Manifestation Babe

Kathrin Zenkina

The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you're ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com All other courses/offerings: https://www.manifestationbabe.com

  1. 2D AGO

    Day 3 - Destined: The 3-Day Live Experience

    The final day of my 3-day, LIVE experience, Destined is officially complete!  If you've ever had a breakthrough that didn't last, or you've ever had the high of a workshop, a retreat, a session, a meditation… and then watched your old life slowly creep back in within days – this is the missing piece nobody told you about. It has a name. I call it the 11th Hour Phenomenon. It's the moment right before a new identity becomes permanent and your old nervous system makes its final attempt to drag you back into the loop. It shows up exactly when you can't see it coming…a small thought…a text that pulls you out of frequency…a piece of news that activates your old baseline.  Then perhaps a bigger agent like an unexpected bill, a conflict, a body symptom, a moment of doubt where the old self tries to reclaim the throne. Most women read this as "see, it didn't work." It's actually the opposite. It's the final clearing before the desire lands. This episode is the full Day 3 teaching from inside Destined — including the Worthiness Inversion (worthiness isn't your finish line, it's your factory setting), the merge meditation where I take you through the somatic process of stopping the chase and letting her step forward into you (not the other way around), and the moment I've been waiting three days to share: how to actually make this stick. KEY EPISODE INSIGHTS: The Worthiness Inversion: why worthiness is your factory setting, not your finish line — and the iPhone metaphor that makes the whole personal development industry look like it's been pointed in the wrong direction Why "I'm not enough" is the wrong question  and the question to ask instead The Three Beliefs you have to dismantle before any merge can become permanent (worthiness, "I'm not meant for this," and "something's wrong with me") A 20-minute live somatic process: the merge meditation. Not visiting her. Not stepping into her. Letting her step forward into you, because she was never the future self, she was always the present one your override was burying The 11th Hour Phenomenon: the test that shows up 24 to 72 hours after a major identity shift, and why 90% of women collapse here because nobody told them this is the FINAL clearing What it actually takes to make these shifts permanent: a regulated nervous system that can hold the new state, a complete clearing system for every pattern (not just the one you cleared this week), and an identity rewire strong enough to survive the 11th Hour RESOURCES MENTIONED: Join the Full Rewire System (MBA + RRR — enrollment officially opens 4/27!): manifestationbabe.com/mba Catch up on Days 1 and 2 of Destined: manifestationbabe.com/destined Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe Follow for life + personal updates: @kathrinzenkina Follow the Manifestation Babe community: @manifestationbabe

    1h 18m
  2. 3D AGO

    Day 2 - Destined: The 3-Day Live Experience

    There's a teaching I gave on Day 2 of Destined that I have to release here, because if you've ever manifested almost your dream – gotten close, tasted it, and then watched it slip away – this is the missing piece nobody in the manifestation world is talking about. You have an internal bodyguard. He's the part of your nervous system whose entire job is to protect you from the unfamiliar, and he doesn't distinguish between unfamiliar and unsafe.  This episode is the full Day 2 teaching from inside Destined: my free 3-day live experience — including the 20-minute somatic process I guided everyone through to actually meet the part of them holding their biggest block, soften it, thank it, and install something new in the exact spot where the block used to live.  If you've been doing the work for years and wondering why nothing seems to permanently land… if you've watched yourself sabotage right before the breakthrough… if you've intellectually understood every framework and still can't seem to hold what you build — this episode is for you. KEY EPISODE INSIGHTS: The Internal Bodyguard / Bouncer Metaphor — why your nervous system flags your desires the same way a club bouncer flags strangers Why you've been so good at manifesting the almost (and what's actually happening in the moment it slips away) The science of why your brain can't tell the difference between real and imagined — and how that works for you in visualization AND against you when your nervous system reads your boss, your partner, or an Instagram comment as a literal tiger A 20-minute live somatic process: meeting the part of you holding your biggest block, asking it how long it's been there, thanking it for its job, and installing a new imprint in the exact spot in your body where the block used to live Why willpower, strategy, and "more action" will never close the gap — and what actually does The Acceptance-Before-Resistance Principle: why most manifestation work backfires because it tries to force a new life from shame, guilt, and "not enough" — and the reframe that changes everything RESOURCES MENTIONED: Join Destined: The 3-Day Live Experience (replays + VIP available): manifestationbabe.com/destined Step inside the Full Rewire System (RRR + MBA): manifestationbabe.com/mba Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe Follow the Manifestation Babe community: @manifestationbabe

