Life Admin Life Hacks

Life Admin Life Hacks

Tools, techniques and tips to tackle your life admin and housework with efficiency. Mia Northrop and Christie Flora  introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.

  1. 6 days ago ·  Video

    101: Your Relationship With Time

    If you constantly feel like you don't have enough time to do life admin and housework, do you actually need more time — or a different relationship with it? In this refreshed return of the podcast, a new co-host, time management coach Christie Flora,  joins Mia Northrop to unpack why "busy" language creates a sense of scarcity, how time, energy, and attention together form the real foundation of sustainable planning, and how to find your natural rhythms across days, weeks, and seasons.  We dig into practical tools like time audits, calendar math, and realistic household standards, explore the psychology of why time feels fast or expansive, and close with concrete nudges: notice your language, track your time, and plan with more self-compassion.   Chapters:  00:00 Intro  00:13 A refreshed podcast returns with a new co-host and a new question about time  02:14 Why 'busy' language creates time scarcity and reduces our sense of agency  05:57 Time, energy, and attention: the real foundations of sustainable planning  12:55 Finding your natural rhythms across days, weeks, and seasons  17:41 Zooming out to the week: time audits, and seeing where time really goes  25:38 The psychology of time: why it feels fast, scarce, or expansive  29:41 Turning insight into action with calendars, priorities, and realistic household standards  38:41 Practical closing nudges: notice your language, track your time, and plan with more self-compassion Episode Resources: Time Tracking Timesheet - https://www.lifeadminlifehacks.com/timetracking HOLA Holistic Life Audit - https://florandorder.com/resources/hola/ Ep 88:  Finding more time in your day - https://www.lifeadminlifehacks.com/podcasts/life-admin-life-hacks-podcast/episodes/2148412411 Essentialism - Greg McKeown  - https://link.amazon/B0dANdiYt Tranquility by Tuesday - Laura Vanderkam - https://link.amazon/B03wp2d4DLife Admin Life Hacks: Subscribe to Mia’s Momentum newsletter - https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum Subscribe to Christie’s The Weekly Unrush newsletter - https://florandorder.com/ Buy the Life Admin Hacks book - https://link.amazon/B0ibkkHdo Preorder the Everyday Ease book - https://link.amazon/B0ftEDE3E

    101: Your Relationship With Time
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Tools, techniques and tips to tackle your life admin and housework with efficiency. Mia Northrop and Christie Flora  introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.

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