10 episodes

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Ramos. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy.

Coping With Ghosting Gretta

    • Society & Culture
    • 5.0 • 1 Rating

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Ramos. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy.

    Why Do People Ghost? Featuring Dr. April E. House

    Why Do People Ghost? Featuring Dr. April E. House

    Why do people ghost? So many people want to know, "Why was I ghosted, abandoned, or given the silent treatment?" Dr. April E. House is in the house to shed light on this topic. She is a Los Angeles, California-based marriage and family therapist and mindset coach specializing in helping clients free themselves from perfectionism so they feel empowered to transform their lives.
    Discover why it's unhelpful to blame yourself for being ghosted, why it's important not to take ghosting personally, and many reasons why people ghost. This podcast is a MUST listen for anyone who wondering why they were ghosted!
    Connect with Dr. April House:

    Dr. April is available for virtual therapy. Learn more here.

    Instagram

    Twitter

    Facebook
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 12 min
    Relationships, Boundaries, Communication, and Ghosting with Amy Fiedler

    Relationships, Boundaries, Communication, and Ghosting with Amy Fiedler

    Have you been ghosted, received the silent treatment, or been suddenly abandoned by somebody you care about? If so, join Gretta and Amy Fiedler, CHLC, CTSS, and Reiki Master for a conversation covering a wide range of topics, including boundary setting, ghosting, relationships, and more. Learn about the difference between ghosting and self-respect, why Amy considers ghosting a covert form of abuse, and why people who ghost may struggle with low self-worth. This podcast will help you better understand your ghosting situation and learn all about healthy communication skills.

    Connect with Amy:
    Instagram

    amyfiedler.com

    Connect the Dots B*tch Podcast
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 22 min
    9 Gentle Reminders as You Heal From Being Ghosted

    9 Gentle Reminders as You Heal From Being Ghosted

    If you are struggling with the pain of being ghosted, this soothing and reassuring episode is for you! Mayra Rodriguez, M.A., AMFT, shares important reminders as you heal from the shock, frustration and loss of your ghost.  Her wise insights will help you cope with ghosting and feel better and more optimistic about days ahead.

    Connect with Mayra Rodriguez, M.A., AMFT
    @thelosangelestherapist on Instagram

    @thelosangelestherapist on TikTok 
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 19 min
    Special Episode: Coping With Ghosting in Business

    Special Episode: Coping With Ghosting in Business

    Have you ever been ghosted in business? Have your sales leads, prospective clients, or customers suddenly stopped responding ? If so, you are not alone, and this podcast is for you! 
    In this bonus episode, Gretta interviews Stephanie Mitchell, a Certified Yoga Teacher, Corporate Wellness Provider, International Yoga Coach, and founder of the Rolling Mat Mobile Yoga Studio. She is also the host of The Corporate Yogi Podcast- The Rolling Mat. Stephanie shares her three strikes rule, why not to take being ghosted personally, and other great strategies for dealing with ghosts.

    Connect with Stephanie
    @rollinyogi  on Instagram

    Corporate Yogi Podcast

    Stephanie's Website

    Mastering the Corporate Yoga Biz: The Rolling Mat Community Facebook Group
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 15 min
    Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC

    Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC

    In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief.  If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost. 
    Connect with Gaby
    @therapycongaby on Instagram 
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 19 min
    Why Ghosting is Hazardous and How Not to Ghost with Dr. Josh Mirmelli

    Why Ghosting is Hazardous and How Not to Ghost with Dr. Josh Mirmelli

    In this episode of Coping With Ghosting, Dr. Josh Mirmelli and Gretta discuss the following: 
    How ghosting impacts all people involvedWhy it's better not to ghostWhat to say instead of ghosting in different phases of dating and romantic relationshipsDr. Josh also shares insights about how lack of closure creates pain and why it's essential to build a strong muscle for discomfort. 
    Connect with Dr. Josh Mirmelli:
    https://therapywithdrjosh.com/
    Instagram
    Facebook
     YouTube
    Connect with Gretta:
    Free Coping With Ghosting Guide

    Instagram

    Facebook

    https://www.copingwithghosting.com/
    Music: "Ghosted" by Gustavo Ramos
    Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

    • 19 min

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