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  • Lorna Luxe: Life After Losing John

    7 hr ago

    Lorna Luxe: Life After Losing John

    For years, Lorna Luxe has let people into her life. Now, she opens up about the loss that changed everything. In this episode of Begin Again, Lorna Luxe, also known as Lorna Andrews, joins Davina for her first and only interview since losing her husband John. Together, they speak honestly about grief, love, loneliness, resilience, and what it means to begin again after losing the person who made you feel safe. Lorna opens up about John’s cancer diagnosis, the final year of their marriage, and the fear John carried at the end: not for himself, but for whether Lorna would be okay without him. She reflects on the deep love they shared, how John protected her, supported her, and filled the space in her life in ways she is only now beginning to understand. Davina and Lorna also explore the experiences that shaped her long before grief: her dad leaving when she was four, the rejection sensitivity that followed, her relationship with her fiercely protective mum, her eating disorder and how Instagram became the place where her creativity, perfectionism, and eye for beauty turned into a career. At its heart, this is a conversation about great love, unimaginable loss, and the quiet courage it takes to keep going. Lorna speaks with honesty, humour, and extraordinary openness about learning to live alone, honouring John’s legacy, and discovering that she is more resilient than she ever knew. Lorna Luxe reminds us that grief does not follow rules, love does not disappear, and sometimes beginning again means carrying the person you lost into everything you do next. 🌟 Like, comment, and subscribe for more honest conversations about grief, love, identity, healing, and beginning again. Tap the bell to stay connected with new episodes of Begin Again. Follow us here: 📸 www.instagram.com/beginagain 🎥 https://www.tiktok.com/@beginagainpod ✨ Follow Lorna: https://www.instagram.com/lorna/?hl=en ✨ Sign up for the Begin Again newsletter for all your behind the scenes access, recommendations and much much more at: https://linkly.link/2g2xm (00:00) Intro (01:29) How Lorna is doing following the death of her husband (06:41) Lorna's experience of loneliness (08:11) Lorna learning resilience and being independent in the wake of John's death (12:39) How Lorna's dad leaving when she was young affected her (15:34) How Lorna's dad leaving when she was young affected her (18:11) Lorna's relationship with her mum (19:28) Lorna's eating disorder and starting her job as a Virgin Atlantic hostess (26:43) Do Health Ad (30:48) Lorna's journey to recovering from her eating disorder (32:37) How Lorna got into Instagram (35:59) Meeting and falling in love with John (45:51) How Lorna and John maintained such a strong relationship (48:50) How Lorna and John used Love Languages (51:35) Lorna on her final year with John, beginning again and honouring his legacy (1:00:54) What John wanted for Lorna after he died (1:01:50) How Lorna is dealing with grief (1:04:14) Lorna reads a letter from her mother (1:07:58) Davina's admiration for Lorna Sponsored by: Do Health - The waitlist is open. Begin Again listeners get fixed early access pricing when they sign up today at dohealth.co/beginagain use code BEGINAGAIN Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 hr ago

    •
    1hr 13min
  • 8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)

    8 hr ago

    8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)

    Today, you’re getting exactly what you need to take back your power and make life feel a little easier.  In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer, and more confident.  These are the words to come back to when you need courage, perspective, and a reminder of how much strength you already have.  Through 8 powerful quotes and straight-to-the-point coaching, Mel will show you how to stop taking other people’s behavior personally, pause before you react, protect your peace, take responsibility for your own happiness, and make something good happen today. This episode will help you: -Stop taking other people’s behavior personally and let their mood be theirs -Stop treating every text, mood, comment, or request like an emergency -Pause before reacting and ask yourself, “Is this worth my energy?” -Quit waiting until you feel better, ready, healed, or confident to start living -Slow down and appreciate the life you’re living right now before this season passes you by -Take responsibility for your own happiness, choices, attitude, and next step -Stop wishing you could change the past and focus on what happens next -Create a good day by making one small good thing happen These reminders are more than words. They are tools you can reach for the moment your brain gets loud, your stress spikes, or someone else’s drama starts pulling you off center. If you’ve been giving your energy away to things that don’t deserve it, this episode will help you pause, take your power back, and choose your next move with more strength, courage, and confidence.  For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Deal with Difficult People & Not Get Stressed Out Connect with Mel:     Get Mel’s #1 bestselling book, The Let Them Theory, which is mentioned in today’s episode  Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    8 hr ago

