90 episodes

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world.
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The Eben Flow Eben Britton

    • Health & Fitness
    • 5.0 • 33 Ratings

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world.
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.

    Letting Go w/ Kelli Tennant

    Letting Go w/ Kelli Tennant

    The Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy!
    Hear and see more from Kelli on The Kelli Show at www.kellitennant.com 
    Follow her on IG: @kellimtennant
    Stressed out? Can’t sleep? Anxious? Tired? You’re probably deficient in magnesium, over 80% of us are! Don’t worry, I’ve got you! Try Magnesium Breakthrough from biOptimizers today! Head over to www.magbreakthrough.com/ebenflow use code: EbenFlow10 to get 10% off your next order!
    MERCH ALERT! We’ve got MERCH!! T’s, Hoodies, Hats, & more good stuff coming soon!
    Check out Higher Power Workshop at www.higherpowerworkshop.com to get your fresh new gear TODAY!
    Join The Power Tribe on Patreon! We Want You! Get BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Group Sessions and 1-on-1 Coaching. Head over to www.patreon.com/edsbritton to join TODAY!
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    • 1 hr 12 min
    Good & Evil

    Good & Evil

    Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow.
    Check out A Life Worth Dying For -- Available now! Click this link: https://bit.ly/ALifeWorthDyingFor
    MERCH ALERT! We’ve got fresh new MERCH available now at The Higher Power Workshop!
    www.higherpowerworkshop.com 
    Join The Power Tribe on Patreon! Get BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & MORE! We are doing LIVE Group sessions via zoom. I’m also offering Eben Flow Coaching, 1hr 1-on-1 sessions to help you access your HIGHEST GREATNESS! Limited availability -- Check it out today: https://bit.ly/EbPatreon
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    • 1 hr 2 min
    Born Free

    Born Free

    From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy!
    Check out our book: A Life Worth Dying For! Available NOW! 
    https://bit.ly/ALifeWorthDyingFor
    MERCH ALERT! Head over to www.higherpowerworkshop.com for fresh T’s, Hoodies & Totes!
    More to come soon…
    Join The Power Tribe on Patreon at patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work, Group Sessions and 1-on-1 Coaching!
    Let’s GOOOOOOO!

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    • 1 hr 18 min
    Seeking High-ness

    Seeking High-ness

    There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy!
    Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from biOptimizers. Head over to www.magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the best Magnesium supplement on the market. Did you know magnesium is involved in over 200 processes in the human body? It’s true. We need it, and more than 80% of Americans are deficient in it. Try it now!
    Join The Power Tribe today! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content, guided meditations, breath work, and group sessions. 
    I am now offering 1-on-1 one hour coaching sessions! Visit www.patreon.com/edsbritton look for Eben Flow Coaching packages. Limited space available. If you’re interested check it out today!
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    • 1 hr 10 min
    Ego Death

    Ego Death

    Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!
    Join The Power Tribe on Patreon! Head over to www.patreon.com/edsbritton to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more. 
    I am also offering Eben Flow Coaching for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. There is limited availability! If you’re interested be sure to check it out ASAP.
    For Fantastic Functional Fungi head over to WAKE NETWORK use code: ebenflow to get 10% off and free shipping on your next order of Cordyceps, Lion’s Mane, Reishi & Turkey Tail supplements! Great for brain function, immune support and digestive health, ENJOY!

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    • 52 min
    The Science of Happiness w/ Dr. Gillian Mandich

    The Science of Happiness w/ Dr. Gillian Mandich

    Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy!
    For more from Dr. Mandich head over to www.gillianmandich.com 
    Follow her on IG @gillianmandich
    Do you have trouble getting high quality sleep? Or, any sleep at all? Are you stressed? Feel tense? There are solutions! To begin with you may be seriously deficient in magnesium, a vital mineral responsible for over 200 various processes occurring in your body. For the best magnesium on the market look no further than Magnesium Breakthrough from BiOptimizers! Head over to magbreakthrough.com/ebenflow use code: Ebenflow10 at checkout to get 10% off your next order.  
    Looking for a community of people like yourself? Want more content? Join us, The Power Tribe on Patreon! Head over to patreon.com/edsbritton and become a member today. Would love to see you there.
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    • 1 hr 16 min

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

HT67 ,

So Cool!

Eben Bitton is a thoughtful and honest man who’s putting a lot of good out into the world, which is something the world needs at the moment. Lots of really cool topics, Very enjoyable!

Siggity14 ,

Truly a Gem

This is a good man creating this content. Always a fulfilling listen. Ebin’s brother, Gus, is also great. Loving it just the way it is.

gazzasworld ,

Blessing!

Thank you for helping get through my day brother, you’re a true blessing!

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