Modern Wellness Podcast

Adrienne Adhami, Sammi Adhami, Oli Patrick
Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business. Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing. A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

  1. 9 DEC

    #54 Season 2 Finale!

    It's the end of season 2, and the first year of Modern Wellness. The team will be back in January! Merry Christmas & Happy New Year from all of us at Modern Wellness Podcast! Hosted on Acast. See acast.com/privacy for more information.

    50 min
  2. #53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

    4 DEC

    #53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week the team discuss the importance of specific, measurable goals and the SMART framework, emphasizing collaboration and community support in achieving entrepreneurial success. The conversation then shifts to wearable technology, where they compare various devices, including the Apple Watch Ultra and Garmin watches. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    18 min
  3. #52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

    2 DEC

    #52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

    The team discuss fertility rates and the factors leading to the headline “UK's fertility rate falling faster than any other G7 nation - with austerity thought to be 'principal factor’” There’s a conversation around the rise of fitness and health apps, with nearly 60% of us downloading them on our phones.  Lastly, Oli brings forward a discussion on the Oral Microbiome, and the impact it has on our physiology.  Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    51 min
  4. #51 Listener Q&A: Hair Loss Help & Attracting Quality Trainers to the Gym

    27 NOV

    #51 Listener Q&A: Hair Loss Help & Attracting Quality Trainers to the Gym

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week the team discuss hair loss and its emotional impact, and how gym-owners can attract the best trainers. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    17 min

  5. 25 NOV

    #50 Biohacking, Bold Brand Strategies & is Fibre the new Protein?

    This week on The Modern Wellness Podcast there’s discussion of trying to live to 150 years old after The Independent’s article ‘Biohacker couple reveal daily routine that will allow them ‘to live to 150’’ The team discuss brand strategy in the wellness space after a couple of articles about brands are taking different approaches to grow. There’s the spearhead approach of SATS Record profits at SATS as it sticks with strategy of leveraging its existing clubs and the new audience targeting of Peloton. "Peloton Launches New Multi-phase creative campaign to drive demand among new audiences" And lastly Adrienne’s prediction looks at fibre - will it replace protein in 2025?  Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    42 min
  6. #49 Listener Q&A: The common mistakes of Wellness Start-Ups

    20 NOV

    #49 Listener Q&A: The common mistakes of Wellness Start-Ups

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week Sammi is flying solo, answering a question from a listener about the common mistakes to be mindful of when starting up in the wellness industry. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    13 min
  7. #48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics

    18 NOV

    #48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics

    This week on The Modern Wellness Podcast... Time released their Best Inventions of 2024 list and so the team highlighted what stood out to them. The future of Apple’s VisionPro seems to be in doubt - is it the company’s first flop?  And there’s a look at the trend of at-home testing and diagnostics.  Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    45 min
  8. #47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

    13 NOV

    #47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week the team discuss how they feel about doing the things they know they should that they don’t enjoy.  Plus there’s a discussion of great gifts for fitness enthusiasts. Sammi recommends the Oura Ring, Oli says a wellbeing experience is a lovely gift, and Adrienne reckons a fitness event entry is a fun challenge, but a Cameo is good for all! Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    20 min
See All (55)

Trailer

5
out of 5
81 Ratings

About

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business. Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing. A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Adrienne Adhami, Sammi Adhami, Oli Patrick
  • Years Active
    2K
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © Adrienne Adhami, Sammi Adhami, Oli Patrick
  • Show Website
    Modern Wellness Podcast

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