    •
    1hr 1min
  • How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

    3 days ago

    How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

    What if you could walk into any room and become the person everyone remembers?   Someone who can communicate with  confidence, command respect, and create lasting connections?  Today, Mel sits down with Oz Pearlman, a world-renowned mentalist who has spent decades mastering the skills that make people more trustworthy, respected, and likeable.  On stage, Oz creates the illusion of reading minds. But in this energizing conversation, he reveals the tools behind his success that you can use in your own life to read people, talk to anyone, and communicate with confidence. You’ll learn how to pay attention to what 99% of people miss, build instant trust, and become unforgettable in the process.  Whether you want to speak up at work, make a stronger first impression on a date, or go after your dreams, this conversation will show you how to become bold, magnetic, and memorable.  Oz will teach you: -The questions that kill any conversation and what to ask instead -The #1 way to become the most interesting person in any room -How to stop waiting for opportunities and create your own -The “fast-forward” trick that helps you get over dread and finally do what you’ve been avoiding -How to never forget a name or other important details about people again -How to tell when someone isn’t telling you the truth This episode is your guide to becoming more confident, reading people, building instant connections, and becoming more likeable.   For more resources related to today’s episode, click here for the podcast episode page.    If you liked the episode, check out this one next with secret service agent Evy Poumpouras: How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control.   Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

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    1hr 9min
  • We Saved Each Other From Addiction | Sarah Hiscox “I Wouldn’t Be Alive Without You”

    2 Jul

    We Saved Each Other From Addiction | Sarah Hiscox “I Wouldn’t Be Alive Without You”

    What if your ‘begin again’ moment comes after you lose everything your marriage, your children, your best friend, and almost yourself? Sarah Hiscox is Davina’s best friend of nearly 40 years, but this is a side of their story that has never been told like this before. In this episode of Begin Again, Sarah Hiscox joins Davina to talk about friendship, addiction, shame, motherhood, recovery, love, and the long road back to herself. Sarah opens up about growing up with low self-worth, an alcoholic mother, and a childhood where difficult feelings were pushed down rather than spoken about. She reflects on the early experiences that shaped her relationship with shame, food, pills, and eventually heroin. Davina and Sarah also revisit the moment their friendship changed both of their lives, from Sarah confronting Davina about her drug use, to Davina later having to draw a painful boundary when Sarah’s own addiction had taken hold. Together, they speak honestly about what it means to love someone through addiction, while also knowing you cannot save them unless they are ready to save themselves. Sarah shares the devastating reality of losing her marriage, her children, and almost her life to heroin addiction, as well as the moment she finally found a way to begin again. She talks about getting clean, rebuilding trust with her children, finding her way back to her husband Renshaw, and learning how to become the mother she had always wanted to be. This is also a conversation about creativity, self-belief, and finally finding your voice. Sarah discusses writing her debut novel, The Beginning and the End of Everything, and why becoming an author has been one of the most meaningful chapters of her life. At its heart, this is a story about love in all its forms: friendship, marriage, motherhood, forgiveness, and chosen family. Sarah Hiscox reminds us that even after shame, addiction and loss, it is possible to come home to yourself, and to the people who never stopped loving you. This episode contains conversations about addiction, eating disorders, overdose and recovery, please watch with care. 🌟 Like, comment, and subscribe for more honest conversations about identity, growth, and beginning again. Tap the bell to stay connected with new episodes of Begin Again. Follow us here: 📸 www.instagram.com/beginagain 🎥 https://www.tiktok.com/@beginagainpod ✨Follow Sarah Hiscox: https://www.instagram.com/popular/sarah-hiscox/ ✨Buy Sarah’s book, The Beginning and the End of Everything: https://www.amazon.co.uk/Beginning-End-Everything-foreword-Davina/dp/0715656767 ✨Sign up for the Begin Again newsletter for all your behind the scenes access, recommendations and much much more at: https://linkly.link/2g2xm Sponsored by: Do Health - The waitlist is open. Begin Again listeners get fixed early access pricing when they sign up today at dohealth.co/beginagain use code BEGINAGAIN Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 Jul

