Modern Wellness Podcast

Adrienne Adhami, Sammi Adhami, Oli Patrick
  • 5.0 (80)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business. Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing. A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

  1. #49 Listener Q&A: The common mistakes of Wellness Start-Ups

    1 DAY AGO

    #49 Listener Q&A: The common mistakes of Wellness Start-Ups

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week Sammi is flying solo, answering a question from a listener about the common mistakes to be mindful of when starting up in the wellness industry. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    13 min

  2. 3 DAYS AGO

    #48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics

    This week on The Modern Wellness Podcast... Time released their Best Inventions of 2024 list and so the team highlighted what stood out to them. The future of Apple’s VisionPro seems to be in doubt - is it the company’s first flop?  And there’s a look at the trend of at-home testing and diagnostics.  Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    45 min
  3. #47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

    13 NOV

    #47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week the team discuss how they feel about doing the things they know they should that they don’t enjoy.  Plus there’s a discussion of great gifts for fitness enthusiasts. Sammi recommends the Oura Ring, Oli says a wellbeing experience is a lovely gift, and Adrienne reckons a fitness event entry is a fun challenge, but a Cameo is good for all! Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    20 min

  4. 11 NOV

    #46 Inside SIRO Dubai. Where modern wellness meets luxury!

    In this special episode Adrienne is in conversation with Jamie Moore, the Director of Fitness at SIRO Hotels, live from SIRO One Za’abeel in Dubai, where Sammi and Adrienne were staying and working. You can find out more about SIRO here. Centred around the importance of self-care and active living, SIRO One Za’abeel echoes the SIRO mission to unlock and maintain your mental and physical potential. This urban destination delivers a complete experience under one roof, with rooms meticulously designed to combat jet lag, the world’s best gym in a hotel, and a selection of acclaimed culinary experiences at The Link, one of Dubai’s most popular dining spots. More than just a hotel, SIRO One Za’abeel also features 2,000 sqm of fitness and recovery facilities, offering cutting-edge treatments, personalised nutritional guidance, diverse training options, and a membership for the ultimate wellbeing experience – all in one destination. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  5. #45 Listener Q&A: Digital Detoxes & Start Up Hires

    6 NOV

    #45 Listener Q&A: Digital Detoxes & Start Up Hires

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week the team answer a question about who to hire in the early stages of a Start Up, and share their thoughts on digital detoxes. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    19 min

  6. 4 NOV

    #44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits

    This week Adrienne, Sammi and Oli are discussing the Telegaph's recent article "Five healthy weekend habits to balance out weekday sins". There's a look at the news of a pill that mimics the effects of exercise - could it be the future of wellness "Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting" And lastly, there's a look at the recent trend of competitive socialising with the likes of Flight Club, TOCA, Sixes and beyond. Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    43 min
  7. #43 Listener Q&A: How Real is Seasonal Affective Disorder?

    30 OCT

    #43 Listener Q&A: How Real is Seasonal Affective Disorder?

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com. This week Oli is taking the reins as he discusses a question from the listener who is asking about SAD and the Winter Blues. More information about SAD can be found on the NHS website here. Don't forget to rate/review and subscribe or follow! You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

    11 min

  8. 28 OCT

    #42 Padel, Immune System Health & another Super-Luxury Wellness Club?

    The team dive into a discussion on our immune systems and how to build it up, after The Times’ article "The secret to a healthy immune system? Get a dog and eat dirt." There’s a look at the new ultra-luxe wellness club from the founder of Whole Foods, just the $50,000 a year for that! "See Inside the Massive, High-Tech New Wellness Club From the Founder of Whole Foods" And lastly Sammi brings to the table and trend/prediction hybrid looking at the future of Padel - the tennis style sport that is taking the UK by storm.  Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

    42 min
See All (50)

Trailer

5
out of 5
80 Ratings

About

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business. Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing. A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Adrienne Adhami, Sammi Adhami, Oli Patrick
  • Years Active
    2K
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Adrienne Adhami, Sammi Adhami, Oli Patrick
  • Show Website
    Modern Wellness Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada