Customer Reviews

4.9 out of 5
184 Ratings

184 Ratings

JackiA66 ,

Sacha Russo

I really enjoyed this episode as it resonated with me not loving where I am living until recently.
Thank you Lisa as your RFC really helped me through such a difficult period of my life. Sacha Russo story was inspiring to listen to.
Your podcasts are great to listen to Lisa. Thank you

$$$$$GG ,

Wonderful conversations

Thank you Lisa for the wonderful conversation with the amazing Amy Taylor Kabbaz. A great hour listening to you both be honest about how it all is. Love listening to you both xo

AndyJQ ,

Inspirational Podcast

I adore listening to Lisa & her very easy going and approachable manor. I’m always so in awe of how well she articulates what I can’t seem to find the words to say. Thanks so much Lisa ♥️

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