Less Chatter, More Matter: The Communications Podcast

Mel Loy
  • 4.9 (31)
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Communications expert, business owner, group fitness instructor...that's your podcast host, Mel Loy! In the Less Chatter, More Matter podcast, Mel shares tips on how to improve your communication skills, and interviews with the experts.In 2020, after almost 20 years in corporate communications, Mel (happily) took a redundancy from her full-time, executive corporate job and went out on her own, founding her communications agency, Cuttlefish Communications.These days, she's a sought-after speaker, workshop facilitator, and consultant, working for some of the biggest brands in Australia and popping up on speaker line-ups at conferences world wide. Expect short, entertaining episodes packed with valuable tips that will inspire you to try new things. Communication tips to improve your relationships at work, navigate crises, internal communication, and deliver change are top of the agenda.

  1. #169 How psychological safety plays a role in comms (especially change comms) (ft. Dr. Samantha Rush)

    14 HRS AGO

    #169 How psychological safety plays a role in comms (especially change comms) (ft. Dr. Samantha Rush)

    Every day, we make around 35,000 decisions, of which most of them are fast, subconscious, and driven by emotion rather than logic. So what does that mean for how we communicate change? In this episode of the Less Chatter, More Matter podcast, we sit down with Dr. Samantha Rush, a cognitive decision-making specialist, to unpack how decisions are really made, especially in complex, high-stakes environments. Drawing on psychology, neuroscience, and her PhD research, Samantha explains why acceptability is the critical first step in any change. Before people adopt something new, they make a series of micro-decisions about whether it feels safe, what it means for them, and how it might impact their reputation or standing. Together, we explore: Why logic-heavy communication often falls shortThe role of psychological safety in decision-makingHow fear, uncertainty, and self-perception shape responses to changePractical ways communicators can design messages that actually landWhat influences whether leaders align to, and follow through on, decisionsThis episode challenges traditional approaches to change communication and offers a more human, realistic lens on how people think, feel, and decide. Links mentioned in this episode: Dr. Samantha's websiteDr. Samantha's LinkedIn90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    27 min
  2. #168 Communicating in uncertainty

    29 APR

    #168 Communicating in uncertainty

    "Oh, when things settle down" - this is an almost direct quote from every business, ever.  However, do things actually ever settle down anymore? We went from COVID to mass shutdowns, fuel crises to wars... we can pretty well assume that we’re living in a time of constant disruption. Not to mention the workplace shenanigans with AI. So yes, organisations might continue to adapt, but the workplace is not a bubble. What’s happening in the world is showing up in how people think, feel, and perform at work. In this episode of the Less Chatter, More Matter podcast, we're looking into all the ways uncertainty affects the human brain... plus why it often leads to stress, fatigue, and decision paralysis. More importantly, we then share five practical strategies to help communicators and leaders provide clarity, reduce friction, and support their people through ongoing change. From acknowledging uncertainty (rather than avoiding it), to creating low-friction environments, reinforcing what’s stable, shifting mindsets toward adaptability, and amplifying the role of leaders. If you’re a communicator, leader, or change professional, this episode will help you rethink how you show up, and how you support others, when certainty is in short supply. Links mentioned in this episode: 90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    18 min
  3. #167  5 things every advocacy communication strategy needs

    22 APR

    #167  5 things every advocacy communication strategy needs

    When we think about change communication, it’s often within the walls of an organisation in things like new systems, strategies, or restructures. However, advocacy communication operates in a very different environment, where audiences are not captive, attention is limited, and influence must be earned. In this episode of the Less Chatter, More Matter podcast, we explore advocacy as a form of change communication before we share the five essential elements that underpin effective advocacy strategies. We also explore the importance of audience segmentation, the power of relatable storytelling, and the role of behavioural science in shaping effective campaigns. Ultimately, this episode is one that can apply across any industry and any role, because we all end up having to work in an advocate position at some point! So, listen in now. Links mentioned in this episode: 90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    19 min
  4. #166 How to make your communications effective (ft. Lisa Partridge)

    15 APR

    #166 How to make your communications effective (ft. Lisa Partridge)

    As AI continues to reshape the communication landscape, one thing remains unchanged: the need to put humans at the centre of how we communicate. In this episode of Less Chatter, More Matter, we welcome back Lisa Partridge, learning designer, facilitator and founder of Six Comms, to explore what truly makes communication effective in today’s workplace. On this episode, we unpack Lisa’s Six Cs framework: Connection, Curiosity, Compassion, Clarity, Customisation and Consistency. This practical model offers a powerful way to move beyond common communication myths, like assuming that sending a message equals understanding, or that more communication is always better. Lisa shares how communicators and leaders can build trust, create meaningful connections, and tailor their approach to cut through the noise of modern work environments that compete with AI, too. This conversation will give you the tools to communicate with greater impact, and stay effective in a world driven now by AI.  Links mentioned in this episode: Lisa’s LinkedInSix Comms website90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources! Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    36 min
  5. #165 Current and future trends in change and change comms (ft. Janine Ellison)

    8 APR

    #165 Current and future trends in change and change comms (ft. Janine Ellison)

