Mindfulness For Beginners
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Superb
26/04/2023
Thank you so much, this has been incredibly useful. Helping me to find internal peace and, I hope, share some of this calm with others.
Mindfulness for beginners
02/06/2022
Thanks Shaun. You’ve a very calming voice and I instantly felt calm and able to focus with this podcast. Let’s see where this little journey takes us? Meditation, motivation, perspective, perseverance, patience, peacefulness and positivity. I’d like to lean into these ways of life and living.
So relaxing
11/01/2022
I’m new to podcasts and was looking for something to listen to while waiting on a face pack to dry. I found this so peaceful and relaxing. I was drifting in and out of sleep within about 10 minutes. Just beautiful. Thank you
A real help in trying personal times
19/08/2021
The discovery of this podcast came at a time of real need for me. Thank you for guiding me through this troubling time.
About
Information
- CreatorShaun Donaghy
- Years Active2020 - 2024
- Episodes262
- RatingClean
- Copyright© 891521
- Show Website
You Might Also Like
- Mental HealthUpdated twice weekly
- Mental HealthUpdated daily
- Health & FitnessUpdated weekly
- Mental HealthUpdated twice weekly
- Mental HealthUpdated weekly
- Mental HealthUpdated weekly
- Alternative HealthUpdated twice weekly