The Loving Truth

Sharon Pope
  • 5.0 (10)
  • Relationships
  • Updated Weekly

As a Relationship Expert & Certified Master Life Coach, Sharon Pope has helped thousands of women gain the confidence and clarity they need to either fix their struggling marriages or move forward without regret. On The Loving Truth Podcast, she shares advice on how to navigate deep marriage hardships, challenging common beliefs about what love and relationships “should be” and providing realistic steps towards peace and happiness. If you can’t decide whether to stay or go in your marriage… you’re facing infidelity… you’re terrified of hurting your kids… you can’t bring yourself to leave your marriage, even though you want to… or you’re wondering whether it’s possible to respark the desire between you… tune in to the weekly episodes.

  1. Episode 205: Why Desire Fades In A Long-Term Marriage (And What Most Couples Get Wrong)

    5d ago

    Episode 205: Why Desire Fades In A Long-Term Marriage (And What Most Couples Get Wrong)

    In this episode, Sharon explores one of the most misunderstood aspects of a long-term relationship: desire. Most of us were never taught how desire actually works. We weren't taught where it comes from, what impacts it, or how to nurture it over the years. So when desire fades, we often assume something is wrong with us, our partner, or the relationship itself. But desire isn't something you fix. It's something you understand. In this episode, Sharon shares a different way of looking at desire and intimacy in marriage. She unpacks why so many couples feel disconnected, why desire often feels impossible to get back once it's gone, and why understanding what's really happening beneath the surface is the first step toward creating the connection you're longing for. If you've found yourself wondering, "Is this just what happens after being together for so many years?" this conversation is for you. In this episode, you'll learn: • Why desire naturally changes in long-term relationships • How we've been taught to misunderstand desire • Why blaming yourself or your partner only creates more distance • The difference between trying to fix desire and learning to understand it • Why understanding desire is the foundation for creating deeper intimacy and connection

    27 min
  2. Episode 204: Men Are Struggling in Marriage (And Most People Aren’t Talking About It)

    Jun 7

    Episode 204: Men Are Struggling in Marriage (And Most People Aren’t Talking About It)

    In today's episode, we're talking about something that doesn't get nearly enough attention: the growing number of men who feel blindsided when their marriages end. At a recent mastermind event, I heard story after story from successful husbands and fathers whose wives decided to leave, often after years of silently struggling. It sparked a deeper conversation about what's really happening in modern marriages and why so many couples find themselves disconnected, resentful, and confused about how they got there. This isn't about taking sides. It's not about blaming men or women. It's about understanding how dramatically marriage has changed in just one generation, while most of us are still operating with outdated expectations and very little education about what it actually takes to build a healthy, lasting partnership. We explore why women initiate the majority of divorces, why men are often shocked when their wives are ready to walk away, and how the expectations we place on marriage today may be setting many couples up for disappointment. In this episode, you'll learn: • Why women initiate nearly two-thirds of divorces and what's driving that trend • Why so many men feel blindsided when their marriages end • How the expectations of marriage have expanded dramatically over the last several decades • The mistake both men and women make when they approach love as a transaction • What modern relationships require that previous generations never had to learn • Why lasting love is less about finding the right partner and more about learning how to show up differently The truth is, most people were never taught how to create a thriving relationship. We learned how to fall in love. We didn't learn how to sustain it. Whether you're struggling in your marriage, questioning your future, or simply trying to make sense of why so many relationships are falling apart, this conversation offers a thoughtful and honest look at what's happening beneath the surface. Reflective Question: Are you showing up in your relationship focused on what you can get, or on what you can give?

    36 min
  3. Episode 203: How AI Is Secretly Making Your Relationship Conflicts Worse (And What to Do Instead)

    May 31

    Episode 203: How AI Is Secretly Making Your Relationship Conflicts Worse (And What to Do Instead)

    Is AI helping your marriage or making your conflicts worse? In this episode, we unpack the growing trend of using ChatGPT and AI tools for relationship advice and the hidden dangers that come with it.  From emotional validation loops to confirmation bias and overanalyzing your partner, we explore how AI can intensify marriage problems, increase resentment, and create even more disconnection between couples. You’ll learn: How AI can unintentionally reinforce resentment and emotional reactivity Why confirmation bias can make marriage problems feel worse The difference between healthy support and emotional dependency on AI The importance of direct communication, boundaries, and emotional maturity How to use AI as a tool without letting it shape your reality or decisions Whether you’re curious about AI relationship advice, struggling with ongoing conflict, or simply trying to protect the health of your marriage in a digital world, this conversation will challenge you to think differently about where you seek clarity, comfort, and connection.

