Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 2 DAYS AGO

    Q&A: Navigating Toxic Friendships, Surviving Friendship Breakups, and Becoming a Boundary Boss!

    You ever get hit with that gut-wrenching moment when your bestie ghosts you for zero reason, or you’re stuck in a toxic group chat that makes Mean Girls look like a Disney movie? Or maybe you’re STILL overanalyzing that friendship you let go of a decade ago and wondering… did I really do the right thing? Homie, grab your coffee and let’s talk. Because today, it’s just YOU and ME! And we’re getting real about all the juicy, complicated, and heartbreaking friendship dilemmas you sent in for our very first Q&A episode! I’m peeling back all the layers on friendship breakups, boundaries, frenemy betrayal, toxic family, ghosting, and why trusting yourself is the first step to never abandoning who you really are. If you’ve ever felt alone, confused, stuck, or alone in a room full of “friends”… This is YOUR episode. And if you love this, smash that follow button, slide into my DMs with your burning questions, and let’s make this the most supportive, unfiltered space on the internet. SHOWNOTES When to Let Go Of a Friendship (And How to Know It Was the Right Call) Setting Boundaries with Toxic In-Laws (or Anyone!) Getting Ghosted By Your Friend: Surviving Without Blaming (or Losing) Yourself How to Set Boundaries Without Drowning in Guilt The Phone-Off Weekend: My Bravest Boundary Move Ever Dealing With Pushback & Teaching Others to Support Your Needs Why True Friends Show Up Even When Plans Change Ending the Cycle of Confusion, Guilt & Second-Guessing Understanding you can’t “fix” other people—only YOUR response How to show up strong after betrayal… and still let in the good ones Thank you, EVERY single one of you, for sending in your most vulnerable questions and stories. You are NOT alone in this! Want more? Make sure to follow, share your story, and DM me on Instagram! This Q&A series is just getting started. FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  2. You Might Also Like: Lipstick on the Rim

    2 DAYS AGO ·  BONUS

    You Might Also Like: Lipstick on the Rim

    Introducing Morgan Stewart on Grief, An Exciting New Chapter, and Fashion Faves from Lipstick on the Rim. Follow the show: Lipstick on the Rim Molly & Emese sit down with host, designer, and recovering reality TV star Morgan Stewart. A lot has changed since her days on Rich Kids of Beverly Hills — and she opens up about it here. We talk about navigating grief after the loss of a parent and a sibling, adding show host to her resume with the launch of The Morgan Stewart Show on SiriusXM, and building her fashion brand, Renggli. Plus, Morgan shares her current beauty and fashion must-haves. Mentioned in the Episode:  Shop SKIMS Fits Everybody collection at http://www.skims.com/lipstick #skimspartner Get 15% off OneSkin with the code LOTR at https://www.oneskin.co/LOTR #oneskinpod AncientandBrave.com/LIPSTICK for 10 dollars off any purchase.  Go to weareohho.com and use code LIPSTICK for 20% off your order. Get 20% off your first order with JENNY BIRD by visiting JENNY-BIRD.com and using code LIPSTICK at checkout. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3 DAYS AGO

    "Before You Trust Her AGAIN..." 11 Red Flags Your Friend Will BETRAY & Use You (MOST Women Miss #3) PT 2

    If you’ve ever stared at your phone, rereading a text from a so-called friend and thinking, “Am I crazy, or is she actually sabotaging me?”... Homie, THIS is the brutal-but-liberating episode you need. Part 2 dives HEAD FIRST into the most insidious, covert tactics that female narcissists and manipulators use to keep you confused, isolated, and doubting your own self-worth. Licensed psychotherapist Dr. Peter Salerno seriously takes us to school on how reputation poisonings, smear campaigns, and performative loyalty can destroy your confidence in ways a bad boyfriend never could. We go deep into survival strategies, how to rebuild your self-trust, spot toxic patterns (even with family. Yes, we go FULL IN on mother-daughter dynamics), and the concrete steps that can get you OUT for good. This part is ALL about healing, reclaiming your reality, and setting unbreakable boundaries. SHOWNOTES: How Smear Campaigns Start Before You Even Meet Golden Child, Scapegoat, and Narcissistic Mothers Reputation Poisoning—Being Judged Before You Even Walk In How to Rebuild Your Reality Confidence, Step by Step Name the Behavior: Why Language Changes EVERYTHING Spotting the Pattern: Liking or Not, It’s Still There Accept It Was Intentional: The Truth About Manipulation How to Validate Your Perceptions & Stop Gaslighting Yourself Setting Boundaries: Contracting with Yourself for Integrity First Steps Out: Education, Community & Freedom Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/drpetersalerno Website: https://www.drpetersalerno.com YouTube: https://www.youtube.com/@drpetersalerno Books: Amazon search “Dr Peter Salerno” FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  4. 4 DAYS AGO

