Hotter Than Ever

Erin Keating
  • 4.1 (7)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!

  1. 2025-12-25

    What It Takes to Feel Hotter Than Ever

    What is the one pivotal change that would make your life feel hotter than ever? As we arrive at episode 135 of Hotter Than Ever, we’re inviting you into an intimate and powerful reflection, marking both the close of 2025 and a new chapter for the show. As our beloved host, Erin, sets out to build her new venture, Broad Collective, the podcast is taking a break for now. In this episode, Erin reflects on the lessons learned from nearly three years of intimate, rule-breaking conversations on the podcast about sex, identity, pleasure, divorce, career reinvention, parenting, perimenopause, beauty, and the radical act of putting yourself at the center of your own story. If you’ve ever wondered what’s actually possible in midlife, or needed permission to do the scary, necessary thing, let this be your call to action. As Erin signs off (for now), remember: this isn’t the end. It’s your time to rewrite the rules and live your one wild, precious life your way. This episode is for all the women who are: Wrestling with burnout, perfectionism, and the myth of “having it all”Navigating divorce or feeling stuck in a marriage or career that no longer fitsHealing their relationships with their bodies, food, desire, and self-worthReady to rewrite the second half of life with more agency, courage, and joy ❤️ Love the show? Text an episode to a friend who needs it. 📝 Find out more about Broad Collective, our membership network for midlife women entrepreneurs, at broadcollective.com 📲 Stay connected with Erin on Instagram–her DMs are always open. Thank you for witnessing, for growing, and for being “Hotter Than Ever.” Apply to join Broad Collective at https://broad-collective-co.mn.co/landing Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpodTikTok: @hotterthaneverpodYoutube: @hotterthaneverpodFacebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

    30 min

  2. 2025-12-18

    Starting Your Own Business(es) with Sarah Gallagher Trombley

    We talk a lot on Hotter Than Ever about midlife reinvention and the courage it takes to listen to your intuition, even when the outside world tells you to play it safe. Starting this podcast was a powerful turning point for Erin, but one of the best parts of reinvention? It doesn’t stop at just one chapter. In this episode, Erin steps into her next evolution with the launch of her new business, The Broad Collective, alongside her co-founder Sarah Gallagher Trombley. Sarah is an entrepreneur, former media and technology executive, and the founder of Digital Mom Media, a parent education platform helping families navigate the digital world. Together, Erin and Sarah dive into an honest conversation about the chaos of digital media, motherhood, and building something entirely new in midlife: this time with women’s expertise, values, and community at the center. This episode is your reminder that it’s never too late to pivot, redefine success, and build a life that actually fulfills you. Join us as we explore: The tension between ambition, motherhood, and the corporate structures that weren’t built for womenWhy both Erin and Sarah left high-profile roles to start their own venturesWhat happens when your values outgrow the company you work forThe birth of Broad Collective, a new network for midlife women entrepreneurs, and why community is the ultimate accelerator for women building businesses after 40The challenges of self-employment and building your own business beyond the myth of viral overnight successWhy real success means supporting and amplifying other women, not competing with them OUR GUESTS: Sarah Gallagher Trombley is an entrepreneur and thought leader working at the intersection of technology, content, revenue and safety. After more than 20 years working in media and technology as a partnerships and sales development executive for storied brands including Conde Nast, Time Inc, Interbrand, Flipboard and Snapchat, Sarah left the corporate world to found the parent education platform, Digital Mom Media. Through this platform Sarah helps parents navigate the digital world with and for their kids. Sarah founded Broad Collective with Erin Keating to help other women entrepreneurs at midlife accelerate their growth and success by providing them with the tools, strategy and support they need to truly thrive. Want more Sarah? Subscribe to her Substack, "Thoughts from a Digital Mom" Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com. Apply to join Broad Collective at https://broad-collective-co.mn.co/landing Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpod TikTok: a...

