• Home
  • New
  • Top Charts
  • Search

Mental Health

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Tais-toi (aka t'es toi)
    Tais-toi (aka t'es toi)

    2

    Tais-toi (aka t'es toi)

    WellnessByJade

  • Sincerely, Revived
    Sincerely, Revived

    3

    Sincerely, Revived

    Roaa Romieh

  • Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی
    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    4

    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    Quran Karim

  • The Psychology of your 20s
    The Psychology of your 20s

    5

    The Psychology of your 20s

    iHeartPodcasts

  • نَفْس
    نَفْس

    6

    نَفْس

    hekaya / حكاية

  • Taboo | تابو
    Taboo | تابو

    7

    Taboo | تابو

    Hakawati | حكواتي

  • The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions

    1 DAY AGO

    1

    The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions

    If you’re starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you’re not late, you’re right where you’re supposed to be. Jay unpacks a quiet truth many of us carry: almost everyone feels behind in love, career, money, or purpose, even when it looks like they’re winning. We compare what we’re struggling with privately to what others show publicly and end up measuring ourselves by timelines that were never real to begin with. When you see only the surface of others’ success, it’s easy to believe you’re behind when in reality, you’re simply on a different path. Jay reframes what “behind” really means. There is no universal schedule for success, fulfillment, or clarity. Most people don’t find their direction until much later than we’re led to believe, and emotional maturity, financial stability, and creative breakthroughs often arrive in midlife, not early adulthood. The pressure you feel isn’t proof of failure, it’s often the result of unrealistic expectations you set when you didn’t yet know who you’d become. Feeling lost, especially in your twenties and thirties, isn’t a flaw, it’s part of being human. In this episode, you'll learn: How to Stop Feeling Behind in Life How to Break Free from Comparison How to Build Confidence in Your Own Season How to Let Go of Outdated Success Timelines How to Turn Invisible Growth into Strength How to Move Forward Without Rushing Decisions Life isn’t asking you to move faster, it’s asking you to move honestly. Trust the season you’re in, honor the lessons it’s teaching you, and keep showing up with consistency and self-belief. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:58 Do You Feel Behind in Life? 01:49 #1: We Compare Our Insides to Other People's Outsides 04:27 #2: You’re Focused on a Timeline that Doesn't Exist 06:41 #3: We Are Wired for Anxiety About Feeling Behind 09:20 You Are Exactly Where You’re Supposed to Be  12:53 What to Do When You Feel Behind 13:33 Step #1: Compare Less, Connect More 14:16 Step #2: Rewrite Your Timeline 15:49 Step #3: Identify Your Season 16:54 Step #4: Define Progress as Consistency Not Speed 17:42 Step #5: Ask the Question that Changes Everything 18:20 Five Practical Steps to Take This Year See omnystudio.com/listener for privacy information.

    1 day ago

    •
    22 min
  • بعيداً عن الحب .. هل هو فعلاً الشخص المناسب؟

    10/12/2025

    2

    بعيداً عن الحب .. هل هو فعلاً الشخص المناسب؟

    ‎في بداية العلاقة كان كل حاجة مثالية… اهتمام، هدايا، وجود، ووعود تحسسها إن المستقبل واضح. ‎لكن بعد سنة، بقى فيه مسافة، تهرّب، خناقات، وأهم سؤال: ‎“هو ليه اتغير؟ وهل ده معناه إنه مش الشخص الصح؟” ‎في الحلقة دي هنشرح الحكاية من أول حب لآخر مشاكل. ‎نشرح ليه البدايات دايماً بتلمع… وليه الضوء ساعات بيطفي. ‎نحلل سلوك الطرف التاني، ونفهم أنماط العلاقة، ونكشف الفرق بين التغير الطبيعي و الإشارة الحمراء. ‎وفي الآخر، هنحط خطة عملية تساعدك تاخد قرار واضح: ‎تكملوا؟ تصلحوا؟ ولا تمشي بثقة؟ ‎حلقة لكل حد حاسس إن العلاقة بقت تقل عليه… ومحتاجة إجابة منطقية وسط كل المشاعر.

    10/12/2025

    •
    48 min
  • En 2026, je veux une relation saine...

    3 DAYS AGO

    3

    En 2026, je veux une relation saine...

    En 2026, je veux une relation saine, en amour oui, mais pas que ! Une relation saine à moi (parce que ça commence par soi, et oui !), ma famille, mes ami.e.s, à la nourriture et au sport, et à tant d'autres choses. Viens on en parle, Bisoussss IG/TikTok @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    3 days ago

    •
    29 min
  • Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation

    17/06/2025

    4

    Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation

    Dive deep into the soothing cadence of raindrops falling. Ideal for serene evenings or introspective late-night moments. Allow it to steer you towards tranquility and peace.

    17/06/2025

    •
  • 002-Al-Baqara-سوره مبارکه البقره قرآن کریم با تلاوت مشاری رشید العفاسی

    30/12/2022

    5

    002-Al-Baqara-سوره مبارکه البقره قرآن کریم با تلاوت مشاری رشید العفاسی

    'Thank you' is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. -Alice Walker

    30/12/2022

    •
    4h 7m
  • من يحبك قد يغادر

    13 JAN

    6

    من يحبك قد يغادر

    منذ حوالي ٥ سنوات، شاركت وردة منشور على صفحتها بعنوان: "من يحبك قد يغادر". دار من بعده نقاش طويل بسببه. فهل حقاً المحب يغادر؟ أو أن الحب يبقى الأقوى. تشارك وردة في هذه الحلقة شرح مفصّل لهذا السؤال!