    54 min
  3. 4D AGO

    Day 1 - Destined: The 3-Day Live Experience

    There's a teaching I gave on Day 1 of Destined: The 3-Day Live Experience that I cannot keep contained to that room. So I'm releasing it here. This is the episode where I unpack the actual mechanics of why your desires haven't manifested yet — and the answer has nothing to do with your worth, your timing, your strategy, or how hard you've been working. It has to do with six inches. The distance between your head and your heart. The most overlooked, most miscalculated, most life-altering gap that exists in human experience — and the only one actually standing between you and the version of your life that's been calling you for years. In this episode, I'm walking you through the Four Layers of Manifestation (conscious mind, subconscious, nervous system, superconscious), the neuroscience of why your dream life keeps getting flagged as a threat, the real etymology of the word "desire" (it literally translates to "of God"), and one of the most powerful somatic visualizations I've ever guided, where you don't just picture the version of you who already has what you want, you BECOME her, in your own body, in your own nervous system, right now. If you've been close to your desire and somehow lost it… if you keep manifesting the almost… if you've been blaming the strategy, the partner, the industry, the bank account — and on some level you know that's not really it — this episode is for you. KEY EPISODE INSIGHTS: Why "I don't know what I want" is a programmed protection, not a personality trait — and the exact reframe that opens your awareness back up The real etymology of the word "desire" (de-sire) and why your soul-level desires are literally destined for you The Six-Inch Gap — the actual physical distance between where you are and where you want to be (and why my shaman calls it the longest journey you'll ever take) The Four Layers of Manifestation: conscious mind (only 5% of the equation), subconscious, nervous system, and superconscious — and why most manifestation work fails because it only addresses the first one The neuroscience of how your nervous system flags your dream life as a threat — because unfamiliar always reads as unsafe before it reads as good Why "hacking the universal laws" can get you the thing… but only nervous system regulation lets you keep it A 15-minute live somatic visualization: stepping through the door, dropping into her body, and asking her the one question that actually changes things PLUS: the first look at the full rewire system designed to close the gap permanently RESOURCES MENTIONED: Join Destined: The 3-Day Live Experience (replays + VIP available): www. manifestationbabe.com/destined Join the waitlist to step inside the full rewire system: manifestationbabe.com/mba Follow for life + personal updates: @kathrinzenkina Follow the Manifestation Babe community: @manifestationbabe

    1h 25m
  4. (#329) SURPRISE I'M BACK! How I'm alchemizing the hardest season of my life into GOLD & bringing fresh energy into 2026

    2025-11-28

    (#329) SURPRISE I'M BACK! How I'm alchemizing the hardest season of my life into GOLD & bringing fresh energy into 2026

    You probably didn't expect this… but SURPRISE I'm back! After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing the deepest pain into the brightest gold as we enter 2026. This isn't just a life update, it's a transmission. A reminder that even in the darkest seasons, you are being reshaped, re-forged, and prepared for a quantum leap you can't yet see. If 2025 stretched you… if it felt like a slingshot pulling you back farther than ever before… if you've been grieving, questioning who you are, navigating identity shifts, or trying to find your footing in the unknown, this episode is for you. I'm sharing the truth. The rawness. The lessons. And the spiritual principles that carried me through the most painful era of my life, and the exact alchemy I'm using to rise from it. KEY EPISODE INSIGHTS: Deeper insights behind why I stepped away… and why I'm here again The slingshot energy of 2025 and why so many of us felt pulled back My grandmother's passing, the spiritual lessons in grief, and what witnessing death taught me about life How I held my business, marriage, pregnancy, finances, and family through months of chaos The most powerful lessons I learned during the darkest year of my life What true alchemy looks like and how to turn pain into purpose, clarity, and power The tools that kept me sane (EMDR, EFT, hypnosis, somatic work, IFS, God, and more) Why documenting your life is sacred and why I'm vlogging again Why grief is NOT a manifestation blocker, and the spiritual law that protects you during your hardest seasons PLUS: the first details about my new live program: The Limitless Year RESOURCES MENTIONED: Join The Limitless Year (formerly Epically Aligned): manifestationbabe.com/limitless Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe Follow for life + personal updates: @kathrinzenkina Follow the Manifestation Babe community: @manifestationbabe Download the transcript HERE

    1h 19m
  5. (#328) The end of an era + the beginning of a new one (major life updates)

