33 episodes

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.

Live Awake Sarah Blondin

    • Health & Fitness
    • 4.9 • 167 Ratings

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.

    S04 SACRED LIFE

    S04 SACRED LIFE

    a moment to bless the sacred life and gifts of your being.

    • 18 min
    S04- 'From the Mouth of Babes.'

    S04- 'From the Mouth of Babes.'

    A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com

    • 3 min
    S04 FEEDING THE HEART & CARING FOR GOODNESS

    S04 FEEDING THE HEART & CARING FOR GOODNESS

    it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.

    • 19 min
    S03 REMEMBERING YOUR INNATE WISDOM

    S03 REMEMBERING YOUR INNATE WISDOM

    Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart.
    We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.

    • 11 min
    S03 REMEMBERING YOUR TRUST

    S03 REMEMBERING YOUR TRUST

    To remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love.

    songs: 'root chakra' by Beautiful Chorus
    'look into your own mind' by Julianna Barwick

    • 12 min
    S03 REMEMBERING YOUR WORTH

    S03 REMEMBERING YOUR WORTH

    It’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an accident…a teaching that was instilled in us, by those lost to their beauty and given worth as well.

    • 13 min

Customer Reviews

4.9 out of 5
167 Ratings

167 Ratings

Iknewyouweretrouble27384 ,

Life affirming

All the words I know but have forgotten, feel but can’t express. This podcast always brings me peace, comfort, joy and release. I revisit each one often. Completely life affirming. Thank you Sarah.

DSDavey ,

Poetic

I love this podcast and listen to it over and over, whether it’s to calm me in this crazy world or as a background to meditating. Beautifully written and read

thisisjd11 ,

Love letters for the soul

Sarah’s podcasts/meditations have a magical way of bringing me back to myself, reminding me that I have all I need within.

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