    13 Jan

    •
  • 2 Hours of White Noise

    5 JAN

    7

    2 Hours of White Noise

    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep. About ASMR Sleep Recordings: The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound. About our sounds: Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.  Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car. White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours! Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity. Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep. DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day. ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    5 Jan

    •
    2 hr
  • Somnifère du 05/02 - Le chagrin de Camille

    06/02/2024

    8

    Somnifère du 05/02 - Le chagrin de Camille

    Somnifère vous emmène ce soir à la rencontre de Camille, une trentenaire qui broie du noir dans son petit appartement. Un soir de décembre, une coupure de courant plonge la ville dans l'obscurité. L'occasion peut-être pour la jeune femme de retrouver la lumière... Bonne nuit! Merci Quiès Merci Quiès de soutenir Somnifère. Plus d'infos sur https://www.quies.fr/Somnifere sur les réseaux sociaux Insta : https://www.instagram.com/somniferelepodcast/ FB : https://www.facebook.com/somniferelepodcast Somnifère sans pub / Soutenez Somnifère · La publicité est nécessaire pour financer Somnifère, mais il existe également une version premium pour quelques euros par mois. S’abonner à la version premium de Somnifère, c’est contribuer à faire vivre ce podcast et lui permettre d’exister et de rester indépendant. En échange, vous bénéficiez de l’accès à un espace privé pour écouter le podcast sans publicité. Vous pouvez écouter cette version premium depuis votre espace personnel ou directement depuis votre appli de podcast habituelle, notamment Spotify, Castbox, Google podcast, Apple podcast, etc. Plus d'infos : https://somniferelepodcast.com // https://m.audiomeans.fr/s/S-oKNpDuEo · Les utilisateurs de Spotify peuvent désormais écouter la version premium de Somnifère et profiter du podcast sans publicité depuis le 01/02/2022 en s'abonnant à l'adresse suivante : https://m.audiomeans.fr/s/S-oKNpDuEo - ils pourront ensuite ajouter le podcast à leur compte Spotify via leur espace personnel. · Si vous écoutez Somnifère depuis Apple Podcast, vous pouvez également vous abonner à la version premium sans pub directement depuis l'appli. -- Et si ce podcast vous aide à trouver le sommeil, merci de le soutenir en prenant quelques secondes pour le noter ou le commenter sur la plateforme sur laquelle vous l'écoutez 3 Bonne nuit :o) *Somnifère, le podcast pour s'endormir* Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    06/02/2024

    •
    33 min
  • Kompliment! Die Macht von Lob und Anerkennung

    25 JAN

    9

    Kompliment! Die Macht von Lob und Anerkennung

    Warum fühlt sich ein Kompliment manchmal unangenehm an? Kann zu viel Lob Kindern schaden? Und wieso sollten wir lieber die Anstrengung loben als das Talent? In der heutigen Folge sprechen Franca und Christian über die verblüffende Psychologie hinter unserem Lob und warum wir schöne Worte manchmal abwehren. Dazu gibts praktische und wissenschaftlich fundierte Tipps für bessere Komplimente. Korrumpierungseffekt, 5:1 und backfire - Wer sich auskennt, kann besser Gutes in die Welt bringen :) Die Forschung zum Nachlesen gibt es hier: https://www.sciencedirect.com/science/article/abs/pii/S0005796718300573 und hier: https://pubmed.ncbi.nlm.nih.gov/28857141/ Unser Anrufbeantworter wartet auf eure Fragen: https://www.speakpipe.com/Psychologietogo Hier gibt’s Tickets zu den kommenden Podcastfestivals: Mannheim: https://www.swr.de/home/swr-podcastfestival-100.html Nürnberg: https://bayerischer-rundfunk.ticket.io/BuUPYt60/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

    25 Jan

    •
    49 min
  • L’amour sain n’est pas une montagne russe

    28 JAN

    10

    L’amour sain n’est pas une montagne russe

    On nous a appris que l’amour devait être intense, passionnel, parfois douloureux. Que les doutes, le manque et l’instabilité faisaient partie du jeu. Dans cet épisode, je déconstruis cette croyance et je parle de ce que personne ne romantise : un amour sain, calme, sécurisant… et parfois déroutant quand on a grandi dans le chaos émotionnel. On parle d’attachement, de système nerveux, de pourquoi le calme peut faire peur, et surtout de comment reconnaître une relation qui nourrit plutôt qu’elle n’épuise. IG/TikTok @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    28 Jan

    •
    19 min

New Shows

  • نَفْس
    Mental Health
    Mental Health

    Updated twice weekly

  • Sincerely, Revived
    Mental Health
    Mental Health

    Updated weekly

  • Nocturne
    Books
    Books

    Updated twice weekly

  • Explicit, What Your Therapist Thinks
    Mental Health
    Mental Health

    Updated 14 Jan

  • NohoPodcast
    Mental Health
    Mental Health

    Updated 3 days ago

  • 心理聊天室
    Mental Health
    Mental Health

    Updated 3 hr ago

  • Rendez-vous chez le psy - La séance
    Mental Health
    Mental Health

    Updated weekly

  • Français (France)
  • العربية
Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)

Copyright © 2026 Apple Inc. All rights reserved.

  • Internet Service Terms
  • Apple Podcasts web player & Privacy
  • Cookie Warning
  • Support
  • Feedback

To listen to explicit episodes, sign in.

Apple Podcasts

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)