    •
    1hr 16min
  • Enter the Escape Room with Wanda Sykes

    1 day ago ·  Video

    Enter the Escape Room with Wanda Sykes

    Stand-up comedian, actress and writer Wanda Sykes joins IMO to discuss her hilarious encounter with Michelle at the 2009 White House Correspondents dinner. She also shares stories about her time spent at the National Security Agency, the peculiarities of aging, and more about her new special Legacy. Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 day ago · Video

    •
    1hr 8min
  • HOT TAKES: 10 things the neurodivergent community won't say out loud

    1 day ago

    HOT TAKES: 10 things the neurodivergent community won't say out loud

    This week on LATE BLOOMERS, Rich and Rox are doing something different. Ten neurodivergent hot takes, controversial questions, and genuinely unpopular opinions — and they're trying really hard not to get cancelled in the process. Is masking always bad? Is self-diagnosis valid? Is the autism spectrum too big? They go there. All of it. And they don't always agree. Fair warning — some of these will make you uncomfortable. That's kind of the point... 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove

    1 day ago

    •
    38 min
  • Begin Again Moments: Alcohol Awareness Week

    4 days ago

    Begin Again Moments: Alcohol Awareness Week

    In this special Begin Again Moments episode for Alcohol Awareness Week, we bring together two honest conversations about changing your relationship with alcohol, and discovering what life can look like on the other side. Spencer Matthews reflects on his journey from destructive drinking to a healthier, more intentional life. He shares how becoming a husband, father and entrepreneur transformed his priorities, why understanding the science behind alcohol changed his perspective, and how protecting everything he's built now matters more than chasing another night out. Ruari Fairbairns, founder of One Year No Beer, challenges the way we think about alcohol. He explains why the conversation shouldn't just be about addiction, but about what alcohol may be quietly taking away from all of us, from our energy and health to our relationships, happiness and potential. He shares the surprising benefits he experienced after changing his own drinking habits, and why even small changes can have a profound impact. Together, these moments offer a thoughtful, judgement-free look at alcohol, encouraging us to ask not just what we're giving up, but what we might gain. To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts. Sponsored by: Do Health - The waitlist is open. Begin Again listeners get fixed early access pricing when they sign up today at dohealth.co/beginagain use code BEGINAGAIN Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 days ago

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    17 min
  • E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

