50 episodes

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com

LET’S TALK ATTACHMENTS Jessica Da Silva, LMFT

    • Education
    • 5.0 • 2 Ratings

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com

    Breaking Generational Patterns of Attachment

    Breaking Generational Patterns of Attachment

    Learn about how attachment trauma gets passed down from generation to generation and how to begin breaking these painful cycles!

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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

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    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 26 min
    What Setting Boundaries in My Relationship Looks Like

    What Setting Boundaries in My Relationship Looks Like

    What does setting boundaries in a relationship look like?—-In this episode, I share my experience of lacking boundaries in the past and the impact it had on my attachment style + what setting boundaries has looked like in my current relationship.

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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

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    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 22 min
    Why Fear of Abandonment Is the Root of Attachment Insecurity and How To Shift It

    Why Fear of Abandonment Is the Root of Attachment Insecurity and How To Shift It

    In this episode, I shed light on why abandonment is the root of our attachment insecurities, what abandonment looks like, how we respond to it in regards to our attachment style and my go-to process of reframing these fears into secure ways of operating.

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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

    —————————
    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 27 min
    Exploring The Anxious and Avoidant Relationship Dynamic with Morgan Bolender and Scott Ferreter

    Exploring The Anxious and Avoidant Relationship Dynamic with Morgan Bolender and Scott Ferreter

    In this episode, I interview Morgan Bolender and Scott Ferreter from the band The Feelings Parade about their relationship/band dynamic and how their attachment styles have manifested in their love lives. Their transparency sheds light on the uniqueness of each relationship.
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    The Feelings Parade
    @thefeelingsparade
    https://link.thefeelingsparade.com/Loose_Boards
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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

    —————————
    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 49 min
    Self-Sacrifice vs. Self-Neglect and When To Let Go of a Relationship

    Self-Sacrifice vs. Self-Neglect and When To Let Go of a Relationship

    In this episode, I talk about the difference between self-sacrifice and self-neglect and when to let go of a relationship.

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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

    —————————
    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 17 min
    Attachment Styles & Job Insecurities (Anxious and Fearful Avoidant)

    Attachment Styles & Job Insecurities (Anxious and Fearful Avoidant)

    In this episode, I talk about how attachment styles experience insecurities that arise in work + career. I also share tips on how to reframe these insecure thought patterns into secure belief systems.

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    ENROLL NOW- My Secure Self Academy: For The Anxious Attachment Style - https://jessicadasilva.mykajabi.com/my-secure-self-academy-for-the-anxious-attachment-style-55b82293-db2d-4b73-88a3-2e856febf489

    —————————
    Find me at:
    Instagram: @thejessicadasilva
    Tiktok: @jessicadasilvacoaching
    Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
    Free Attachment Style Quiz: www.jessicadasilvacoaching.com

    • 18 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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