Beyond the Bombshell: Confidence, Style, and Empowerment for Women

Michelle Stokes
  • 5.0 (32)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it's also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons, and the occasional coffee-fueled brain dump. Let's embrace the bombshell moments—one imperfect episode at a time.

  1. 6D AGO

    This One Is for the Women Who Feel Overwhelmed by Life, Kids, and Marriage

    In this episode of Beyond the Bombshell, Michelle is keeping it real about what she’s calling March Madness — and no, not the basketball kind. Between kids in different schools, endless activities, work responsibilities, and trying to keep family life running smoothly, Michelle opens up about the chaos that many moms know all too well. From juggling packed calendars and mom guilt to realizing how quickly kids grow up, she shares honest reflections on this busy season of life. Michelle also dives into an unexpected conversation she had with her husband during a walk that sparked a deeper discussion about relationships, intimacy, and how couples stay connected while raising kids and managing everyday life. It’s a vulnerable, relatable conversation about marriage, parenting, communication, and learning how to reconnect with your partner—even during the busiest seasons. If you’ve ever felt overwhelmed by your schedule, struggled to balance family and marriage, or wondered if other women are navigating the same challenges, this episode will remind you that you’re not alone. Episode Timestamps; 00:00 Welcome to Beyond the Bombshell 00:30 March Madness Begins 01:24 Calendar Chaos and Guilt 02:35 Workload and Deadlines 03:56 Style Mood Boost 05:50 Forgetting the Meeting 08:07 Systems and Delegation 09:01 Impromptu Couple Time 12:14 Preteen Worries and Tracking 13:41 Mel Robbins Sex Reset 16:51 What It Means for Us 22:37 Mindset Shifts and Wrap 23:42 Final Outro and Thanks If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too. And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs. Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    24 min

  2. MAR 2

    For the Women Evolving: How to Navigate Change Without Losing Yourself

    Michelle opens up about what really happened at her recent conference: the mindset shifts, the emotional unraveling, the unexpected clarity, and the moment she realized she’s showing up differently as a woman, a wife, a leader, and a human. Episode Timestamps; 00:00 Welcome to the Show 00:30 Audio Notes and Post Conference 01:27 Why Conferences Matter 04:09 Back to Work vs Reflecting 05:54 A New Conference Mindset 07:46 Marriage Takeaway on Attention 12:39 Prepping for Awards Night 13:07 Jay Shetty on Resilience 14:58 Cleaners Versus Healers Story 18:21 Not Just a Nurse 18:45 Seeing the Unseen 21:02 Not Just a Realtor 24:22 Culture as a Feeling 27:53 Inspirational Morning 32:10 Letting Go of Mom Guilt 34:06 Becoming the Mentor 37:08 Final Reflections If you’re a woman who’s growing, healing, or simply becoming more aware of yourself… this episode will feel like sitting with a friend who finally says the thing you’ve been feeling but couldn’t put into words. Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    38 min

