Working Scientist

Nature Careers
Working Scientist

Working Scientist is the Nature Careers podcast. It is produced by Nature Portfolio, publishers of the international science journal Nature. Working Scientist is a regular free audio show featuring advice and information from global industry experts with a strong focus on supporting early career researchers working in academia and other sectors. Hosted on Acast. See acast.com/privacy for more information.

  1. 28 FEB

    How academia’s ‘lone wolf’ culture is harming researcher mental health

    Academia’s focus on individual achievement can be a breeding ground for poor mental health, says astrophysicist Kelly Korreck. Korreck, who experienced pandemic-related burnout while working on NASA’s Parker Solar Probe, describes a competitive and ultimately damaging ‘lone wolf’ culture. She is joined by psychologist Desiree Dickerson to discuss how a stronger focus on group success can better protect researchers. Dickerson also calls for improved onboarding processes for early career researchers. They should involve clear conversations about looming challenges, including first person accounts from people who faced work-related stress, anger, anxiety and depression, she argues. “If we only value papers and funding, then of course, we protect those who have great papers and bring in lots of funding. We don’t look after the well-being of the people who actually need to be looked after,” she says. Social and clinical psychologist Ciro De Vincenzo reflects on the positive emotions he felt and witnessed during a fieldwork project as part of his research into migration patterns in the European Union. In contract, his experience of academic life at the University of Padua, Italy, was often less positive, pervaded by a strong sense of imposter syndrome and professional isolation. But being elected to the university senate enabled him to explore the systemic changes needed to improve researcher mental health, he says. And finally, Tammy Steeves, a conservation genomicist at the University of Canterbury in Chistchurch, New Zealand, describes her involvement in the Kindness in Science initiative, a movement to counter many of the perverse incentives that pervade academia, and its achievements to date. This is the final episode of this eight-part podcast series Mind matters: academia’s mental health crisis. Hosted on Acast. See acast.com/privacy for more information.

    30 min
  2. 21 FEB

    How to bring health and happiness to your lab

    A relentless pursuit of perfection in science can mean that researchers are in perpetual and self-critical ‘survival mode,’ forever questioning their behaviours and actions in the workplace, says clinical psychologist Desiree Dickerson. “We are not very good at taking the spotlight off ourselves, a pressure that can lead to burnout other mental health problems, adds Dickerson, who is based in Valencia, Spain. To boost workplace well-being, Ellen Wehrens describes the impact of a happiness programme that was introduced in 2019 to her lab at the Princess Máxima paediatric oncology centre in Utrecht, the Netherlands. The programme includes both a buddying system and a colour-coded index that enables individuals to signal to colleagues how they are feeling. “So green, you are doing great, yellow, not so much, and red, you are not doing well,” explains Wehrens. Ana Pineda, an ecologist who now runs I focus and write, an education and coaching business, says she began practicing yoga and meditation after feeling stressed at work. At the same time she also actively enlisted the support of friends and colleagues, describing them as “angels.” Meditation, she adds, enables her to find joy, even when faced with daunting tasks. This episode is the penultimate one in Mind Matters, an eight-part podcast series on mental health and wellbeing in academia. Hosted on Acast. See acast.com/privacy for more information.

    27 min

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4 Ratings

About

Working Scientist is the Nature Careers podcast. It is produced by Nature Portfolio, publishers of the international science journal Nature. Working Scientist is a regular free audio show featuring advice and information from global industry experts with a strong focus on supporting early career researchers working in academia and other sectors. Hosted on Acast. See acast.com/privacy for more information.

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