    1 day ago

    E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

    Donald Robertson is a cognitive behavioral psychotherapist, author of over nine books, and one of the founding voices in the modern Stoicism movement. He has spent over 30 years studying how ancient Greek and Roman philosophy intersects with contemporary psychology, and in this conversation we start where it all begins: the maxim carved into the temple of Apollo at Delphi. Know thyself. We explore what it actually meant, who said it, and why it still matters more than most self-help advice written in the last century. What We Dive Into: 1. The Stoics drew a sharp line between what actually happens and the value judgments we add on top of it. To say something "is awful" treats our emotional reaction as a fact about the world. 2. Of all the emotions that derail a life, anger gets the least attention in therapy, self-help, and honest self-reflection. 3. In the ancient world, wisdom was not something you consumed or memorized. It was something you practiced daily. Collecting insights without changing your behavior is closer to what the Sophists sold than to what Socrates taught. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: https://drinkLMNT.com/KnowThyself Try LMNT & get a free sample pack https://www.timeline.com/KNOWTHYSELF Save 20% off your Mitopure® Gummies ___________ 00:00 Intro 01:53 Know Thyself: The Three Sayings at Delphi 07:44 What Philosophy Actually Means 11:17 Socrates vs. the Sophists: Wisdom vs. Appearance 18:05 The Stoic U-Turn: Reorienting What We Value 23:59 Self-Knowledge as a Mirror for the Soul 26:59 Values Clarification and the Eulogy Exercise 35:02 Ad: LMNT 36:03 Eudaimonia: Flourishing, Not Just Happiness 39:40 Hardship as Opportunity for Character 45:31 A Brief History of Stoicism 53:22 Ad: Timeline Mitopure 54:33 The Stoics Were Way Ahead of Their Time 59:30 Stoicism, India, and Alexander the Great 1:06:31 Early Christianity and Greek Philosophy 1:14:03 Marcus Aurelius: The Man Behind the Meditations 1:19:17 Philosophy Born from Injury: Marcus and Donald 1:32:52 Uppercase vs. Lowercase Stoicism 1:38:28 The Two Phases of Emotion 1:45:47 Prosoché: The Practice of Paying Attention 1:50:40 Appearance vs. Reality: The Stoic Core 1:56:34 Turning the Chinese Proverb into a Practice 2:02:44 The View from Above and the Acropolis 2:11:28 Premeditatio Malorum: Rehearsing Adversity 2:17:27 Anger as Temporary Madness 2:23:26 De-Romanticizing Desire 2:36:58 Sophists, Rhetoric, and Modern Influencers 2:44:47 Why Self-Help Isn't More Helpful 2:56:17 The Socratic Method as Cure for Conceit 3:13:19 The King Who Rules Himself 3:17:50 The Oracle of Delphi and Socrates' Mission 3:33:44 Injustice Harms the Perpetrator More 3:36:51 Donald's Own Life: Philosophy as a Path 3:38:46 The Eleusinian Mysteries and Marcus's Initiation 3:48:21 Learning to Die as Liberation 3:55:29 Marcus's Naked Soul: Transparency as Practice 3:58:07 What the Stoics Taught About Love 4:02:05 Rapid Fire: The Great Philosophers 4:16:00 Closing Message: You Underestimate Your Resilience ___________ ✨MORE FROM DONALD ROBERTSON↳Substack: https://donaldrobertson.substack.com/↳Goodreads: https://www.goodreads.com/author/show/1732050.Donald_J_Robertson ↳Instagram: https://www.instagram.com/donaldjrobertson/↳YouTube: https://www.youtube.com/@DonaldJRobertsonAuthor/featured↳https://donaldrobertson.name 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list

    1 day ago

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    4h 22m
  • Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

    2 Jul

    Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

    In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of your life that you’re feeling unhappy about and want to take control over, today’s episode will show you exactly what to do.  Joining Mel in this deeply personal episode is her 21-year-old son Oakley. He candidly shares how he went from feeling stuck and lonely, to finally feeling happy again, and the simple mindset shifts and changes that made the biggest difference.  He and Mel openly unpack how to go from feeling unhappy about a situation you feel like you don’t have a lot of control over, and how to move through it. In this episode, you’ll learn: -How the fantasy version of your past keeps you from seeing what’s possible now -How to know whether it’s you or the situation that needs to change -Why it’s unfair to criticize where you are if you haven’t done this one thing -How long you should give a new situation before deciding if it’s the right fit -The 4 things you may be doing to keep you stuck and unhappy -The signs that you’re “quietly quitting” the situation you’re in -The science of luck and what happy people do to make their own luck -The first thing you need to do when you’re unhappy and want your life to feel different Here’s the hard truth: nobody is coming to rescue you - and that’s good news. It means you have more power than you think. The moment you see what’s keeping you stuck, you can start changing it. After today, you’ll know exactly what needs to change first. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 Jul

    •
    1hr 5min
  • Want More Respect? Do This First.

    2 days ago

    Want More Respect? Do This First.

    Lately I've been wrestling with one idea that keeps showing up—in my own life, in the conversations I have with people, and in the messages so many of you send me. It's the idea of ownership.  In this episode, I'm sharing three simple ways ownership can change how you communicate, how you show up in your relationships, and how you move through life with more confidence and peace. If you've been feeling stuck, overwhelmed, or like you're constantly trying to prove yourself, I think this conversation will meet you right where you are. Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Try Gusto today at https://gusto.com/JEFFERSON, and get three months free when you run your first payroll.  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    21 min

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Select a country or region

Africa, Middle East, and India

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  • Angola
  • Armenia
  • Azerbaijan
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  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
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  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
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  • Croatia
  • Cyprus
  • Czechia
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  • Montenegro
  • Nederland
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  • Romania
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  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)