Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.
  • 4.8 (19)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Breaking Free from Narcissistic Abuse

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join  Dr. Kerry McAvoy, a mental health clinician and Lisa Sonni, Life & Relationship Coach, as they tackles toxic relationship dynamics. Listen as Dr. McAvoy and Lisa describe destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

  1. Being Taken for Granted? How to Protect Your Big-Heartedness from Toxic People's Manipulation

    2 DAYS AGO

    Being Taken for Granted? How to Protect Your Big-Heartedness from Toxic People's Manipulation

    Send us a textAs a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted.We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday!Are you interested in the Podcast Extra Interviews?Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You’ll also get he...

    29 min
  2. The High Cost of Toxic Relationships on Health, Wealth, and Peace of Mind

    NOV 18

    The High Cost of Toxic Relationships on Health, Wealth, and Peace of Mind

    Send us a textNarcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources.In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships.Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6zReady to heal from narcissistic abuse? Join Lisa and my upcoming Healing Strong live group coaching. Groups limits to 8 and the next group begins Jan ...

    27 min
  3. Feeling Confused? How Toxic People Keep Us Baffled and Stuck

    NOV 11

    Feeling Confused? How Toxic People Keep Us Baffled and Stuck

    Send us a textHave you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship?In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship.And, in this week’s Podcast Extra, Lisa and I discuss one listener’s struggles to l...

    28 min
  4. When You Can't Leave or Stay: How to Recognize a Trauma Bond

    NOV 4

    When You Can't Leave or Stay: How to Recognize a Trauma Bond

    Send us a textThere comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful. In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond. If you think you’ve been trauma bonded, become a subscriber today and get immediate access to the exclusive podcast extra interview on the first steps to finding enough strength to save yourself. Subscribe here: https://breakingfreenarcabuse.substack.com/ ...

    25 min
  5. When You've Been Driven Mad and Snap: The Power of Reactive Abuse

    OCT 28

    When You've Been Driven Mad and Snap: The Power of Reactive Abuse

    Send us a textHas someone driven you to the breaking point? When you just lose it and snap? This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting.To learn how to stop reactive abuse, subscribe for immediate access to the practical steps on this week’s Podcast Extra. Join here: https://substack.com/@breakingfreenarcabuseDid you know you don't need to wait a week for...

    25 min
  6. Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful

    OCT 21

    Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful

    Send us a textIs it Just the Silent Treatment or Really Rejection? Why Stonewalling is HarmfulSilence occurs for many reasons, but sometimes it’s intentionally used as punishment.Rossana Faye joins me in this podcast episode to discuss why stonewalling is so painful. Silence can be weaponized to send powerful messages of rage and rejection.Are you struggling to recognize stonewalling? Maybe your partner is just emotionally overwhelmed. In this week’s Podcast Extra, Ro and I discuss the differ...

    25 min
  7. Why is My Partner a Narcissist? Which is it—A Nature or Nurture Problem?

    OCT 14

    Why is My Partner a Narcissist? Which is it—A Nature or Nurture Problem?

    Send us a textAre narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse?This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery.Follow Dr. Peter Salerno on social media: @drpetersalernoLearn mor...

    25 min
  8. Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee

    OCT 7

    Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee

    Send us a textWhat is the impact of childhood abuse on adult relationships? Can children overcome early trauma?Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle.Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week’s Podcast Extra. Become a paid subscriber an...

    25 min
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Ratings & Reviews

4.8
out of 5
19 Ratings

About

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join  Dr. Kerry McAvoy, a mental health clinician and Lisa Sonni, Life & Relationship Coach, as they tackles toxic relationship dynamics. Listen as Dr. McAvoy and Lisa describe destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

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