    34 min
  4. Episode 202: Why You Keep Trying to Change Him (Even Though It’s Hurting You)

    May 23

    Episode 202: Why You Keep Trying to Change Him (Even Though It’s Hurting You)

    In this episode, we explore this question: Why do so many people stay stuck in relationships that are clearly hurting them? In this deeply honest and emotionally charged episode, we unpack one of the most painful dynamics in marriage: the exhausting cycle of trying to change a partner who has no intention of changing. Using the powerful story of “Annie,” we explore how addiction in marriage doesn’t only show up through alcohol, gambling, or pornography—but also through the desperate hope that love, patience, reasoning, or sacrifice will eventually make someone become the partner we need them to be. This episode dives into the emotional toll of living in chronic disappointment, the hidden cost of abandoning yourself to keep a relationship intact, and the uncomfortable truth many people already know deep down: sometimes the suffering continues because we refuse to accept reality. We also discuss the concept of “relational addictions,” including the addiction to fixing, managing, rescuing, and emotionally controlling a spouse in order to preserve peace or avoid loss. Drawing from Byron Katie’s framework of “My Business, Your Business, and God’s Business,” this conversation offers listeners a transformative lens for understanding boundaries, emotional responsibility, self-abandonment, and personal power. If you’ve ever found yourself pleading with a partner to stop drinking, stop lying, stop watching porn, stop gambling, stop shutting down emotionally—or simply become the version of themselves you know they could be—this episode will hit hard. But more importantly, it may help you finally shift the focus away from controlling them and back toward reclaiming yourself. This episode is for anyone navigating marriage problems, emotional exhaustion, codependency, toxic relationship cycles, addiction recovery dynamics, or the painful realization that love alone cannot force transformation. Expect honest insights, hard truths, compassionate perspective, and practical reflection questions that challenge you to examine what you’re tolerating, why you’re tolerating it, and what it’s costing you. Whether you’re struggling in your marriage, questioning your relationship, or trying to understand why you keep holding on despite the pain, this conversation will help you get clearer on what’s actually happening—and what healing might truly require. Key Takeaways Why trying to change your spouse often keeps you trapped in suffering The hidden “relational addictions” many people develop in unhealthy marriages Why high-achieving, driven people often stay stuck in toxic relationship dynamics How self-abandonment slowly becomes normalized in long-term relationships Why clarity is often more powerful than hope How to stop managing your partner’s emotions and start reconnecting with yourself

    18 min
  5. Episode 201: Why Women Have Affairs (And What No One Wants to Admit About It)

    May 16

    Episode 201: Why Women Have Affairs (And What No One Wants to Admit About It)

    In this episode, we explore the uncomfortable truth about why women have affairs — and why the answer is far more complicated than most people want to admit. Rather than reducing infidelity to selfishness or immorality, this conversation looks at the emotional disconnection, longing, desire, and internal conflict that often exist underneath it. We discuss how modern relationships have changed, why emotional affairs can slowly become physical ones, and the two primary reasons people cheat: to escape a struggling marriage or to endure one. We also unpack why affairs can feel so addictive — offering both emotional validation and an escape from pain at the same time. This episode also dives into the deeper emotional consequences of divided intimacy: why it becomes nearly impossible to rebuild desire in a marriage while investing emotionally somewhere else, and how many people become stuck in confusion rather than making an honest decision about what they truly want. Finally, we break down the three real paths forward when someone is involved in an affair — rebuilding the marriage, ending it, or remaining trapped in the in-between — and why this conversation is ultimately not just about relationships, but about integrity, self-trust, and the kind of person we want to be.

    32 min
  6. Episode 200: Do Your Thoughts Really Create Your Reality? What Most People Get Wrong

    May 8

    Episode 200: Do Your Thoughts Really Create Your Reality? What Most People Get Wrong

