The New Truth

Kate Harlow
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The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

  1. How to Overcome Loneliness and the Deep Ache For a Relationship

    2D AGO

    How to Overcome Loneliness and the Deep Ache For a Relationship

    There’s a kind of loneliness that no amount of busyness, success, dating apps or a wild girls night can touch. Most single women live with a subtle (or not so subtle) ache for partnership, and SO many married women - have the same ache with a man lying in the bed next to her. Loneliness is a universal feeling - and it lives inside of most humans when they are disconnected from the magnitude of what's inside. In this episode, Kate explores the true meaning of loneliness - and how to reconnect whether you're in partnership or not. Kate shares the difference between the longing for partnership and owning our desires, why so many women feel emotionally starved in today’s world, and how the deepest relationship you’ll ever have is the one you cultivate with yourself, your life, your purpose, your community and your heart. This episode is for the woman who: Feels a deep ache for partnershipWonders if love will ever happen for herFeels lonely even around other peopleIs tired of pretending she’s “fine” all the timeHas built a full life, but still longs to share itKeeps making relationship mean something about her worthWants to stop waiting for life to begin once love arrivesIs learning how to hold both grief and hope at the same time And sometimes the very ache you’re trying to escape…is the doorway into becoming the woman who can finally receive the love she’s been searching for. Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    42 min
  2. The #1 Thing That Makes Relationships SO Hard

    MAY 19

    The #1 Thing That Makes Relationships SO Hard

    Most people think relationships are hard because they haven’t found the right person yet. But what if relationships feel hard because of the way we’ve been taught to love? In this episode, Kate dives into the deeper truth about why relationships can feel exhausting, confusing, triggering and painful…even when there’s love. Because most women were never taught how to be in a relationship from safety, wholeness and alignment within. And that’s what makes relationships feel so hard. This episode is an invitation to understand the unconscious patterns, fears and protective strategies that create struggle in relationships and what becomes possible when you stop abandoning yourself in the process of trying to be loved. If you’ve ever felt anxious in love, afraid of rejection, emotionally exhausted from overgiving, or frustrated that relationships feel heavier than they should…this conversation will deeply resonate. In this episode: The #1 thing that makes relationships feel so difficultWhy love becomes hard when you abandon yourselfThe unconscious relationship patterns most women are stuck inHow fear, control and hypervigilance block intimacyWhy healthy love can initially feel unfamiliar or even “boring”The difference between attachment and true intimacyWhat happens when women stop performing and start relating from truthHow to create relationships that feel safe, nourishing and alive This episode will help you understand that relationships were never meant to feel like constant anxiety, confusion or emotional survival. Healthy love feels different than what most of us were taught. And it starts with the relationship you have with yourself. Reach Out: https://www.theunscriptdwoman.com/ Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    44 min
  3. Aging, Beauty and The Truth About Self Love - Kate's Birthday Episode

    MAY 12

    Aging, Beauty and The Truth About Self Love - Kate's Birthday Episode

    What if aging isn’t something to fear… but an invitation to become more fully yourself? In this powerful birthday episode of The New Truth Podcast, Kate dismantles the old paradigm conversation around beauty, aging and womanhood - and offers a radically different perspective on what it actually means to love yourself. This isn’t an episode about “anti-aging. It’s about expansion and the freedom that becomes available when a woman stops measuring her worth through youth, validation and external approval… and starts building a life that genuinely lights her up. Kate explores how deeply women have been conditioned to fear aging, chase beauty, compare themselves constantly and disconnect from their own power - and why true self love has very little to do with appearance at all. Because the most magnetic women aren’t the women desperately trying to stay young. They’re the women who are fully alive. In this episode, Kate explores: The cultural conditioning women carry around aging and beautyWhy so many women fear getting olderThe difference between beauty and alivenessHow comparison disconnects women from themselvesThe truth about self love and embodied confidenceWhy purpose, joy and alignment make a woman magneticReleasing the pressure to maintain impossible standardsRedefining beauty beyond appearanceBecoming more powerful, radiant and grounded with age This episode is for the woman who is ready to stop fearing aging… and start fully living. Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    47 min
  4. What to Do When You Feel Like Nothing's Working Out

    MAY 5

    What to Do When You Feel Like Nothing's Working Out

    This episode is for the woman who feels like nothing is working…no matter how hard she tries. The more you push, plan, and try to control the outcome…the more stuck it all feels. In this episode, you'll understand why no matter how much you control things, nothing seems to satiate you or go your way - because it's actually an invitation for something deeper. This is about letting go of the timeline, the plan, and the need to make things happen -and allowing life to lead you somewhere your mind could never have created. Because maybe nothing is working…because it’s not meant to. Maybe life is trying to take you somewhere better. In this episode: Why control can keep you stuckWhat “nothing is working” is actually pointing you towardHow to soften your grip without giving up your powerThe shift from forcing to trustingWhat becomes possible when you let life lead Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    46 min
  5. What Men Want You To Know with Bernardo Mendez

