Self Love Elaine Denton

In todays episode I am talking about the concept of the 'high functioning anxiety' and how this can affect your life, and you relationship with you. You can find out more here. 

If anything resonated with you, and it is something you might want to explore more, I am currently taking on new therapy and coaching clients to help you heal, grow and develop a life of limitless possibility, and of course, more self love. Please do email me elaine@elainedenton.com or you can find out more about me, and different ways of working with me, on my website

You can also join me for more self love connection via my weekly emails by subscribing here or you can find me on Instagram, or Facebook  and join the amazing communities of people wanting more self love in their lives.

Please also click, like, share and review this podcast so more people get to experience this wonderful expansion, and to heal the relationship with themselves.

In todays episode I am talking about the concept of the 'inner child' and how your insecure or wounded inner child might be showing up in your adult life without you even knowing! 

If anything resonated with you, and it is something you might want to explore more, I am currently taking on new integrative coaching and therapy clients to help you heal, grow and develop a life of limitless possibility, and of course, more self love. Please do email me elaine@elainedenton.com or you can find out more about me, and different ways of working with me, on my website 

You can also join me for more self love connection via my weekly emails by subscribing here or you can find me on Instagram, or Facebook  and join the amazing communities of people wanting more self love in their lives. 

Please also click, like, share and review this podcast so more people get to experience this wonderful expansion, and to heal the relationship with themselves.

In todays episode I am talking about the concept of being a 'highly sensitive person' (or HSP, or have highly sensitive traits), and how this may impact on your life, and also your relationship with you.  If anything resonated with you, and it is something you might want to explore more, I am currently taking on new therapy and therapeutic coaching clients to help you heal, grow and develop a life of limitless possibility, and of course, more self love. 

You can find out more about HSP here: https://hsperson.com/ (please note I am currently in the process of registration with Elaine, so you won't see me listed yet). 

You can also find out more about me, different ways of working with me, or you can contact me via my website and you can join me for more self love connection on Instagram, or Facebook .You can also email me elaine@elainedenton.com with feedback or to arrange your free consultation call. 

Please also click, like, share and review this podcast so more people get to experience this wonderful expansion, and to heal the relationship with themselves.

Self love is a habit? Who knew? We often think of the feeling of self love rather than the actions its takes to get there...in this podcast I explore behaviour change in detail, and why it can feel like a bit of a rollercoaster to make self- love stick. 

In this episode I mention: James Clear and his book Atomic Habits, I also mention my 'Self Love Expansion' Programme, which is like an extension of a self help book, but with the added bonus of live workshop, q and a's and mentoring (options) with me! Click to find out more: The Self Love Expansion Programme! 

You can also still access my 'Self Love Expansion Masterclass' if you want a 90 minute deep dive and to experience what working with me would be like... click here to receive your free download!

You can also find out more about me, different ways of working with me, or you can contact me via my website and you can join me for more self love connection on Instagram, or Facebook .

Please also click, like, share and review this podcast so more people get to experience this wonderful expansion, and to heal the relationship with themselves.

Are you finding relationships in your life hard? Do you struggle to understand why? Your relationship with YOU matters when it comes to your relationship with others. When you focus on that, everything starts to change....My 7 day free 'Supercharge' programme has now finished (but will return in Sept), but you can still  download my FREE 'Self Love Expansion' Masterclass click here!

You can also find out more about me, different ways of working with me, or you can contact me via my website and you can join me for more self love connection on Instagram, or Facebook .

Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!

Overwhelmed? Stressed? Anxious? Did you know that your relationship with you can increase the stress and anxiety (and fear) day to day, and when you do the inner work to change that, your stress and anxiety will decrease, along with your ability to let sh*t go? This podcast takes a deeper dive into how this shows up...and if you whilst my  FREE 7 Day 'Supercharge Your Self Programme' has now finished, you can still access my FREE 'Self Love Expansion' Masterclass where you can continue your deeper journey into self love! Click here to to sign up! 

You can also find out more about me, different ways of working with me or contact me website and follow me for more self love connection on Instagram, or Facebook .

Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!