46 episodes

The Divorced Dad Diaries is a podcast about my journey through separation and divorce.

The Divorced Dad Diaries thedivorceddaddiaries

    • Society & Culture
    • 5.0 • 3 Ratings

The Divorced Dad Diaries is a podcast about my journey through separation and divorce.

    Episode 45 - Denial - Understanding the First Stage of Divorce

    Episode 45 - Denial - Understanding the First Stage of Divorce

    In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements of denial and provide a compassionate perspective drawn from my own personal experiences, helping listeners understand how denial can manifest both pre and post-divorce
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 20 min
    Episode 44 - Jingle All the Way - Navigating Divorce During the Holidays

    Episode 44 - Jingle All the Way - Navigating Divorce During the Holidays

    It is already this time of year!  This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them.  It is not always an easy time, but hopefully everyone can enjoy some time with the ones they love.
    A very Merry Christmas and Happy New year to everyone! :)
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 18 min
    Episode 43 - The Five Stages of Grief in Divorce

    Episode 43 - The Five Stages of Grief in Divorce

    This week on The Divorced Dad Diaries, I will talk about the  grief during divorce.   
    A person going through a divorce will go through a grieving process resembling the five stages of grieving death (denial, anger, bargaining, depression, and acceptance). Those 5 stages are often defined as a sequence of steps that one must get through in order to heal from a divorce.
    The next 5 episodes will be dedicated and focus on every stage.
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 25 min
    Episode 42 - Shedding Light on Gaslighting

    Episode 42 - Shedding Light on Gaslighting

    This week on The Divorced Dad Diaries, I discussed Divorce and Gaslighting.  A word that has been used and re-used in all situations, and for many different reasons.  But what does it mean...  I mean, what does it really mean?  And why is it so overused these days?
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 28 min
    Episode 41 - Divorce, Stress and the Workplace

    Episode 41 - Divorce, Stress and the Workplace

    This week on The Divorced Dad Diaries, I talk about how how stressful divorce is compared to other life events.  We get time off at work for a multitude of reasons and life events, but nothing yet when it comes to divorce.  Why is that, and is that fair?
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 27 min
    Episode 40 - To Serve or not to Serve

    Episode 40 - To Serve or not to Serve

    Happy New Year 2023 to all! :)
    This week on The Divorced Dad Diaries, I try give my perspective on the best way to go forward when things are stalling.  How do I file for divorce?  Should I serve the papers and how do I do that?  A few questions that are not that obvious when you realize there has been no progress for a while, and nothing seems to change!
    Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
    Or on Instagram @TheDivorcedDadDiaries
    You can also visit www.TheDivorcedDadDiaries.com for more!
    All the best to you all, and stay safe!

    • 20 min

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