    APR 28

    What Men Want You To Know with Bernardo Mendez

    In this powerful Part 2 conversation, Kate is joined again by Bern Mendez, Dating and Relationship Coach - to go even deeper into the truth about men, love, and what so many women have been getting wrong. This episode isn’t about changing who you are to “get the guy.” It’s about understanding men in a way that actually creates connection - without abandoning yourself. Because so many women have been taught to decode men, fix men, or perform for men… instead of truly understanding how they operate, what they value, and what creates real attraction and safety from their perspective. Together, Kate and Bern break down the patterns that keep women stuck, the misunderstandings that create disconnection, and the truths men often don’t say out loud - but deeply want women to know. In this episode, we explore: What men actually want (that they rarely say out loud)The biggest misunderstandings women have about menWhy “being independent” can sometimes block deeper connectionWhat makes a man feel safe, respected, and openThe truth about masculine vs. feminine dynamicsHow women unintentionally push men awayWhat creates real attraction vs. surface-level chemistryThe difference between a man being interested… and being investedWhat men wish women understood about their emotional world If you’ve ever felt confused, frustrated, or find yourself blaming men… this conversation is for you. Connect with Kate -https://www.theunscriptdwoman.com/ About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com. Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1h 15m
  6. The Beauty of Heartbreak with Bernardo Mendez

    APR 21

    The Beauty of Heartbreak with Bernardo Mendez

    Heartbreak is the thing most women spend their lives trying to avoid…and yet, it might be the very thing that leads you back to yourself. In this powerful conversation, Kate and Bernardo Mendez, well known YouTube, Dating & Relationship Coach - explore a completely different perspective on heartbreak - one that doesn’t pathologize it, rush it, or try to fix it… but instead reveals the beauty, the wisdom, and the transformation inside of it. This episode is an invitation to stop seeing heartbreak as something that’s gone wrong - and start seeing it as a sacred initiation into deeper love, truth, and self-connection. Because what if the pain you’re feeling… isn’t a sign you’ve lost something? What if it’s a sign you’re being guided somewhere more true? In this episode, we dive into: Why heartbreak is not a failure - but a powerful awakeningThe real reason letting go feels so painful (and what it’s actually showing you)How to stop trying to “get over it” and instead move through itHow to turn your heartbreak into creative gold Heartbreak isn’t here to break you, it's here to remind you of who you are and what's possible. The truth is, life will break our hearts over and over again - and every experience of heartbreak, is an invitation to connect deeper with your soul. If you're ready to alchemize your heartbreak - this episode is for you. Connect with Kate -https://www.theunscriptdwoman.com/ About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com. Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1h 15m
  7. The Truth About Red Flags & Toxic Relationships

    APR 14

    The Truth About Red Flags & Toxic Relationships

    We hear about “red flags” everywhere…on social media, from friends, in dating advice. But the truth is, the search for "red flags" only makes women trust themselves less. It creates so much fear and resistance to dating & relationships - and actually keeps women in the cycle of painful, toxic trauma bonds. In this episode, Kate unpacks the deeper reality of what’s actually happening when you find yourself in a “toxic” relationship… and why simply spotting red flags isn’t enough to change your patterns. Most women aren’t missing the red flags, they’re overriding the signals in their body. This episode is an invitation to look beyond the other person’s behavior… and turn inward to understand what’s really keeping you in dynamics that don’t feel good. If you’ve ever stayed too long, ignored your intuition, or found yourself repeating the same relationship patterns… This conversation will shift something in you. In this episode: Why “red flags” aren’t the real problemThe difference between awareness and embodimentHow your nervous system and conditioning keep you attachedThe role of the saboteur archetypes in toxic dynamicsWhy chemistry can be misleading (and even addictive)The deeper truth about “toxic relationships” (that no one talks about)How to begin trusting yourself again in loveWhat it actually looks like to choose differently The red flags were never the problem…abandoning yourself in the presence of them was. Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    54 min
  8. The Independent Woman's Guide to Attracting Love

    APR 7

    The Independent Woman's Guide to Attracting Love

    This episode is for you if you’re the woman who has learned how to stand on her own two feet, built a full life on her own, created a level of success that you feel proud of, and has become so self-sufficient that needing someone sometimes doesn’t even feel like an option. And yet… you still want love. In this episode, Kate speaks to the part of you that has become so good at doing life on your own, that you may not realize how little space there actually is for someone to come in. Your independence and all you've built, is an amazing thing - but it has sneakily become a kind of protection. It’s about recognizing the ways you might be closed without knowing it, and what it actually looks like to soften, open, and let love meet you… without losing yourself in the process. In this episode, Kate explores: why you can genuinely want love… and still be living in a way that keeps it outhow being “fine on your own” can sometimes be a barrier to lovethe ways you stay in control in dating without even noticing itwhy you’re not used to being met… and how that shapes who you choosewhat it looks like to soften without losing your independencethe shift from holding it all alone → letting yourself be supported Because at the end of the day, it was never about finding love… “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi

    57 min
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About

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

Information

  • Creator
    Kate Harlow
  • Years Active
    2020 - 2026
  • Episodes
    333
  • Rating
    Explicit
  • Copyright
    © 2025 Copyright New Truth
  • Show Website
    The New Truth

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