    1h 23m

  3. 2025-12-11

    Ancient Sexual Wisdom with Leah Piper and Dr. Willow Brown

    For so many women, sexuality and intimacy feel like the missing piece in living a fully embodied life, especially as we age. Our culture rarely teaches us how to move past the superficial and toward deeper pleasure, healing, and connection. In this episode, longtime teachers and practitioners of tantric and somatic healing, Leah Piper and Dr. Willow Brown, join us to demystify tantra, explore its potential for personal transformation and show how it can help us gently release even the oldest wounds we’ve been carrying. We’ll unpack: What tantra actually is, beyond buzzwords, and how it turns sex into soul-to-soul connection and prayerSimple, practical ways to shift from goal-oriented sex to intentional intimacyWhy so many women hold emotional weight in their bodies and how to begin clearing grief, numbness, and old stories to make room for pleasureWhy women carry so much in their bodies and how to begin to release old wounds, grief, and numbness to make space for pleasureThe science behind the nervous system’s role in pleasure and healing, and how ritualized practices can help us release what's no longer serving usWhy giving your own sexuality permission and curiosity is the gateway to up-leveling every relationship in your life OUR GUESTS: Dr. Willow Brown and Leah Piper are leaders in tantric, somatic, and holistic sexual healing whose combined decades of experience have helped individuals reclaim deeper pleasure, embodiment, and emotional freedom. Dr. Willow Brown, a Doctor of Chinese Medicine, weaves ancient Taoist philosophy with sexual and spiritual practices to open the body’s innate pleasure pathways and facilitate profound cellular and somatic transformation. Leah, co-founder of the Sex Reimagined podcast and founder of More Love Works, brings expertise in Tantra Yoga, Positive Psychology, and Somatic Therapies, drawing from her own healing journey to guide individuals and couples toward conscious intimacy and awakened pleasure. Together, they offer a deeply integrative approach, bridging science, spirituality, and embodied practice, to help people release old wounds, reconnect with their true selves, and experience sexuality as a pathway to joy, vitality, and profound love. Want more Leah and Dr. Willow? Visit https://www.sexreimagined.com/adventure for resources, featuring audio trainings to support your journey with sexual, intimacy, and communication obstacles. Learn more about Sex Reimagined and follow their work on: Facebook: https://www.facebook.com/sexreimagined YouTube: https://www.youtube.com/@SexReimagined TikTok: https://www.tiktok.com/@sxreimagined Instagram: a href="https://www.instagram.com/sexreimaginedpodcast/" rel="noopener noreferrer"...

    49 min

  4. 2025-12-04

    Radical Self Love and the Power of Sisterhood with Natty Frasca

    Culture tells women over 40 that midlife is a time of decline: hot flashes, lost libido, and fading from relevance. But what if midlife is actually your portal to power, pleasure, and self-ownership? In this episode, we’re joined by Natty Frasca, a feminist coach, rebel rouser, and the founder of The Feminine Rebellion, to set fire to the script of people-pleasing and perfection and offer a toolkit for redesigning your one, wild life. Together, Erin and Natty dive into the realities of midlife: ending marriages (or reinventing them), raising kids (and yourself), walking away from “having it all,” and learning to put your actual desires at the very heart of your existence. Tune in as we discuss: Burning down the myth of midlife decline: how changing the narrative is the first step toward profound joy and agencyHow to know when “having it all” isn’t enough: whether it’s a health crisis, career shakeup, or finally naming what you wantSaying no, drawing boundaries, and giving up the performance of being the good girl, perfect wife, or supermomRedesigning relationships: how truth-telling (even when it feels scary or shameful) can be the beginning of deep intimacy, not the endWhy pleasure isn’t just a reward but an essential power sourceThe magic of midlife community: the necessity of surrounding yourself with women who see, support, and challenge youLiving with radical agency: trusting yourself to choose your work, your relationships, your body, your joy unapologetically OUR GUEST: Natty Frasca is a pleasure coach, rebel rouser, and the founder of The Feminine Rebellion. She helps high-achieving women over 40 unbind from burnout and “good girl” conditioning—so they can reclaim their confidence, sensuality, and power. Her work blends neuroscience, somatics, and radical pleasure to ignite a woman’s second act into her best one yet. Want more Natty? Connect with Natty Frasca, dive into her coaching work, and step inside the circle of women rising. Learn more about her coaching work at https://thefemininerebellion.com/ and check out her podcast The Feminine Rebellion wherever you listen https://podcasts.apple.com/us/podcast/the-feminine-rebellion/id1501575954 Follow her on Instagram at https://www.instagram.com/thefemininerebellion/ Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: a...