    "Before You Trust Her AGAIN..." 11 Red Flags Your Friend Will BETRAY & Use You (MOST Women Miss #3) PT 1

    You know those friendships where you keep giving and giving but somehow end up feeling drained and confused every single time? Or the “bestie” who makes sly comments that just don’t sit right, but you talk yourself out of it because… girl code? I have BEEN there, and today is the day we’re finally breaking it all DOWN. For this very special deep dive I called in Dr. Peter Salerno licensed psychotherapist, author, and a true expert on narcissism, manipulation, and what happens when toxic “friendships” start eroding your confidence and warping your reality. You guys have seriously flooded my inbox about female narcissists, toxic girl groups, and why it’s so damn hard to spot the sabotage when it’s coming from another woman. So buckle up: Part 1 is THE must-listen guide to understanding the dark tactics that thrive in female friendships, from weaponized secrets all the way to emotional blackmail. SHOWNOTES What Makes a Female Narcissist Different? Why Do We Trust Women More? Cultural Blind Spots Exposed The Engine of Narcissism in Friend Groups Weaponizing Secrets & False Confiding How Narcissists Use “Girl Code” as a Weapon Healthy Skepticism - How to Protect Yourself from Emotional Manipulation Passive Aggressive Jokes vs. Covert Aggression Triangulation: Pitting Friends Against Each Other The Power of Loyalty & How It Gets Exploited Self Doubt, Gaslighting and the Shame Spiral When Things Turn DARK: Borderline, Psychopathy, and Group Retaliation Friendship Betrayal, Cognitive Dissonance, and Second Guessing Yourself Performative Friendships vs. the Real Thing How Friendship “Cult Leaders” Make You Doubt Your Own Reality Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/drpetersalerno Website: https://www.drpetersalerno.com YouTube: https://www.youtube.com/@drpetersalerno Books: Amazon search “Dr Peter Salerno” FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  5. 6 DAYS AGO

    Become UnF*CkWithAble! - How to Master Confidence, Power, Love & Money | Coach Stormy PT 1 (Fan Fave)

    Have you ever looked at someone who’s crazy successful and thought, “Wow, they must be one in a BILLION, and there's NOOOO way I can be or do that”???  Well, my homie, get ready because today's episode of Women of Impact is all about showing you that YOU absolutely can be that anomaly too, no matter wherever you're starting from. It’s totally possible homie, IF, and that’s a BIG IF, you have the right mindset, the right strategies, and the right approach.  And that’s why today I’ve brought on the amaaaaaazing frikin’ badass Coach Stormy. She is known for her massive success in marketing and direct sales, but few know she grew up with a lot of adversity (including drugs, stripping, food stamps, and more).  Get ready to learn what it takes to be the anomaly, because Coach Stormy is breaking down: - Exact steps she took to rebuild herself AND her confidence to go from being a teen mom stripping and on food stamps, to a multi-million dollar entrepreneur and inspiration to women around the world - Her R-I-C-H strategy that you can use to stay grounded, authentic, and focused on your journey to transform your life and become a more confident badass - Tactics you can use to stand up for yourself in a respectful way when someone disrespects you - Actual steps you need to take to go from your lowest low, to developing amazing, resilient, badass confidence!!!  Once you’re done absorbing the FIRE wisdom from Coach Stormy, you’ll be ready to start rebuilding your life IMMEDIATELY and believe for a frikin’ fact that no matter where you are right now, you can change your life if you take responsibility and make it happen! Follow Coach Stormy: Website: https://stormywellington.com  Instagram: https://www.instagram.com/coachstormy/ TikTok: https://www.tiktok.com/@coachstormy?lang=en YouTube: https://www.youtube.com/@coachstormy Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 13min
  6. 1 MAY