  3. FEB 23

    This One’s for the Ladies: Life Is Too Short to Not Show Up

    In this vulnerable episode, Michelle reflects on a heavy week where her social media feed was filled with grief, loss, and obituaries. This sudden wake-up call shifted her perspective, making her own business stress and restructuring feel small in comparison. She dives into the importance of showing up for others even when you don’t know exactly what to say, and how witnessing the struggles of others can be a powerful reminder to hold space for gratitude in our own lives. Instead of staying stuck in a work-focused mindset, Michelle shares a moment of real-time intentionality—taking a detour to assemble a "thinking of you" care package for a colleague. With her mother’s birthday approaching, she emphasizes that we cannot take time for granted. She challenges listeners to drop their guards, let people in, and move past the "bullsh**" that keeps us from connecting with the people who matter most. Michelle encourages everyone to make an accountability commitment to make others feel special and to live with fewer regrets by saying the meaningful things now. After all, life is far too short to wait—show up, be kind, and choose what truly matters today. 00:00 Welcome to Beyond the Bombshell (Meet Michelle) 00:30 When You Don’t Know What to Say: Showing Up Anyway 01:40 A Feed Full of Loss: Cancer, Obituaries, and the Wake-Up Call 04:01 Perspective Shift: Stress, Work Changes, and What Really Matters 05:46 The Conference Mindset: Getting in Rooms That Challenge You 06:33 Posting Without Context: Holding Space for Grief 09:24 Hitting Pause: Keeping the Podcast Real (Not Just Noise) 11:11 Detour for a Care Package: Choosing Kindness in Real Time 11:36 You Don’t Have to Know Them to Support Them 12:52 Mom’s Birthday & Gratitude: Don’t Take Time for Granted 16:12 Show Up With Golden-Retriever Energy 17:24 Final Takeaway & Sign-Off: Life’s Too Short—Say the Thing Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    18 min

  4. FEB 16

    This One is for the Ladies: Handling a Mental Load, Marriage Communication, and Keeping It Real Heading Into Love Week

    Michelle introduces the Beyond the Bombshell podcast and adds an emotional preface reacting to horrific, surreal news from BC that left her uneasy after sending her kids to school. She encourages parents to process what happened, talk with their partners and kids, and engage with schools and other parents about how to open conversations and support prevention. The episode then shifts into “love week” and a candid recap of a difficult stretch with her husband, Josh, during which she felt angry, overwhelmed, and pulled between being a mom, a wife, and a business owner. She describes a conflict sparked by a playdate issue with their 7-year-old, which led to a deeper discussion about her feeling like the “CEO” of family life and carrying the mental load—tracking schedules, lunches, appointments (including their son Ben’s crutches and physio), school emails, and after-school activities—while Josh focuses on immediate tasks and often waits for her direction. Michelle shares a message she sent Josh explaining her pressure, high standards, difficulty being vulnerable, and feeling drained, and she reflects on how his responses in the moment made her feel shut down. They begin working on solutions, including considering counseling, restarting Sunday night calendar meetings to assign responsibilities, and using the Walmart app to share grocery planning. She closes by emphasizing the value of sharing behind-the-scenes reality, inviting listeners to DM their experiences, and briefly noting she and her team are available for real estate help. Timestamps; 00:00 Welcome to Beyond the Bombshell 00:30 A Heavy Moment: Processing the BC tragedy as a parent 02:57 Love Week Kickoff: Pink, purple, and resetting the mood 04:14 The Blow-Up Week: Feeling pulled between work, kids, and marriage 05:49 The Playdate Trigger: When ‘wait for mom’ set everything off 10:34 The ‘CEO of Our Life’ Talk: Explaining the mental load to Josh 13:41 It’s Not the Tasks—It’s Ownership: Trust, delegation, and perfection mode 14:41 The ‘Talk to My Manager’ Moment: Who Carries the Mental Load? 15:59 Grocery Triggers & the Shared Walmart App Hack 17:52 Sunday Night Calendar Meetings: Dividing Kid Duties 18:59 When Work + Home Collide: The Midweek Blow-Up 20:01 Reading the Yoga-Mat Text: What I Needed Josh to Hear 23:03 Vulnerability, Safety & Feeling Like a ‘7-Year-Old Inside’ 25:26 Behind the Highlight Reel: Repairing After the Fight 27:40 Back in Sync: Ongoing Communication + Podcast Wrap-Up Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    30 min

