301 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 4.6 • 146 Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 301: Breathwork Training For Anxiety - Interview With Brian Kelly

    TAGP 301: Breathwork Training For Anxiety - Interview With Brian Kelly

    Powerful interview with breathwork coach Brian Kelly who shares with us the importance of conscious breathing for anxiety and mental health along with giving us specific techniques we can use for healing daily.

    Beyond Anxiety is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 36 min
    TAGP 300: Anxiety Success Stories - Revealing Interview With Marcos Codas

    TAGP 300: Anxiety Success Stories - Revealing Interview With Marcos Codas

    Marcos reveals his rollercoaster ride through physical health issues to living with an anxiety disorder to finding inner peace and purpose for his life. This anxiety success story will inspire you and bring great clarity to your mental health healing.

    • 31 min
    TAGP 299: 7 Universal Laws Of Nature That Will Improve Your Mental Health

    TAGP 299: 7 Universal Laws Of Nature That Will Improve Your Mental Health

    These universal laws of nature have everything to do with lessening our anxiety levels and experiencing peace within our own mental health.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 16 min
    TAGP 298: How Many People Are Living In Your Mind And Body? (Anxiety Triggers)

    TAGP 298: How Many People Are Living In Your Mind And Body? (Anxiety Triggers)

    A health anxiety sufferer has a very challenging time letting go of their old perceptions over their anxiety symptoms. Today on the health anxiety podcast show I'll show you why this is the case and how you can begin truly perceiving differently.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 8 min
    TAGP 297: Theory vs Practicality In Healing Your Anxiety Disorder (DEEP INSIGHTS)

    TAGP 297: Theory vs Practicality In Healing Your Anxiety Disorder (DEEP INSIGHTS)

    When healing an anxiety disorder is gathering information and knowledge from outside sources enough to put together a plan to heal our mental health? Or, do we truly need practical methods to apply to daily life to overcome anxiety? Find out today.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 11 min
    TAGP 296: Here's How Anxiety Lessons Will Lead To Your Higher Self

    TAGP 296: Here's How Anxiety Lessons Will Lead To Your Higher Self

    The anxiety lessons that we learn along the path towards mental health healing leads us to our higher self. Once we recognize the new patterns we will be certain that our future will be much different from our traumatic past.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 8 min

Customer Reviews

4.6 out of 5
146 Ratings

146 Ratings

Jolly jumbo ,

Helping me understand

I’ve been suffering with panic/anxiety attacks on and off for 25 years.
I first came across Dennis on YouTube. His channel and podcasts have been a game changer for me. He has made me understand why I feel like I do. I use his techniques on a daily basis, and have shared them with people who have similar problems like me.

Thank you Dennis

DG

dizziebee ,

Domestic abuse is never justified

Was just listening to an episode on reframing where a possible childhood memory of ‘Dad slapping mom’ was examined and we the listener are asked to consider if the slapping was justified. DOMESTIC ABUSE IS NEVER JUSTIFIED!!! Incredibly dangerous to even suggest that it might be.

G-123man ,

Useful

I’ve tried several things, this is working. It’s not the traditional style of anxiety relief that I’ve been medicated before, but it’s so simple and utilises your brain to work against the anxiety.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To