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Andy Stumpf

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

  1. 18小时前 ·  附赠内容

    You Might Also Like: On Purpose with Jay Shetty

    Introducing CAMILA MENDES: "Perfectionism Was Ruining My Life" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relationship with food, reconnect with her Brazilian identity, and redefine what spirituality, self-worth, and love really mean. Together, they explore why chasing perfection often leaves us feeling empty, how slowing down can become the greatest act of self-respect, and why true confidence isn't about having everything figured out, but about accepting yourself exactly as you are. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  Head to https://wayfair.com right now to shop all things home and get your space ready for less. On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:01:17 What Excites You Most Right Now? 00:01:57 Designing a Home That Feels Like You 00:03:32 The Challenge of Balance 00:05:26 Living One Day at a Time 00:07:24 The Importance of Learning Your Limits 00:10:09 Why Saying "No" Feels So Hard 00:15:08 Revisiting an Old Wound 00:19:56 Holding Two Truths at Once 00:21:10 Growing Up Between Cultures 00:23:12 Returning to Your Roots 00:24:41 Finding Spirituality Later in Life 00:29:44 The Power of Questioning Your Beliefs 00:31:11 Growing Up Without Stability 00:34:37 The Freedom of Imperfection 00:36:27 The Anxiety No One Could See 00:40:03 When You Have to Numb Out 00:41:45 Living With Your Own Worst Critic 00:44:35 Healing Your Relationship with Food 00:46:14 Recovering from an Eating Disorder 00:48:07 Getting Honest About Body Image 00:50:26 The Moment Self-Worth Starts to Crack 00:51:04 Meeting Rudy: The Turning Point 00:54:27 The Work of Becoming Your Best Self 00:57:30 Why You Have to Heal Before You Love Again 01:00:18 Choosing Love in the Hardest Moments 01:04:53 The Problem With One-Sided Love 01:08:20 The Proposal 01:13:08 When You're Aligned, Doors Open 01:14:54 Protecting Your Peace at Work 01:17:09 Camila on Final Five Episode Resources: Instagram | https://www.instagram.com/camimendes  TikTok | https://www.tiktok.com/@camimendes  Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty
  2. 4天前

    The Secret History of Operation Red Wings | Ross Schneiderman | Ep. 460

    Ross Schneiderman spent his career as a reporter and editor. Newsweek, The New York Times, the Wall Street Journal, ESPN. He covered mixed martial arts, then ran a foreign desk working alongside Afghan and Pakistani correspondents. In 2016 he wrote a Newsweek cover story about Mohammad Gulab, the Afghan villager who sheltered Marcus Luttrell. He never went to Afghanistan. He never covered a war. He spent six years piecing this one together anyway. For twenty years, Operation Red Wings has been told one way. Lone Survivor turned it into a legend. He FOIA'd the documents. He read the MERC chat, the debriefs, the after-action reports. He interviewed SEALs, Green Berets, and Afghan sources who were there. What he found doesn't match the movie. We go through it in order. The comms that were supposedly never made, and the records that say otherwise. The vote that never happened. The phone call, and who really made it. The stinger missile that wasn't. And why a story meant to honor four men became a recruiting tool built on things that weren't true. This isn't about tearing anyone down. Many men died doing the best they could in a terrible spot and situation. This is about what happens when an institution picks the myth over the truth. Politico Article: https://www.politico.com/news/magazine/2026/03/20/operation-red-wings-lone-survivor-luttrell-00833548 Today's Sponsors:    Montana Knife Company:  https://www.montanaknifecompany.com Firecracker Farm:  https://www.firecracker.farm

  3. 7月24日

    Evolving at the Speed of War | Full Auto Friday | 7.24.2026

    Every other Friday it's just me and the inbox. This week the emails came in heavy, so we cover a lot of ground. Two people in law enforcement, both strong personalities, trying to build a relationship that works. Where confidence stops and ego starts, and how to tell you've crossed the line. Why the toughest guy in the room still needs a place to put the shield down. The difference between the Jewish faith and the Israeli government, and why we've lost the ability to talk about either one without painting with a broom. Being able to criticize your own team without getting thrown off it. Moving a family across the country and a 15-year-old who won't sign off on it. When you engage your kids in the decision, and when you just have to be the father and make the call. Twenty years of sustained conflict and what it actually did to our capability. Real reps, the word "sacrifice," and how warfare is changing. Drownproof Conversation Starters: ⁠https://shop.clearedhotpodcast.com/⁠ Take the Operator Code Assessment:  ⁠https://www.theoperatorcode.com⁠ Today's Sponsors: Willie's Remedies:  Order now at ⁠https://www.drinkwillies.com⁠ and use code CLEAREDHOT for 20% off of your first order + free shipping on orders over $95. AG1:  ⁠https://www.drinkag1.com/clearedhot ⁠to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

  4. 7月20日

    What Delta Force Cost Him | Kyle Morgan | Ep. 459

    Kyle Morgan spent over twenty years in the Army. Infantry, then Green Beret, then more than a decade in the nation's premier special missions unit running hostage rescue. In 2015 he was advising the U.S. Embassy in Mali when terrorists took the Radisson Blu hotel. He built a team on the fly and went in. The award for that was the Distinguished Service Cross, second only to the Medal of Honor. Today he runs Blu Bearing, trains police and civilians, and serves on the board of Frontline Healing Foundation. When the job ends the machine has already forgotten about you, and he'll tell you that isn't cruel because it has to forget you to keep moving. The guys who come apart are the ones still trying to replace something that can't be replaced. He didn't leave the way he wanted to. There was addiction, a DUI he hid, and an overdose that nearly ended it, and his old command circled the wagons around him more than once before he finally made it out. Sobriety and faith are what brought him back, almost five years of it now, and he spends his time pointing at the cost so the next guy doesn't pay it blind. He'll tell you he's more proud of the husband and father he is today than anything he ever did downrange.  Blu Bearing Solutions: ⁠https://blubearing.com/⁠ Join the Cleared Hot Newsletter: ⁠https://www.clearedhot.com⁠ Take the Operator Code Assessment: ⁠https://www.theoperatorcode.com⁠ Today's Sponsors:  Black Rifle Coffee:  ⁠https://www.blackriflecoffee.com⁠ LMNT: ⁠https://www.drinklmnt.com

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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

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