33 episodes

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified trauma informed Life Coach and clinical Hypnotherapist, this is a very honest account of her own struggles with finding self love, and also ways you can learn more about yourself and create your own unique journey back to ‘you’.

Self Love Elaine Denton

    • Education
    • 4.7 • 18 Ratings

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified trauma informed Life Coach and clinical Hypnotherapist, this is a very honest account of her own struggles with finding self love, and also ways you can learn more about yourself and create your own unique journey back to ‘you’.

    How To Find Self Empowerment

    How To Find Self Empowerment

    In this episode I am talking all things empowerment- what it is, what it isn't, how we give out power away and how you find it, reclaim it and own it to live an aligned life and to build your self love! If you enjoyed this podcast, connect with me on Instagram, where you’ll find more of the same… www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Thanks for listening, and don’t forget to review, share and subscribe so this podcast gets to more people!

    • 17 min
    Working With The Cosmic And Lunar Cycles

    Working With The Cosmic And Lunar Cycles

    In this podcast, I am joined by the fabulous Zoe Whitehead! Zoe is a Lightworker, spiritual teacher and healer of light, and she guides and supports people to raise their vibration and align to the cosmic and lunar cycles. Living to the moon cycles isn't new- if you search the history of the moon cycles you will see that actually this used to be the basis of the way we lives! So working with the natural cycles really brings us back to people we truly are- cyclical rather than governed by systems. You can connect with Zoe on Instagram to find out more! Please do leave a rating and review if you enjoyed this episode, as it helps for people to find it more easily!

    If you want to connect with me, you can find me here:

    Instagram / Facebook / My Website 

    Thank you for being here- let's keep learning and growing together.

    • 39 min
    5 Steps To Finding Faith- Step 5: Reflection and Praise

    5 Steps To Finding Faith- Step 5: Reflection and Praise

    The follow up to the previous podcast… Step 5 is all reflection and praise… and this is how you build your self worth, belief and love! Whilst taking action is ‘big’ what you actually do can be ‘small’. If you enjoyed the 5 steps, connect with me on Instagram, where you’ll find more of the same… www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Thanks for listening, and don’t forget to review, share and subscribe so this podcast gets to more people!

    • 9 min
    5 Steps To Finding Faith- Step 4, Taking Action

    5 Steps To Finding Faith- Step 4, Taking Action

    The follow up to the previous podcast… Step 4 is all about taking action, which is big but not as scary as you might think! Whilst taking action is ‘big’ what you actually do can be ‘small’. If you enjoyed this and want to know more about my 7 day Fear To Faith programme, head over to www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Thanks for listening, and don’t forget to review, share and subscribe so this podcast gets to more people!

    • 12 min
    5 Steps To Finding Faith- Step 3 to Finding Faith- Reassure Your Mind

    5 Steps To Finding Faith- Step 3 to Finding Faith- Reassure Your Mind

    The follow up to the previous podcast… Step 3 is all about reassuring the mind, helping perception change to gear up for Step 4 which is the biggie! If you enjoyed this and want to know more about my programme, head over to www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Don’t forget to review, share and subscribe so this podcast gets to more people!

    • 11 min
    5 Steps To Finding Faith- Step 2: Calming Your Body

    5 Steps To Finding Faith- Step 2: Calming Your Body

    The follow up to the last podcast… Step 2 is all about finding calm in your body, helping fear shift and make way for step 3! If you enjoyed this and want to know more about my programme, head over to www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Don’t forget to review, share and subscribe so this podcast gets to more people!

    • 16 min

Customer Reviews

4.7 out of 5
18 Ratings

18 Ratings

j_e_m123 ,

Amazing

so helpful and relaxing, worth giving it a listen🤍

e11even_st ,

Really helps you

I’m 5 minutes in and it’s already changing my mindset.
Give it a listen :)
Thank you, Elaine x

InGodWeTrust1986 ,

Great

Really calming tones. Got me out of a dark place this evening, and for that I’m grateful. Keep going 💕 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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