    2025-07-29

    (#328) The end of an era + the beginning of a new one (major life updates)

    You've probably been wondering… where the hell has Kathrin Zenkina been? After months of silence, I'm finally sitting down to share the truth about what's really been going on behind the scenes, what's been unfolding in my personal life, what this massive identity shift has been about, and what's next for me… and for Manifestation Babe. This episode is more than just a life update—it's a permission slip for anyone whose soul is calling them into a new chapter. If you've ever feared letting go of what once lit you up, or questioned your purpose while navigating change… this one's for you. KEY EPISODE INSIGHTS: The real reason I've stepped back from the spotlight (and why that's not a bad thing) The unexpected vision that completely rerouted my path What it looks like to surrender when your soul says "it's time to change everything" Why alignment sometimes means letting go of everything that once lit you up How my definition of success and alignment has completely evolved A new era begins—and what that means for the entire MB community RESOURCES MENTIONED: Sign up for the final live Meant for More masterclass: manifestationbabe.com/meantformore Watch the epiosde here: https://youtu.be/gaB9XkaW10A Follow me for personal updates: @kathrinzenkina Join the Manifestation Babe community on IG: @manifestationbabe Discover your INBORN personality with Alex Paulos: https://innershift.com/

    57 min
  6. (#326) Yes, you can change the past! My go-to tool for rewiring old pains, traumas + dramas

    2024-10-07

    (#326) Yes, you can change the past! My go-to tool for rewiring old pains, traumas + dramas

    Hello, gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! Today, I'm sharing a life-changing tool that has been instrumental in transforming my reality. This technique will help you change the meaning of your past, freeing you from negative beliefs, emotions, and scripts that are holding you back! In this episode, we'll dive into: How to rewire your brain to release energetic triggers from past memories The power of Neville Goddard's teachings and the Law of Assumption Transforming negative experiences to stop leaking your energy into the past Practical steps to manifest a new reality by changing your internal narrative Insights from my recent speaking event at Girlfriends in Business 00:00 - Can you change your past? 02:25 - Who is Nevel Goddard and what is the Law of Assumption? 03:32 - How do you handle the negative comments and feedback? 05:51 - Are you ready for Manifestation Babe Academy?! 11:30 - How can we change the past? 14:54 - Use the process to rewire your past. 19:30 - How does your memory impact the past? 22:54 - What are the biggest lessons you can take from your past struggles? Remember, you have the power to rewrite your story and create the future you desire! Let's embark on this transformative journey together. Join the Manifestation Babe Academy Waitlist - it's time to live out your holy f*ck dream life! Submit your question to be answered on the Manifestation Babe podcast HERE! Stay Up to Date with All of Our MB Resources Kathrin: @manifestationbabe Download transcript

    27 min
  7. (#325) 5 things I don't do to keep my frequency high (especially amongst chaos)

    2024-09-30

    (#325) 5 things I don't do to keep my frequency high (especially amongst chaos)

    Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world. In this episode, we'll explore: What frequency really means and how it affects your life. Why operating from fear is the lowest frequency and how to avoid it. The importance of knowing you're always guided, loved, and protected. Five specific things I avoid to maintain a high frequency, even when the world feels chaotic. Practical steps you can take to elevate your own frequency and attract the life you desire. 00:00 - 5 Things your should stop doing to live your life at a higher vibrational frequency! 02:24 - What is an energetic frequency? 06:12 - How having a regulated nervous system impacts your ability to manifest. 14:46 - The #1 thing I DON'T DO to keep my frequency high. 20:42 - #2 Why I don't listen to mainstream music. 23:16 - What are the benefits of listening to 528 hurts solfeggio frequencies? 28:30 - #3 How to take better care of your vessel to be more in tune with your highest self. 35:05 - How do you detox from environmental toxins impacting your health? 38:49 - How to set and hold clear boundaries. 44:05 - Why I don't spend much time on the internet. (even though my company is based there.) Submit your question to be answered on the Manifestation Babe podcast HERE! Stay Up to Date with All of Our MB Resources FOLLOW Kathrin: @manifestationbabe Resources Mentioned: Try out the 528hz LoveTuner: Try the Echo Hydrogen Water Bottle: Try out the Magnetic Bentonite Clay Detox Bath Download transcript

    51 min
4.9
out of 5
641 Ratings

About

The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you're ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com All other courses/offerings: https://www.manifestationbabe.com

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