The Tapping Solution podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
Ep 94 – Freedom Through Boundaries with Terri Cole
Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you can feel free to live your best life.
Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
TS 092 – How to Cultivate Hope to Drive Your Life Forward
Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least!
So how do we go about pushing forward and envisioning a better future for ourselves in the midst of all this challenge? How do we go about seeing it better, so that we can make it better? It all starts… with hope.
TS 091 – Finding your Highest Happiness with Rick Hanson
How can you create an inner peace, growing each day towards a lasting, wholesome, and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author who has created an easy to follow road map, to help us cultivate our real human potential and truly grow from our everyday experiences.
TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now
Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and others we feel too overwhelmed to do anything at all.
TS 089 – Radical Compassion with Tara Brach
Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, author, teacher and my friend Tara Brach to help loosen the grip of difficult emotions and limiting beliefs that separate us from our naturalness.
I've been following The Tapping Solution for a while now and once again they have over delivered with their amazing content. I've just discovered this podcast and I'm already hooked!! Tapping has changed my life and it's great to find something that goes into more detail than just the tapping scripts. Would highly recommend!!!
Once again you have come into my life just when I need you!!
You seem to have the knack of popping up just as I am in need, it's quite amazing, love your insights, you've helped me refocus on what's important and where I need to be, I can't thank you enough!!
CHRONIC STRESS PODCAST
Nick. Thank you so much for sending this podcast when you did. Things are stressful at the moment. I was having so much pain in my back, hip and leg that it was making me feel physically sick. These are my weak points and stress always goes there. I couldn't get up off my chair without supporting myself on nearby furniture in an attempt to reduce the pain.
After just a few rounds of tapping I could easily get to my feet and move around comfortably. The pain hasn't gone completely but it has gone from a 10 to a 3. I will continue to tap.
God bless you.