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    Are you tired of productivity advice that tells you to wake up earlier, work harder, and push through exhaustion? This episode is for you.Cara Harvey breaks down why traditional hustle culture does not work for busy moms and shares a more sustainable approach to productivity, goal setting, and time management for moms. Grab The 15 Minute Formula and get the FREE Action Guide to start planning your life in just 15 minutes a day. A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast514

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  • Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

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    Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

    What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic? In this eye-opening conversation, Zoe sits down with scientist, reproductive health expert and Hertility founder, Helen O'Neill to explore the shocking reality of the gender health gap and what every woman needs to know about her body. Helen explains why the female body has historically been understudied, how this impacts everything from diagnosis and treatment to fertility and hormones, and why so many women are left feeling disconnected from their own health. Together, they unpack the menstrual cycle, hormone health, fertility myths, reproductive health challenges and the simple changes that can help women better understand what their bodies are trying to tell them. This conversation will leave you seeing your body and your health in a completely different way. 💡 In this episode, you’ll learn:Why women's bodies have been overlooked by medical research How hormones influence mood, energy, sleep, skin and mental wellbeing What your menstrual cycle can tell you about your overall health The early warning signs your body may be trying to communicate Why reproductive health issues affect so many women How to feel more informed, empowered and connected to your body This Episode Is For You If...You've ever felt confused about your hormones You want to better understand your menstrual cycle You're trying to conceive now or in the future You've experienced period problems, fertility concerns or hormone symptoms You want to feel more informed and empowered about your health You're raising daughters and want them to grow up understanding their bodies Watch every full episode on YouTube and subscribe.  Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Zoe’s conversation with Frederica Amati, Birth Is The Equivalent of 10 Marathons, And It's Why You're Still Tired (Even Years Later) Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram, LinkedIn and TikTok Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.

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  • Kids Want to Help. Here’s Why You Should Let Them.

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    Kids Want to Help. Here’s Why You Should Let Them.

    Do toddlers really need chores? In this episode, I share why young children want to help — and why letting them contribute builds confidence, responsibility, and a deep sense of belonging. You’ll hear: Why toddlers are naturally wired to help How tiny tasks build big confidence Why you don’t need chore charts at this age How early participation shapes responsible teens later on Chores at this stage aren’t about productivity. They’re about connection, competence, and feeling valued in the family. If this resonates, explore my Toddlers Made Easy course for more big-hearted, practical strategies that make parenting life easier. RESOURCES: 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Toddlers Made Easy online course 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox Sponsor: Laundry Sauce See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  • Never Off Duty: Perfectionism and Motherhood

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    Never Off Duty: Perfectionism and Motherhood

    Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into white male spaces with no margin for error — come home carrying that same no-error version of herself. Her dad pushed straight A's as the path to financial safety. She absorbed all of it. And then she became a mom. She had a plan. A written, formatted, shared-with-her-doctor birth plan. When it fell apart in the operating room — her daughter already here, her husband saying "look at her," and Cassidy turning her face away — the drive that had gotten her through everything else had nothing to offer her. Dr. Cassidy is a therapist and the author of Mom Needs a Moment. In this conversation with Dr. Becky, she traces how perfectionism forms in childhood as a survival strategy, why it works right up until you have a baby, and what it actually looks like to loosen the grip without losing your edge. There's a phrase she comes back to: context is the bridge to compassion. You can't have compassion for the way perfectionism shows up in you as a mom if you don't understand where it came from. * Looking for more support navigating pregnancy, postpartum, and life with a new baby? Good Inside Baby gives you practical tools, scripts, and expert guidance for the moments that can feel most overwhelming in early parenthood. Thank you to our partners for making this episode possible: Ole Henriksen: Use the code DRBECKY30 for 30% off the Banana Bright+ Eye Crème Airbnb: Host your home or book your next stay on Airbnb Coterie: Get 20% off with the code GOODINSIDEBABY20 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  • Ferien ohne Stress

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    Ferien ohne Stress

    Ferien ohne Stress- geht das überhaupt? Die Ferienzeit ist für viele Familien mit großen Erwartungen verbunden: Erholung, gemeinsame Zeit und unvergessliche Erlebnisse. Doch zwischen Planung, Betreuung, Konflikten und Alltagsanforderungen entsteht oft mehr Stress als Entspannung. In der neuen Folge sprechen wir darüber, wie Familien den Ferienstress reduzieren und mehr Raum für echte Erholung schaffen können.