  5. FEB 9

    This One for the Ladies Making New Friends in Their Late Thirties

    In this episode of Beyond the Bombshell, host Michelle, a wife, mom, and entrepreneur, explores the evolving landscape of friendships as an adult and a parent. Michelle delves into the natural progression of forming new social connections through her children's activities and into the realization that friendships develop organically from shared circumstances and responsibilities. She reflects on the challenges and changes in her social life as her priorities shift away from herself and toward her family, highlighting the importance of embracing and nurturing these new relationships. With humor and honesty, Michelle shares her personal experiences and observations, emphasizing the beauty of these evolving friendships without the pressure of intentional socializing. 00:00 Welcome to Beyond the Bombshell 00:30 Navigating New Friendships 01:50 The Evolution of Social Circles 03:34 The Reality of Adult Friendships 05:20 Embracing New Social Dynamics 07:01 The Natural Growth of Friendships 09:02 Reflecting on Changing Priorities 10:23 Building a Supportive Community 11:51 The Beauty of Organic Connections 17:10 Final Thoughts and Reflections Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    22 min

  6. FEB 2

    This One's for the Ladies Dealing with Morning Chaos: A Discussion about the Importance of Early Routines

    In this episode of Beyond the Bombshell, Michelle shares a candid and relatable morning experience filled with the typical chaos many parents face. She discusses the importance of her early morning routine, emphasizing how waking up at 5:15 AM helps her manage her time, maintain a sense of calm, and prepare for the day ahead. Michelle elaborates on how these early hours provide sacred time for both personal reflection and connection with her husband, Josh. The episode dives into the logistics of juggling early alarms, morning rituals, and the impact these practices have on family dynamics, particularly during hectic situations like last-minute school dress-up days. Through this personal story, Michelle offers insights into how a structured morning routine can lead to less stressful, more organized days. 00:00 Welcome to Beyond the Bombshell 00:30 Morning Routine and Snow Day Anticipation 03:04 Literacy Week and Costume Chaos 08:52 The Importance of Early Mornings 11:35 Reflections on Personal Growth and Accountability 24:06 Concluding Thoughts and Real Life Updates Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    25 min

  7. JAN 26

    This One's for the Ladies Who's Navigating New Motherhood and Real Life Challenges

    In this heartfelt episode of Beyond the Bombshell, Michelle shares updates from her personal life, including the arrival of a new nephew, the struggles and joys of motherhood, and the complexities of maintaining relationships. She dives deep into her own experiences with postpartum emotions, the importance of having a supportive community for new mothers, and the ongoing journey of self-discovery and marital counseling with her husband, Josh. With a mix of raw emotions and practical advice, Michelle's candid conversation offers insight and support for women navigating similar paths. Episode Timestamps; 00:00 Welcome to Beyond the Bombshell 00:30 Weekly Catch-Up and New Beginnings 00:58 Reflections on Motherhood and Family 04:49 Navigating Postpartum Emotions 10:52 Marriage Counseling Insights 16:08 Balancing Multiple Roles 19:39 Concluding Thoughts and Future Plans Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    28 min

  8. JAN 19

    This One's for the Ladies Navigating Relationship Struggles and Parenting Challenges

    In this episode of Beyond the Bombshell, host Michelle shares a deeply personal and raw account of a challenging morning and an ongoing disagreement with her husband Josh. Broadcasting from her car, she details the struggles of balancing marriage, parenting, and personal emotions. Michelle reflects on the misunderstandings and communication lapses that led to friction in their relationship, their different parenting styles, and the realization that simple gestures of affection and understanding can help mend emotional rifts. Concluding with lessons learned and the importance of intentional communication, Michelle underscores the chaotic yet beautiful reality of family life. 00:00 Welcome to Beyond the Bombshell 00:30 A Rough Morning: Setting the Scene 03:14 Parenting Challenges and Reflections 06:11 Misunderstandings and Emotional Disconnect 14:18 A Child's Instincts vs. Adult Stubbornness 17:31 Processing and Moving Forward 20:22 A Day Later: Reflections and Reconciliation 26:06 Final Thoughts and Takeaways Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    27 min
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Trailer

Ratings & Reviews

5
out of 5
32 Ratings

About

Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it's also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons, and the occasional coffee-fueled brain dump. Let's embrace the bombshell moments—one imperfect episode at a time.

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