Healthy But Human

Callie Gualy
  • 4.7 (46)
  • Self-Improvement
  • Updated Weekly

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness and feeling your best? Grab your iced latte and take a walk with Callie Gualy your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

  1. 2025-07-30

    it's giving "I didn't quit" era

    For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it feels exhausting and impossible and like it will never end. Let's get into it :) xx Cal

    23 min

  2. 2025-07-23

    How to Find the Right Church

    I missed you guys!! But we’re BACK! Today we’re chatting about something so important... how to find the right church home that God is calling you to. I know the search can feel overwhelming sometimes. But my heart behind this episode is to make it simpler, Spirit-led, and encouraging. We’ll chat about: What to look for in a churchHow to know if God’s calling you somewhereHealing from past church hurtAnd those “icks” that make it hard to go backMy prayer is that this convo helps you feel more confident and clear as you find a place that grows your walk with Jesus and surrounds you with a real church fam. xx Cal

    30 min

  3. 2025-07-09

    Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior

    If you've been struggling with your relationship with food and want to improve your body image, today's episode is PERFECT for you! We have Abbie Stasior MS, RDN, LDN, CIEC on the show sharing her tips and tricks for finding food freedom from a faith based perspective as a registered dietitian and certified intuitive eating counselor. I hope you love!! xx Cal Connect with Abbie: https://bio.site/abbiestasior Book a FREE 20-min call with Abbie here to find Food Freedom in Christ: https://yourdailybreadco.typeform.com/workwithabbieListen to Your Daily Bread Podcast here: https://podcasts.apple.com/us/podcast/your-daily-bread/id1714564319

    48 min

  4. 2025-07-02

    5 nonnegotiables for growing closer to God

    For the girl craving closeness and connection with God but not really knowing where to start, this episode is for you! xx Cal

    15 min

  5. 2025-06-25

    How to Navigate 'Single Girl Summer'

    For the girl who just had a breakup, friend or romantic, and is feeling lonely, sad & frankly... very single, this episode is for you! Today I'm sharing some tips from a faith based perspective to help you not only survive but also THRIVE during this season of your life. Let's get through it together! xx Cal

    17 min
  6. when 'perfect timing' is God's timing

    2025-06-18

    when 'perfect timing' is God's timing

    FINALLY SHARING MY BIG NEWS TODAY AHHH I kept putting off sharing this with you guys because I was waiting for the 'perfect time' to drop the news but I'm so excited the secret is out... This is a testimony of an answered prayer and I hope it inspires you to not give up when God calls you to something!! ily xx Cal Try my faith based Pilates workouts on YouTube Actually Hype Christian Workout Music Playlist xx Cal Follow us on TikTok & Instagram Our Sponsors: * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min
  7. your 'holy girl' workout routine starts here

    2025-06-11

    your 'holy girl' workout routine starts here

    If working out has ever made you feel insecure, self-critical, or like you’re just chasing the world’s definition of “hot”, you’re not alone. This is for the girl who wants to feel confident and strong without falling into the trap of comparison, vanity, or pressure to look a certain way. We’re building a Holy Girl workout routine, one that helps you move your body with purpose, invite God into your wellness journey, and actually enjoy taking care of yourself again. Try my faith based Pilates workouts on YouTube Actually Hype Christian Workout Music Playlist xx Cal Follow us on TikTok & Instagram Our Sponsors: * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min
  8. 5 daily habits to start your holy girl summer

    2025-06-04

    5 daily habits to start your holy girl summer

    Craving closeness with God or feeling spiritually stuck? In this episode, I’m sharing 5 simple daily habits to help you grow closer to God and step fully into your holy girl summer. If you’ve been craving a reset mentally, spiritually, and physically, this one’s for you bestie. Try my faith based Pilates workouts on YouTube xx Cal Follow us on TikTok & Instagram Our Sponsors: * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 min
See All (205)

4.7
out of 5
46 Ratings

About

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness and feeling your best? Grab your iced latte and take a walk with Callie Gualy your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

Information

  • Creator
    Callie Gualy
  • Years Active
    2020 - 2025
  • Episodes
    205
  • Rating
    Clean
  • Copyright
    © Callie Gualy
  • Show Website
    Healthy But Human

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