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परवरिश

  • Parenting & You With Dr. Shefali
    Parenting & You With Dr. Shefali

    1

    Parenting & You With Dr. Shefali

    Dr. Shefali / Maia Wisdom

  • Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
    Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

    2

    Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

    Kelly Smith

  • Good Inside with Dr. Becky
    Good Inside with Dr. Becky

    3

    Good Inside with Dr. Becky

    Good Inside

  • The Nourished Child
    The Nourished Child

    4

    The Nourished Child

    Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert

  • Stick With Kaji Podcast
    Stick With Kaji Podcast

    5

    Stick With Kaji Podcast

    Shion Kaji and Loann Kaji

  • Respectful Parenting: Janet Lansbury Unruffled
    Respectful Parenting: Janet Lansbury Unruffled

    6

    Respectful Parenting: Janet Lansbury Unruffled

    JLML Press

  • Two Parents & A Podcast
    Two Parents & A Podcast

    7

    Two Parents & A Podcast

    Alex & Harrison Fugman

अनिवार्य

  • Motherhood in Black & White
    परवरिश
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    सप्ताह में अपडेट होता है

  • The Longest Shortest Time
    परवरिश
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    सप्ताह में अपडेट होता है

  • अश्लील, Care and Feeding | Slate's parenting show
    परवरिश
    परवरिश

    सप्ताह में दो बार अपडेट किया जाता है

  • Dumb Dad Podcast
    कॉमेडी
    कॉमेडी

    सप्ताह में अपडेट होता है

  • अश्लील, COOL MOMS
    परवरिश
    परवरिश

    दो सप्ताह में अपडेट होता है

  • Is It Normal? The Pregnancy Podcast With Jessie Ware
    परवरिश
    परवरिश

    साप्ताहिक सीरीज़

  • Respectful Parenting: Janet Lansbury Unruffled
    परवरिश
    परवरिश

    सप्ताह में अपडेट होता है

  • Why Kids Resist Responsibility and How Parents Can Shift

    7 अप्रैल

    1

    Why Kids Resist Responsibility and How Parents Can Shift

    Do you struggle to get your kids to take on more responsibility at home? In this episode, Dr. Shefali talks with parents who feel stuck when chores and responsibility become daily battles. She explores the hidden psychological patterns that can prevent children from stepping up and shares powerful mindset shifts to help parents foster independence without control or conflict. If you’ve ever felt frustrated, helpless, or exhausted by resistance at home, this episode offers relatable stories and practical insights to help you create lasting change in your parenting journey. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker.  And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.

    7 अप्रैल

    •
    33 मि॰
  • Raising Kids with a Healthy Body Image (Without Pressure or Shame)

    23 अप्रैल

    2

    Raising Kids with a Healthy Body Image (Without Pressure or Shame)

    What if the way we feel about our child's body matters more than anything we say?  In this powerful conversation, I'm joined by body image psychotherapist Zoë Bisbing to unpack what body image really is—and how it quietly develops in childhood.  We talk about the subtle, often unintentional ways parents influence their child's relationship with their body, and why even well-meaning efforts to "help" can sometimes backfire.  You'll learn:  What body image actually is (and why it's more than appearance)   The difference between body positivity and body neutrality   Early signs your child may be struggling with body image   Why some children are more vulnerable than others   How parental "vibe" around food and bodies shapes kids more than words   What to do if your child says, "I hate my body"   When to seek professional support—and what therapy looks like   We also explore a powerful idea: that supporting your child's body image often starts with your own awareness, beliefs, and healing.  This episode will help you create a home where kids feel safe, respected, and supported in their bodies—no matter their size.

    23 अप्रैल

    •
    44 मि॰
  • Our first two weeks with 2 under 2, Mother's Day gift ideas & is “dad brain” real?!

    1 दिन पहले

    3

    Our first two weeks with 2 under 2, Mother's Day gift ideas & is “dad brain” real?!

