Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

  1. 3D AGO

    Episode 236 - Stories from Kerala : Trust the Purge

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    35 min

  2. APR 16

    Episode 235 - Ayurveda : Toxins in the wrong place: the real reason you're still sick after every cleanse

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    40 min

  3. APR 9

    Episode 234 - Ayurveda : Yoga won't fix you — And here's what the Ancient Vedic Masters said to do instead

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    41 min

  4. APR 2

    Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal

    Share your thoughts with me Meet Silvana Lena Del Vecchio, a plant based chef and nutrition & movement mentor dedicated to helping people rethink their relationship with food.  Her work focuses on understanding how the body truly responds to what we eat, moving beyond rigid diets and trends to a more intuitive, informed approach to nourishment. By combining practical knowledge with a deep respect for the body’s natural intelligence, she guides people toward building sustainable, personalized eating habits that support long-term health. Get in touch with Silvana either through instagram @silvanalena or via email silvanalena@gmail.com Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    1h 8m

  5. MAR 26

    Episode 232 - Ayurvedic Psychology [4/4]: Every human being wants the same thing — And Yoga knows how to get there

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    41 min

  6. MAR 19

    Episode 231 - Ayurvedic Psychology [3/4] : Your Past Impressions in Your Body — The Psychology of Samskaras & Kleshas

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    36 min

  7. MAR 12

    Episode 230 - Ayurvedic Psychology [2/4] : The Ancient Manual for a Restless Mind — The Yoga Sutras Unpacked

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    44 min

  8. MAR 5

    Episode 229 - Ayurvedic Psychology [1/4] : Who Are You, Really? How Yoga & Ayurveda Define the Self

    Share your thoughts with me Book your FREE discovery call here  Ready to commit? Book your therapy session via email  Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

    38 min
See All (235)

About

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

Information

You Might Also Like