524 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Wondery

    • Nutrition
    • 4.2 • 372 Ratings

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    Get Pain-Free, with Brandon Volz

    Get Pain-Free, with Brandon Volz

    Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!

    Guest Links:

    Free online assessments through 5/11/21: www.brandonvolzx.com 

    IG: @BrandonVolzX




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 50 min
    Iliza Shlesinger - Raw and Unfiltered

    Iliza Shlesinger - Raw and Unfiltered

    Iliza Shlesinger joins Jillian to talk about her rise to superstardom, the importance of laughter, and how she handles haters and naysayers.

    Guest Links:

    IG: @ Ilizas

    For tour information: https://www.iliza.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership

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    HELLOWATER.com, promo code JILLIAN for 15% off your first order

    BUTCHERBOX.com/JILLIAN, new members get a free Essentials Bundle in their first box




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 52 min
    The 411 on Covid Strains & Vaccines, with Dr Anna Blakney

    The 411 on Covid Strains & Vaccines, with Dr Anna Blakney

    Dr. Anna Blakney joins Jillian to share all the current knowledge on the new strains of Covid-19, the differences between the various Covid vaccines, and everything in between that you need to know to protect yourself and your loved ones!

    Guest Links:

    Team Halo: https://teamhalo.org

    TikTok: @Anna.Blakney




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    HELLOWATER.com, promo code JILLIAN for 15% off

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 49 min
    Dreaming Bigger and Living Richer, with Alli Webb

    Dreaming Bigger and Living Richer, with Alli Webb

    This week on Keeping It Real, Bar Founder, female entrepreneur extraordinaire, and overall badass Alli Webb is on to help us turn our passion projects into a cash making machine. Webb was also named one of the “100 Most Creative People in Business” by Fast Company and included on Fortune's "40 Under 40” list! So if you’ve ever had a dream of being your own boss, growing your own company, and turning that passion project into a career - you definitely do NOT want to miss this show. 

    Guest Links:

    Alli’s podcast: Raising the Bar

    Book: Drybar Guide to Good Hair for All

    IG: @AlliWebb

    Alli’s new ventures:

    https://becketandquill.com

    https://www.squeezemassage.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shipping

    SKOUTSHONOR.com/JILLIAN for 20% off your first order

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    BETTERHELP.com/JILLIANMICHAELS for 10% off your first month




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 48 min
    Fun Filter Your Life for Better Health, with Meaghan B. Murphy

    Fun Filter Your Life for Better Health, with Meaghan B. Murphy

    This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.

    Guest Links:

    @meaghanbmurphy 

    @theyaylist

    @bestfieldnj




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




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    BUTCHERBOX.com/JILLIAN to get 2 lbs. of ground beef in every box of your subscription

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 37 min
    How Can I Help, with Dr. Gail Saltz

    How Can I Help, with Dr. Gail Saltz

    Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times. 

    Guest Links:

    Follow her at @DrGailSaltz

    “How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991

    You can send your questions to HowCanIHelp@senecawomen.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    "Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com




    This Week’s Sponsors:

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 46 min

Customer Reviews

4.2 out of 5
372 Ratings

372 Ratings

Christine7036 ,

Jillian is so knowledgeable

This is my favourite podcast. I like that there are always educational pieces but yet also The Love Doctor and other parts that are funny. My only problem is the volume on some podcasts. I find I have to turn it up when others are speaking. Not Jillian so much lol. But then it so loud when your ads come on it blows me away.

Although Cindy has been great. I still miss Janice. Just a different dynamic. And certainly a shame to have lost that friendship. Janice you are loved and missed.

Kiwihowtoeat ,

#1 podcast

Absolutely love the array of topics. This podcast has made a huge impact on my own health, motivation and knowledge. Thank you for all your honesty, standing firm on what you know and believe and the fun personal stories you share.

FitEtc ,

Jillian Rocks!

There’s just no better way to say it: Entertaining, highly informative (life changing) Get your best life just by listening to this podcast <3

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