    Change has always been part of working life, but right now, it feels different.  In this episode of the Less Chatter, More Matter podcast, we speak with Janine Ellison, experienced change leader and co-founder of Rethink Change, about how the profession is evolving and what that means for those working in it. Drawing on insights from five years of Rethink Change conference data and hundreds of submissions from practitioners across Australia and New Zealand, Janine shares what’s shifted in the industry. From post-pandemic connection and community, to innovation and AI, to today’s pressing concern: the sheer volume and frequency of change. We explore the paradox of the “invisible” change manager, the tension between go-live and true adoption, and why sustainable transformation depends on leadership ownership. The conversation also tackles AI head-on, challenging change professionals to define their own partnership with emerging technology rather than passively waiting for direction. Listen in now. Links mentioned in this episode: Janine Ellison's LinkedInRethink Change90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    29 min
  6. #164 The evolution of internal communication (ft. Rachel Miller)

    1 APR

    #164 The evolution of internal communication (ft. Rachel Miller)

    Internal communication has travelled a fascinating road over the past two decades  from being overlooked or undervalued, to becoming mission-critical during the COVID pandemic. But as the spotlight intensified, so did the pressure. In this episode of the Less Chatter, More Matter podcats, we're joined by Rachel Miller, founder of All Things IC, Fellow of the Institute of Internal Communication, and author of Internal Communication Strategy. With more than 20 years’ experience in internal communication, Rachel shares a candid and thoughtful perspective on where the profession stands today. Together, they explore how COVID elevated the visibility of internal comms, the unintended consequences of “always on” communication, and why it may be time to reset the rhythm. Rachel unpacks some of the most persistent myths about internal communication, including the idea that it’s just about sending information, that it can’t be measured, or that it belongs to one team alone. Rachel also explains her Miller Framework for building effective internal communication strategies, discusses the importance of accessible and inclusive communication, and offers practical advice for those looking to enter or grow within the profession. Hear more on the evolution of internal comms. Links mentioned in this episode: Rachel's websiteRachel's LinkedIn90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    45 min
  7. #163 How to find your public speaking confidence (ft. Sally Prosser)

    25 MAR

    #163 How to find your public speaking confidence (ft. Sally Prosser)

    For some people, standing on a stage feels like a nightmare. For others, it’s speaking up in a meeting or hearing their own voice played back that triggers discomfort. In this episode of the Less Chatter, More Matter podcast, we're joined by Sally Prosser, voice and public speaking coach, former broadcast journalist and author of Voiceprint to chat all things public speaking. We explore the myths around public speaking, including the idea that it’s something separate from everyday communication. Sally explains how tone, breath and resonance influence credibility and trust, and why a well-delivered message can have more impact than perfectly chosen words. We also discuss the inner narratives people carry about their voice, the concept of “voice confrontation” when hearing yourself recorded, and how to prepare for spontaneous speaking moments without sounding scripted. At the heart of the conversation is the idea of your voice print, a.k.a, the invisible mark you leave on others through the way you speak. This episode is a powerful reminder that confidence isn’t delivered overnight but it's something you can work on consistently to improve your speaking. Learn more and listen in! Links mentioned in this episode: Sally Prosser's websiteSally's latest bookSally's LinkedIn90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    37 min
  8. #162 How to find a story that makes a message stick

    18 MAR

    #162 How to find a story that makes a message stick

    In this episode of the Less Chatter, More Matter podcast, we explore why information alone isn’t enough to make workplace messages stick, and why storytelling is one of the most practical tools communicators and leaders can use. In a world filled with slide decks, summaries and carefully crafted emails, clarity is often prioritised above all else but while people may understand a message in the moment, that doesn’t guarantee they will remember it. What tends to endure is not the information itself, but the meaning behind it. Storytelling is what transforms abstract ideas into something tangible and relatable. This episode focuses on the first and most common stumbling block: finding the story. Rather than searching for something dramatic or extraordinary, we explain why the most effective workplace stories are usually simple and grounded in everyday experience.  The conversation also explores the power of positive examples when leading change, and why highlighting progress and possibility is often more motivating than leaning into fear or worst-case scenarios. So, get listening and find your story. Links mentioned in this episode: Masterclass: Strategic Storytelling - make your message stick workshop90 minute Strategy Power SessionPublic workshops and trainingLess Chatter, More Matter - Mel’s bookTemplate packsChange Isn't Hard! - Mel's bookSign up here to the fortnightly mail out of free resources!Say hi! Follow me on LinkedIn Find out what I'm up to Instagram Check out my website Ask a question

    10 min
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About

Communications expert, business owner, group fitness instructor...that's your podcast host, Mel Loy! In the Less Chatter, More Matter podcast, Mel shares tips on how to improve your communication skills, and interviews with the experts.In 2020, after almost 20 years in corporate communications, Mel (happily) took a redundancy from her full-time, executive corporate job and went out on her own, founding her communications agency, Cuttlefish Communications.These days, she's a sought-after speaker, workshop facilitator, and consultant, working for some of the biggest brands in Australia and popping up on speaker line-ups at conferences world wide. Expect short, entertaining episodes packed with valuable tips that will inspire you to try new things. Communication tips to improve your relationships at work, navigate crises, internal communication, and deliver change are top of the agenda.

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