    1 hr

  5. 2025-11-20

    Regenopause and Sex Magic: Crone Wisdom with Melissa Louise

    “Your birthright is pleasure.” What if everything you’ve been taught about aging, sexuality, and womanhood is not only outdated, but completely wrong? Joining us to challenge all of it is Melissa Louise, a pleasure advocate and erotic blueprint coach whose perspective on midlife, menopause (or as she calls it, “regenopause”), patriarchy, and sex magic will have you rethinking every cultural script you’ve inherited. In this conversation, Erin and Melissa unpack the rules women internalize about their bodies, pleasure, and relationships and explore what becomes possible when we step outside those boxes. From raising her son barefoot in the jungles of Costa Rica to guiding clients toward sexual mastery, Melissa invites us to reclaim our agency and embrace our inherent power in the second half of life. We discuss: Why “menopause” is a social construct designed to weaken women and how “regenopause” can become a regenerative upgrade to wisdom and powerHow pleasure operates as a life force that fuels creativity, manifestation, and even financial abundanceHow society’s 24-hour sun cycle depletes women, and what it means to reconnect with the lunar rhythms of the female bodyThe difference between love and monogamy, and why relationship structures are due for a radical rethinkWhy older women have historically been the wisdom keepers, and how we can reclaim our place as guides, leaders, and culture-shapersPractical ways to bring more pleasure, freedom, and play into everyday life no matter your age, relationship status, or beliefs about midlife OUR GUEST: Melissa Louise is a leading Pleasure Advocate, Erotic Blueprint, Sex, Intimacy & Relationship Expert. She supports women to reclaim their divine birthright to feel alive, orgasmic and turned on no matter their age or relationship status. And men to be more attractive, powerful, trustworthy, make more money and find freedom by lasting longer in bed. It's the perfect erotic cocktail that nourishes health, wealth and well being. With certifications also in Kink 101, Accelerated Evolution and Access Consciousness, Melissa Louise truly embodies the principle that how we do life is how we do sex. Want more Melissa? Learn more about her work at https://melissalouise.substack.com/subscribe and www.melissalouise.world. Follow her on Instagram at https://www.instagram.com/melissa_louise_intimacy/ Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: a href="https://www.youtube.com/channel/UChwbEXbAVqoNYd_g5ok7VPg" rel="noopener...

    1h 13m

  6. 2025-11-13

    Crushing Your Couple Goals with Rono + Sierra

    Ever wonder what it takes to create not just lasting love, but a partnership that feels intentional, exciting, and alive, even years in? Join us as we sit down with Rono and Sierra, lifelong friends turned business partners turned romantic couple, to peel back the curtain on what it means to make your relationship your true North Star. Rono and Sierra are the founders of Eden World, a vibrant community for couples who want to evolve how they love and live, through honest, peer-to-peer connection rather than traditional therapy or coaching. Their work is all about normalizing the messy, beautiful reality of long-term intimacy, where communication, self-awareness, and humor matter as much as passion. Whether you’re newly single, searching for your next great love, or looking to deepen the connection in your current relationship, this conversation will help you imagine what’s possible and offer real tools to start creating it now. Tune in as we discuss: Finding a partner who’s truly communicative, intentional, accountable, and sexyWhat makes a “conscious couple” and how self-awareness unlocks new levels of connectionWhy prioritizing your relationship (yes, even above work and kids!) might just be the secret to lasting joy and epic partnershipHow peer couples’ support, not advice-giving, can normalize struggles around everything from mismatched libido to communication, making you feel less alone, and more seenThe power of the “Epic Date Night”: creative, playful, sexy rituals you can introduce right now to reignite intimacy and laughter with your partnerHow to hold onto joy and playfulness in the face of messy relational dynamics, healing old stories, and rewriting limiting beliefs about love OUR GUESTS: Rono & Sierra are leading authorities in conscious partnership and legacy-driven love. As the founders of Eden World- the premier community for high-impact, purpose-driven couples- and creators of Rockstars of Relationship, they’ve spent over two decades helping visionary couples thrive in love, leadership, and legacy. Drawing from their own lived journey, they’ve built a proven path for turning coupleship into a source of strength, clarity, and growth. Passionate about connection and community, Rono & Sierra empower couples to lead, love, and live at their highest potential. Want more Rono and Sierra? Learn more about their work at https://edenworld.org/ Sign-up for a free guest pass at: https://EdenWorld.org/guest Get the Eden World 12 Principles Guidebook (free): https://edenworld.org/principles Get the Sacred Space Guide: https://edenworld.org/sacred-space Follow them on: Instagramhttps://www.instagram.com/edenworldlovea href="https://www.instagram.com/sierrajsullivan"...

