159 episodes

Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you.

The SelfWork Podcast Margaret Robinson Rutherford PhD

    • Mental Health
    • 4.8, 57 Ratings

Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you.

Customer Reviews

4.8 out of 5
57 Ratings

57 Ratings

Eddiefyied ,

Very insightful

My wife found your podcast a few months ago and lives your way of addressing the things we so often don’t want to admit. Just finished listening to one she shared and I really listened to. Subscribed. I think I’m ready to to start my self work. Thank you..

shannysaway ,

Thank you

I’m so grateful I’ve found your podcast. So much useful information to navigate being human. It’s the perfect way to start the day. It’s sets up a positive, intuitive knowing of the way you either react or respond to be in this world.

VeronicaSpencer ,

Highly recommend

Such a helpful, practical, and authentic podcast. Dr. Margaret covers a vast array of topics that is sure to resonate with any listener that is tuning in out of general interest or a desire to understand what is going on in his/her life. It’s helped me to feel empowered to deal with issues that are troubling me and I truly appreciate her expertise and honest desire to help.

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