All About Journaling

Krista Kirky
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Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.

  1. 3D AGO

    Journaling as an Act of Faith

    Welcome to my cozy journaling spot where I give you a lil journaling inspo + you get a peak of what my journals look like (this podcast feels like a journal to me :) Today's topic that's been on my mind: Journaling as an Act of Faith 3 It's a good one, guys! Let me know if you got any journaling inspo from this! Connect with me on ig: @krista.kirkyy.journals And alllll the wonderful benefits of journaling can't come if you don't have a cozy journaling spot. Check out the info on the free class I'm teaching Monday 3/9/26 at 2pm MST Details: https://drive.google.com/file/d/1WgJ8X77SHwJeSes3PEt78Joi-TFyJ2w9/view?usp=drive_link Happy journaling!!

    23 min

  2. FEB 26

    welcome to my cozy journaling spot :)

    Will this be the 1000 piece puzzle I finally finish in my cozy journaling spot?! Join me for puzzling, journaling inspo, and a taste of what's inside my journals. Details for the free class I'm teaching, How to Set Up your Cozy Journaling Spot: https://drive.google.com/file/d/1WgJ8X77SHwJeSes3PEt78Joi-TFyJ2w9/view?usp=sharing Mastering Bullet Journaling Class for writers coming soon !! :) Come journal and say hi: @krista.kirkyy.journals

    15 min

  3. JAN 10

    Journal Prompts to do Before you Make your 2026 Vision Board

    Hi friends! This week, I went live and hosted a free meet up to journal and discuss journaling and vision boards for 2026.   If you want to designate time for journaling this year, meet up with other people who love to journal, and learn about how journaling can improve your health, wealth and relationships, come join us!   All About Journaling Girlies Community: https://createdbykristakirky.com/products/all-about-journaling-girlies-community?_pos=2&_psq=all&_ss=e&_v=1.0 Follow on instagram for more journaling inspo: @krista.kirkyy.journals  Happy journaling everyone!

    26 min
  4. I wrote my first book!!

    JAN 2

    I wrote my first book!!

    The backstory and miracles behind writing my first book (in two months!) Get first access here: https://createdbykristakirky.com/products/all-about-journaling-girlies-community?_pos=2&_psq=all&_ss=e&_v=1.0 Happy journaling everyone! Follow along for more: @krista.kirkyy.journals

    28 min
  5. Fun + Easy Content Creation to Make $$$ (Class Replay :)

    2025-11-06

    Fun + Easy Content Creation to Make $$$ (Class Replay :)

    Come join us for the next class! Check out more info here: https://createdbykristakirky.com/products/all-about-journaling-class?_pos=1&_sid=c3fb6a933&_ss=r

    48 min

  6. 2025-07-16

    The End of an Era

    Wrapping up Season 1 of my podcast Recapping what I've learned these past 2 years in AZ See you all in UT at my bullet journal party 3

    28 min

  7. 2025-05-15

    What I Wish I Knew Before Becoming an Online Business Girlie

    What I Wish I Knew Before Becoming an Online Business Girlie | Creative Biz Tips for Content Creators If you're thinking about starting an online business or becoming a content creator—this one’s for you. And if you’re already in it but ready for some new ideas and motivation... this will hit home too. 💻🫶I’m sharing the 4 big things I really wish I knew before I became an online business girlie. These tips will help you get clear on your purpose, ditch the perfectionism, and make room in your life (and your mind!) for a business that actually fits the season you're in.✨ In this episode: Start by serving—research before rushing Declutter your life to make space for your ideas (and maybe sell a few things on Marketplace!) Perfectionism is not the vibe—scale your biz with grace Your business isn’t just about making money—it’s shaping your lifestyle too Whether you're selling journals, coaching, or creating content, these mindset shifts will help you grow with less pressure and more purpose. 📌 Subscribe so you don’t miss what’s next—and help me reach 100 subscribers so I can finally upgrade my black (yuck!) office chair 😅 📲 Want to work together? DM me on Instagram: @create.with.kristakirky #onlinebusinessgirlie #contentcreatortips #creativebizcoach #journalingbusiness #smallbusinesssupport #onlinebusinessmindset #mombosslife #creativeentrepreneur #startyourbusiness

    23 min

  8. 2025-04-25

    3 Ways Journaling Has Improved Everything in My Life

    ✨ How Journaling Boosts Clarity, Wellness, and Creativity | My 3-Journal Method In this episode, I'm sharing how journaling has improved every area of my life—especially my clarity, wellness, and creative momentum. Whether you're feeling mentally foggy, creatively stuck, or just looking for a healthier daily habit, this is for you. Here’s what I cover: How journaling works as a brain dump to organize your thoughts and help you be honest with yourself Why I believe a planner is a journal—and how that shift helps organize your time The mental health boost journaling brings by helping you process emotions How the simple act of writing is more nourishing than scrolling Ways journaling supports your physical health through habit tracking and meal planning How journaling fuels creativity by giving you space to think, sketch, and explore ideas I use three separate journals to support these areas, and I’ll show you how each one plays a role in keeping me grounded and inspired. ✨ Want to start or deepen your own journaling practice? DM me on instagram to get connected: @create.with.kristakirkyCheck out the journals I've created on my website:  https://createdbykristakirky.com/collections/digital-bullet-journals

    17 min
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About

Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.

Information

  • Creator
    Krista Kirky
  • Years Active
    2024 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Krista Kirky
  • Show Website
    All About Journaling