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  • Why Won't My Child Talk To Me

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    Why Won't My Child Talk To Me

    #185 In this episode, Lisa discusses her thoughts on getting children to open up to their parents. She covers children feeling like they don’t want to stir the pot, getting your child to tell you about their day on the car ride home, and connecting with your child when you’re busy.  Lastly, Lisa addresses three listener questions, discussing her general approach when a 10-year-old has people-pleasing tendencies, how to handle a 13-year-old breaking items on purpose, and ways to navigate step-parenting a 19-year-old. Learn more about the Toddler BratBusters Bootcamp (16-35 Months)Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today.  Let’s Connect: Instagram: https://www.instagram.com/bratbustersparenting/?hl=en    TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en     YouTube: https://www.youtube.com/@BratBustersParenting    Facebook: https://www.facebook.com/BratBustersParenting    Disclaimer:  The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer

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  • Developmental Milestones Ep 8

    25/04/2023

    Developmental Milestones Ep 8

    In this week's podcast I talk about developmental milestones and why they are important, and why they are not, especially in complicated, or orchid kids. I talk about how often we should check in on these milestones, how that changes with age, and what we need to do to support our child being where they are at the moment. These milestones are just an average age for when a child should be performing certain behaviors and does not mean that every child MUST be doing these things to be okay. Listen to the podcast to hear more.

    25/04/2023

    •
    12 મિ૰
  • How Early Childhood Shapes Your Child’s Brain & Emotional Health with Eat Play Say | Ep. 137

    13 એપ્રિલ

    How Early Childhood Shapes Your Child’s Brain & Emotional Health with Eat Play Say | Ep. 137

    This episode breaks down how the early years SHAPE the brain without the fear based parenting messaging. We talk about how a child's brain is built through relationships, play, and emotional experiences, and why your presence matters more than perfection. From handling big toddler emotions, to supporting kids who aren’t talking yet, to understanding how your own stress impacts your child’s nervous system, this conversation helps moms focus on what truly makes a lifelong difference. In this episode, we talk about: What people mean when they say early childhood shapes brain developmentHow toddler brain development is shaped by relationships and daily interactionsReleasing parenting pressure while still supporting healthy emotional developmentThe powerful things happening in early childhood that parents often underestimateSimple at-home rhythms that support emotional regulation in toddlersHow to raise emotionally intelligent kids starting in toddlerhoodEmotional validation vs over-validating toddler emotionsEveryday parenting moments that shape a child’s emotional brainHow to support emotional development in babies and toddlers who aren’t talking yetHow a parent’s mood, stress, and nervous system affect a child’s developing brainWhy play is critical for brain development, connection, and emotional resilienceHow play builds emotional intelligence in early childhoodSimple daily ways to build strong, resilient, emotionally healthy kidsThis episode is a must-listen for moms of babies and toddlers who want to support healthy brain development, emotional intelligence, and secure attachment — without spiraling into parenting perfectionism. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! • connect with Jordyn HERE ---------------------------------------------------------------------------- early childhood brain development, toddler brain development, how early experiences shape the brain, emotional development in toddlers, building resilience in children, raising emotionally intelligent kids, toddler emotional regulation, secure attachment parenting, brain development in early childhood, how parents shape child brain, play and brain development, importance of play for toddlers, parent child connection, nervous system regulation for kids, parenting and emotional intelligence, toddler behavior and brain development, motherhood podcast, christian mom podcast, parenting toddlers podcast, top parenting podcast, best parenting podcast, best motherhood podcast, top motherhood podcast, top crunchy mom podcast, crunchy mom podcast, naturally minded mom podcast

    13 એપ્રિલ

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  • 152. Mom Rage, Repair & the 30% Rule with Dr. Moya O'Leary

    1 દિવસ પહેલાં

    152. Mom Rage, Repair & the 30% Rule with Dr. Moya O'Leary

    Send us Fan Mail You snapped again — over the cup, the shoes, the same question for the ninth time — and then hated yourself for it. In this episode, Chelsea talks with mom and perinatal psychologist Dr. Moya O'Leary for the conversation that takes the shame out of it. You’ll learn why:  you only have to get it “right” 30% of the timethe repair after you lose it matters more than never losing itthe four words to give another mom that change everythingThis episode talks openly about postpartum mental health. Please take care of yourself as you listen. Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner. Connect with Dr. Moya Website: https://healingclovercounseling.com Email: healingclovercounseling@gmail.com Instagram: https://www.instagram.com/healing_clover_counseling Next Steps: FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atwork FREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignup Connect with me on IG: @postpartumbetter

    1 દિવસ પહેલાં

    •
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  • Losing My Teen to the Screen - Revisit

    17 જૂન

    Losing My Teen to the Screen - Revisit

    What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their grades slip. They’re getting into trouble socially. Can you take the phone away? Should you? And if you do, how should you go about it? This week, we're resurfacing a fan favorite from the flagship Good Inside podcast feed, in which Dr. Becky fields a few phone concerns and questions from her producer, Jesse. * Looking for more support in the in-between years of parenting? Good Inside Teen gives you practical tools, scripts, and expert guidance for the moments that can feel most overwhelming with tweens and teens. Thank you to our partners for making this episode possible: *Kt by Knix:** Use the code GOODINSIDE for 15% off period underwear   Follow Dr. Sheryl on Instagram Learn more about Good Inside Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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આફ્રિકા, મધ્ય પૂર્વ અને ભારત

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
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  • Cameroun
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યુરોપ

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  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

લેટિન અમેરિકા અને કેરેબિયન

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

યુનાઇટેડ સ્ટેટ્સ અને કેનેડા

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)