59 episodes

A walk can help you clear your mind, improve your mood, and maybe even see the world from a new perspective. That’s the inspiration for this award-winning experience from Apple Fitness+ — where some of the world’s most interesting people go for a walk and share moments and events that have shaped their lives.

Special guests include journalists, athletes, actors and musicians.

Whether you’re taking a walk, tuning in while you commute, or simply enjoying some time for yourself, you can listen to inspiring life lessons, words of wisdom, and thought-provoking ideas.

Time to Walk Apple Fitness+

    • Health & Fitness
    • 3.4 • 36 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

A walk can help you clear your mind, improve your mood, and maybe even see the world from a new perspective. That’s the inspiration for this award-winning experience from Apple Fitness+ — where some of the world’s most interesting people go for a walk and share moments and events that have shaped their lives.

Special guests include journalists, athletes, actors and musicians.

Whether you’re taking a walk, tuning in while you commute, or simply enjoying some time for yourself, you can listen to inspiring life lessons, words of wisdom, and thought-provoking ideas.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Leah Williamson

    Leah Williamson

    Professional soccer player Leah Williamson is captain of the women’s national team in England and plays for Arsenal, a team in the country's top-tier league for women. She’s also the author of several inspirational children’s books. Leah reflects on lessons she learned after a run-in with a colleague and how that experience helped her manage the pressure of performing well.

    Harry Shum Jr.

    Harry Shum Jr.

    Actor Harry Shum Jr. has appeared in the Oscar-winning film “Everything Everywhere All at Once” and hit television shows “Glee” and “Grey’s Anatomy.” As a dancer, he performed in Beyonce’s first solo tour and one of Apple’s first iPod commercials. Harry talks about the life lesson he learned while working in his family’s restaurant and the unique way his parents have supported his career.

    Ayana Elizabeth Johnson

    Ayana Elizabeth Johnson

    With a PhD in marine biology, Ayana Elizabeth Johnson is the co-founder of an organization that creates climate change solutions for coastal cities. She has also developed ocean policy for the Environmental Protection Agency in the U.S. Ayana shares the impact a natural disaster had on her work and the unique way she inspires others to get involved in helping the environment.

    Troye Sivan

    Troye Sivan

    Troye Sivan is an Australian singer, songwriter, and actor. He received a Golden Globe nomination for a song he co-wrote for the film “Boy Erased” and two GRAMMY nominations for the hit single, “Rush.” Troye talks about how his family supported him during a critical time and the chance encounter that led to a creative partnership.

    Joe Manganiello

    Joe Manganiello

    Joe Manganiello is an actor known for his roles in the “True Blood” TV series and the “Magic Mike” film franchise. He is also the host of the game show, “Deal or No Deal Island.” Joe reflects on how rejection in his career has fueled him to work harder, and how overcoming substance abuse helped him redefine success.

    Lilly Singh

    Lilly Singh

    Canadian author and actor Lilly Singh rose to fame as a content creator on YouTube. Her channel covers everything from real-talk about mental health to comedy skits. At age 29, she made the Forbes top-10 list of highest-paid YouTubers. With nearly 40 million followers on social media, she has appeared on major television and streaming networks and also hosted her own late-night talkshow. Lilly reflects on what was so eye-opening about reconnecting with a distant relative and why she felt a surprising sense of relief after a professional setback.

Customer Reviews

3.4 out of 5
36 Ratings

36 Ratings

richrich98 ,

🧀🧀

🧀🧀🧀🧀🧀🧀🧀 😮‍💨

RedFive/77 ,

Shame

Good premise, saw it mentioned in a Times article. But only really makes sense if you pay to subscribe. With so much excellent, and free, content to listen to, it’s not for me. But a shame.

Holderness days ,

Leah Williamson

Loved this episode from Leah such a warm caring person,quiet inspirationa.

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