    Do your thoughts really create your reality? Or is that idea oversimplified and sometimes even harmful? In this episode, we unpack one of the most debated teachings in the personal growth world: the idea that our thoughts shape the results we experience in life. From Tony Robbins to Dr. Joe Dispenza, countless mindset teachers have taught versions of this principle. But what happens when life brings deep loss, trauma, heartbreak, or circumstances we would never choose? This conversation explores the nuance most people miss. You’ll learn the powerful distinction between circumstances and thoughts through Brooke Castillo’s “The Model,” and why understanding that difference can completely change the way you experience your marriage, relationships, emotions, and everyday life. We also dive into: Why two people can experience the same event completely differently How thoughts create emotions — and emotions drive actions Why blaming yourself or others keeps you stuck The difference between managing your own mind vs. trying to control someone else’s Why healing doesn’t mean feeling good all the time How perspective impacts conflict, marriage, grief, rejection, and personal growth This episode is not about toxic positivity or pretending painful things don’t hurt. It’s about learning how to navigate life with greater awareness, emotional responsibility, and peace. If you’ve ever struggled with loss, relationship conflict, emotional overwhelm, or feeling stuck in repetitive thought patterns, this episode will challenge the way you think  in the best possible way.

    38 min

  7. May 1

    Episode 199: Why More Relationship Advice Isn’t Helping Your Marriage (and What Actually Will)

    If you’ve ever found yourself lying awake at 2 a.m. wondering, “Should I stay or should I go?”—this episode is for you. In today’s conversation, we unpack the quiet crisis happening in modern marriages, especially for women in midlife who feel stuck between staying and leaving. Despite endless relationship advice, books, and podcasts, many are still feeling disconnected, overwhelmed, and unsure of what to do next. This episode challenges the idea that more information is the answer—and reveals why the real struggle isn’t knowing what to do, but actually doing it in the moments that feel the hardest. We explore three powerful shifts reshaping the relationship space: Why consuming more advice is keeping you stuck—and what actually creates change The truth about “stay or go” decisions—and why the goal isn’t saving your marriage, but avoiding lifelong regret Why keeping divorce on the table might be the very thing that helps you show up more honestly and powerfully in your relationship You’ll also hear a fresh perspective on coaching—one that moves beyond giving advice and instead helps you build the courage, clarity, and self-trust needed to make the most important decision of your life. Because at the end of the day, this isn’t about choosing the “right” path. It’s about choosing a path you can live with—without regret. Reflective question: Do you really need more advice… or do you need support to act on what you already know?

    24 min
  8. Episode 198: I Was the Villain: What Divorce Taught Me About Judgment and Self-Worth

    Apr 25

    Episode 198: I Was the Villain: What Divorce Taught Me About Judgment and Self-Worth

    What happens when your life choices make other people uncomfortable? In this episode of The Loving Truth Podcast with Sharon Pope, we explore the emotional weight of judgment, especially in the context of divorce and choosing a path that others don’t understand.  When you step outside expectations, people often rush to assign roles, form opinions, and decide who’s right and wrong. But the real cost of judgment goes far deeper than hurt feelings. It can fracture families, reshape relationships, and leave you questioning your own truth. This episode unpacks why judgment happens, how it impacts your relationships, and what it really means to choose yourself, even when it comes at a cost. If you’ve ever felt misunderstood, criticized, or torn between your truth and others’ expectations, this conversation will help you navigate that tension with clarity and self-trust. Key Takeaways: [00:00:18] — Why judgment after divorce is inevitable — and the personal story behind Sharon's own experience with it [00:06:02] — The five core reasons people judge others for divorcing (and what's really driving it) [00:09:00] — The pressure to choose sides — and the rare group of friends who didn't [00:10:26] — How divorce quietly reshapes relationships beyond the marriage itself (siblings, parents, nieces/nephews) [00:19:07] — Martha Beck's concept of "loving without caring" and why healthy detachment is actually an act of love [00:22:49] — You will survive the judgment — and what becomes possible when you stop shrinking your life to avoid it

    36 min
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Ratings & Reviews

5
out of 5
10 Ratings

About

As a Relationship Expert & Certified Master Life Coach, Sharon Pope has helped thousands of women gain the confidence and clarity they need to either fix their struggling marriages or move forward without regret. On The Loving Truth Podcast, she shares advice on how to navigate deep marriage hardships, challenging common beliefs about what love and relationships “should be” and providing realistic steps towards peace and happiness. If you can’t decide whether to stay or go in your marriage… you’re facing infidelity… you’re terrified of hurting your kids… you can’t bring yourself to leave your marriage, even though you want to… or you’re wondering whether it’s possible to respark the desire between you… tune in to the weekly episodes.

Information

  • Creator
    Sharon Pope
  • Years Active
    2023 - 2026
  • Episodes
    211
  • Rating
    Clean
  • Copyright
    © 2025 The Loving Truth
  • Show Website
    The Loving Truth

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