    How I Got Back Up, Stood My Ground & Took My Power Back at 48! | Tamron Hall (Fan Fave)

    There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”.  So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on finding Mr. Right, or the job that they’re actually passionate about, and settle in the hopes that it will make everyone else (even the mailman) happy.  And we all know how that goes, right?? You end up living everyone else's life and you are left feeling like an empty shell of that amazing woman that you either used to be or the woman that you know that you can be! So on this episode of Women of Impact, I wanted to bring on someone who stood her ground despite the INSANE pressures, broke the mold of what everyone expected of her, and got back up, even when life kept knocking her down!  This inspiring woman has it ALL - the career, the marriage, and the family - without giving in or settling. BUT (and of course there’s a catch), she didn’t do it until she was frikin’ 48 years old and most people said it was too late for her.  Today’s guest is journalist, talk show host, and author Tamron Hall!!  Now homies, you KNOW I believe in my core that age is just a number and you should NEVER let it stop you from making your dreams come true, and Tamron couldn’t be a better frikin’ role model to learn from!  In this episode, we dig into:  - How to maintain your confidence and get back up, even when you’ve been fired, left ANOTHER bad relationship, or feel like you’re “past your prime” - Why you need to bet on yourself if you want to actually make changes in your life   - Tamron’s genius way of thinking about everything in your life as preparation  - How to handle people calling you difficult  - How to stay open to a man coming into your life, even when you think it’s “too late” for you - And so much more!!   Let me tell you guys, by the end of this episode, you will know exactly what you need to do to, no matter what age you are, to take your power back in your life, not let challenges knock your confidence down, and do what you need to frikin’ do to make your dreams a reality WITHOUT settling or succumbing to anyone else's pressures in life!! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 11min
  7. 30 APR

    "I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 2

    So you want to know if your partner, or your boss, or literally ANYONE, is lying to your face? Welcome to the masterclass. In Part 2 with Lena Sisco, we go even deeper into the art of lie detection, breaking down the infamous Bill Gates interviews, and teaching you the “triangle of truth” every woman needs. You’ll learn exactly how to decode red flags in body language, rate of speech, and verbal dodging in real-time… no lie detector needed. We get fiercely practical too: you’ll uncover the invisible biases that trap smart women into trusting the wrong people, plus the 4 reasons why people lie (and what each motive reveals about the person across from you). Want to know the key question to crack ANY liar? Or the one body movement that exposes deception 100% of the time? It’s all here: With scripts, breakdowns, and pop culture case studies so you’ll never be blindsided by a manipulator again. SHOWNOTES How reading body language reveals your own hidden insecurities NBC Interview: Gates’ admission, omission, and the smirk that says everything The “cat ate the canary” grin: What every liar leaks Frozen faces, head turns, and why body orientation screams avoidance The 6 subconscious biases that get women hurt: Stereotype, similar-to-me, halo effect, “if they’re doing it,” bond, and confirmation The cult playbook: How charisma + credibility can fool anyone Groupthink, the bond bias, and losing your intuition Why knowing your own bias matters as much as reading the other person The four reasons people lie—and how to recognize each motive Can people believe their own lies? Why not even psychopaths are exempt Why polygraphs fail (and how to spot a liar without one) How to use lie type to shape your questions and crack the truth The biggest mistake women make: Minimization, and why never to use it The script & strategy: How to actually confront your partner about cheating The step-by-step checklist for confronting lies (and when to run) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com  FOLLOW LENA SISCO: Website:https://lenasisco.com LinkedIn:https://www.linkedin.com/in/lenacsisco/ Instagram: https://www.instagram.com/lenasisco11/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/ ⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
4.8
out of 5
74 Ratings

About

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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