    1 hr

  7. 2025-11-06

    What if Wonder Woman Was 66? with Susan Guidi

    What does reinvention really look like when life keeps throwing curveballs? For Susan Guidi, it’s a story packed with twists, pivots, and badass comebacks. An ultrasound pioneer, mother of three, grandmother of seven, improv performer, stand-up comedian, and award-winning bodybuilder, Susan’s life is a masterclass in resilience and reinvention. At 66, she wrote and performed her own one-woman show, “What If Wonder Woman Was 66?”—and she hasn’t stopped breaking rules or deadlifting weights since. Join Erin and Susan as they dive into how she transformed loss into strength, defied cultural expectations, and kept discovering new versions of herself again and again. They explore: The art of starting over: whether in a new country, new career, or after heartbreakDefying cultural expectations about aging, ambition, and what women “should” want after 40Building a thriving business from scratch, with zero business trainingBodybuilding after menopause: the science, grit, and audacity it takes to compete and winHow “trying on” new identities, from entrepreneur to comic to Wonder Woman, opens up endless possibilities for finding joy and self-love OUR GUEST: Susan Guidi has been the owner of Advanced Ultrasound Services for more than 25 years. She is a pioneer in diagnostic ultrasound technology. Susan trained at John Hopkins Hospital. She taught some of the first courses in ultrasound in Chile and then received her master’s degree in Paris, France. She is a mother of 3 and grandmother of 7. In her spare time Susan is a standup comedian and improv artist. At 65 she became a bodybuilder and motivational speaker. Last year at 66 she produced, wrote and performed her One Woman Show, "What if Wonder Woman was 66." Want more Susan? Follow her on: Instagram @kikimousegetsfit Facebook: https://www.facebook.com/susan.guidi Learn more about her and her ultrasound work at www.advancedultrasound3d.com Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you...

    1h 1m

  8. 2025-10-30

    How To Have an Amazing Marriage with Gabriela Embon

    What does it really take to create a love that feels both grounded and expansive? A relationship where two whole people choose to grow together? In this week’s episode, we sit down with relationship coach and author Gabriela Embon to explore how to build a thriving partnership that balances individuality and intimacy. Drawing from her own journey and her book “Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages”, Gabriela breaks down the deeper mechanics of lasting love, what it means to truly see and be seen by your partner, and why doing your own inner work is the most romantic act of all. Together, Erin and Gabriela unpack what it looks like to consciously create love after 40: how to navigate conflict with curiosity, rebuild trust after heartbreak, and make space for joy, desire, and emotional safety in equal measure. We discuss: The difference between codependence and true partnershipHow to communicate your needs without losing connectionWhy self-awareness and vulnerability are the foundation of intimacyThe “Four Pillars” of healthy relationships. Me, You, Our, and UsHow every couple must pass through the “power struggle” phase to reach true intimacyWhat it means to become a power couple, where both people are evolving, not performing OUR GUEST: Certified coach and author Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. In the last 2 decades as a coach, Gabriela has dedicated herself to helping couples build fulfilling and enduring relationships. Gabriela utilizes the analytical and problem-solving skills from her engineering background, and applies them to the intricacies of human relationships. By combining the precision of engineering with the emotional depth of human behaviour, she empowers couples to transform their relationships, and become a Power Couple. Want more Gabriela? Learn more about her and her work at https://gabrielaembon.com/ and check out her book, “Becoming a Power Couple” at https://gabrielaembon.com/book/ Follow her on: Instagram: @gabrielaembonFacebook: @gabriela.embon Find episode transcripts at www.hotterthaneverpod.com Follow us on: Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: a...

    56 min
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Ratings & Reviews

4.1
out of 5
7 Ratings

About

Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!

Information

  • Creator
    Erin Keating
  • Years Active
    2023 - 2025
  • Episodes
    136
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Erin Keating
  • Show Website
    Hotter Than Ever

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