66 episodes

The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with video and connect with us. New episodes every Sunday at 12 PM PST.

SelfHealers SoundBoard The Holistic Psychologist

    • Health & Fitness
    • 4.8 • 248 Ratings

The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with video and connect with us. New episodes every Sunday at 12 PM PST.

    Episode 51: How To Feel Hopeful During A Difficult Time

    Episode 51: How To Feel Hopeful During A Difficult Time

    We all experience difficult times. Feeling hopeful can help us navigate difficult times with grace. In this episode, we talk about the ways we stay hopeful even when it gets tough. And how you can too.

    Join the SelfHealers Circle Waitlist:
    https://theholisticpsychologist.com/waitlist/
    PRE-ORDER HOW TO MEET YOURSELF:
    https://howtomeetyourself.com/
    BUY HOW TO DO THE WORK:
    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
    Text Nicole! 215-366-0012
    Get my FREE Future Self Journal:
    https://theholisticpsychologist.com/

    • 33 min
    Episode 50: How To Deal With Toxic Situations

    Episode 50: How To Deal With Toxic Situations

    Most of us have found ourselves in toxic situations. In this episode, we talk about how to deal. And why personal responsibility is the unlock to ending these patterns.

    Join the SelfHealers Circle Waitlist:


    https://theholisticpsychologist.com/waitlist/


    PRE-ORDER HOW TO MEET YOURSELF:


    https://howtomeetyourself.com/


    BUY HOW TO DO THE WORK:


    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X


    Text Nicole! 215-366-0012


    Get my FREE Future Self Journal:


    https://theholisticpsychologist.com/

    • 33 min
    Episode 49: Emotions Are Stored In The Body

    Episode 49: Emotions Are Stored In The Body

    The body keeps score just means we have an emotional memory within our body. In this week's episode, we talk about how emotions are stored in the body and how we can process and release them.

    Join the SelfHealers Circle Waitlist:


    https://theholisticpsychologist.com/waitlist/


    PRE-ORDER HOW TO MEET YOURSELF:


    https://howtomeetyourself.com/


    BUY HOW TO DO THE WORK:


    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X


    Text Nicole! 215-366-0012


    Get my FREE Future Self Journal:


    https://theholisticpsychologist.com/

    • 36 min
    Episode 48: There Are Multiple Realities

    Episode 48: There Are Multiple Realities

    Your reality is valid because it’s your own. Another person's reality is valid because it’s their own. There are multiple realities because every person has their own unique perspective. In this episode, we talk about why this makes us more compassionate and connected in our relationships. 

    Join the SelfHealers Circle Waitlist:
    https://theholisticpsychologist.com/waitlist/
    PRE-ORDER HOW TO MEET YOURSELF:
    https://howtomeetyourself.com/
    BUY HOW TO DO THE WORK:
    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
    Text Nicole! 215-366-0012
    Get my FREE Future Self Journal:
    https://theholisticpsychologist.com/

    • 27 min
    Episode 47: Why You Need To Feel To Heal

    Episode 47: Why You Need To Feel To Heal

     let’s face it, feeling our feelings is tough. And what does that even mean, anyway? In this episode, we break down how to feel so that you can heal from your past. And move forward to create a new version of yourself.

    Join the SelfHealers Circle Waitlist:
    https://theholisticpsychologist.com/waitlist/
    PRE-ORDER HOW TO MEET YOURSELF:
    https://howtomeetyourself.com/
    BUY HOW TO DO THE WORK:
    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
    Text Nicole! 215-366-0012
    Get my FREE Future Self Journal:
    https://theholisticpsychologist.com/

    • 31 min
    Episode 46: How To Reconnect With Someone

    Episode 46: How To Reconnect With Someone

    Relationships are complicated. Many of us don’t know how to repair or reconnect with people after conflict. In this episode, we share how to begin the process. And how conflict can actually be a positive, healthy part of all relationships.

    Join the SelfHealers Circle Waitlist:
    https://theholisticpsychologist.com/waitlist/
    PRE-ORDER HOW TO MEET YOURSELF:
    https://howtomeetyourself.com/
    BUY HOW TO DO THE WORK:
    https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
    Text Nicole! 215-366-0012
    Get my FREE Future Self Journal:
    https://theholisticpsychologist.com/

    • 46 min

Customer Reviews

4.8 out of 5
248 Ratings

248 Ratings

sjcurry84 ,

Highly recommend

Such a great source of information. The hosts and their experiences really resonate with me. Highly recommended for anyone exploring the self.

aselfgoose ,

Thank you

Highly recommend The Self Healers Soundboard! I am at a time in my life where the episode on the cocoon stage resonates with me. Thank you so much for providing a helping hand.

Uptiquedgirl ,

Changed my life!!!

I unexpectedly lost my mom last summer. Someone came into my store and we started chatting about life and loss. She said to me you have to check out this profile on Instagram. So I did and it turned my world upside down! Everything you guys said resonated deep within me and struck something inside I never knew I needed until I saw it. Then I downloaded your podcast and was further blown away. Your ability to be vulnerable and share what you’ve done wrong and how you strive to be better changed my life. I’m still working through healing and my reactions to toxic people in my life. I just got your how to do the work book so have begun yet another new journey of self discovery. It’s scary and I have no clue what I’m doing yet I feel connected to myself and energized for the first time in over 15 years. Thank you ❤️❤️

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