    This week on Two Parents & A Podcast, it's Harrison's second solo episode… but jk lol because Alex (and Rocky!!!) decided to join in studio, just not on camera (ps. we heard you guys on the whole speakerphone thing hahaha). So Harrison is hosting, Alex is on the mic, Rocky is snoozing, and we're recapping the first two weeks as a family of four. We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the day we got married…fight us about it), and the very real conversation we had on our walk this morning about how many kids we actually want now that we have 2 (spoiler: 3, and a maybe to 4??). OK then we have a push present REVEAL (yes, the brown box that was right in front of Alex’s eyes for MONTHS had a pink LV Speedy in it), Mother's Day gift ideas for the guys listening (phone cases, name necklaces, shopping sprees… you're welcome), a quick update on Alex’s mat leave, and a real recap of the first two weeks with 2 under 2 (the divide and conquer dynamic, what advice we took too far, the new morning + bedtime routines, and yes the SNOO is working with baby #2!!!). Plus, we get into something on Harrison’s mind this week: can dads have "mom brain" too?! (Apparently yes, and the more involved you are, the worse it is???) Then a "What We're Watching" update - Survivor Season 50 (& Harrison is officially applying for 2027??) and the Summer House drama continues (no, we didn't listen to the leaked audio). We also have a new segment to try out: TWEET OF THE WEEK (GLP-1s are out-earning the entire AI industry?!), and THINGS WE DMED EACHOTHER on the hot take that dads only really need to show up once baby #2 arrives… do we agree?! (NO!). LOVE YOU GUYS! Ps. Guys this is Jules now I need to say that I know Election Day is the first Tuesday after the first Monday in November (idk WHERE I got the Nov 4th thing (2008???) but I swear I black out when we record lol) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:02 Alex's feeding journey so far 00:09:12 We've officially picked our anniversary date 00:12:32 How many kids do we want now that we have 2 under 2? 00:16:52 Alex’s push present reveal 00:19:55 Alex’s mat leave update  00:23:15 Mother's Day gift ideas 00:30:02 Our first 2 weeks with 2 under 2 (Intro, routines, etc) 00:41:22 Are any of Rocky’s nicknames sticking? 00:43:42 Can dad’s have “mom brain” too?!  00:49:15 WHAT WE’RE WATCHING: Survivor Season 50 00:52:22 The Summer House Drama continues… 00:59:51 Jules is afraid to hold Rocky lol  01:01:42 TWEET OF THE WEEK (new segment?!): GLP-1s vs. AI revenue 01:08:59 THINGS WE DMED EACHOTHER: “Hot Take: Dads with two kids” 01:16:00 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. *NOCD: If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you.  *Quince: Go to https://www.quince.com/alex for 365-day returns, plus free shipping on your order! -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, 2 under 2, two under two, first two weeks with 2 under 2, Mother's Day gift ideas, Mother's Day gifts for moms, push present, push present ideas, dad brain, mom brain, parent brain, postpartum, newborn, baby #2, family of four, breastfeeding journey, sibling adjustment, SNOO, baby nicknames, anniversary date, how many kids, Survivor Season 50, Summer House drama, GLP-1, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 दिन पहले

    •
    1 घं॰ 18 मि॰
  • Pregnancy Bond With Baby Meditation

    21/10/2025

    4

    Pregnancy Bond With Baby Meditation

    This guided meditation is one to help you connect and bond with your baby as you imagine a golden light energy connecting your hearts. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠order on Amazon⁠⁠⁠⁠ ⁠⁠⁠order at other bookstores here⁠⁠⁠⁠ ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    21/10/2025

    •
    10 मि॰
  • I Thought I Was a Conscious Parent… Until I Wasn’t

    14 अप्रैल

    5

    I Thought I Was a Conscious Parent… Until I Wasn’t

    Dr. Shefali is joined by her dear friend and mentor Barnet Bain, an Academy Award winning and Emmy nominated director. Barnet shares a deeply personal reflection on his journey as a parent, revealing how he believed he was practicing conscious parenting until his adult child left home. In that moment, he realized his love had conditions. Through this honest conversation, he explores what it truly means to embody unconditional love as our children grow into independence. He also discusses the inspiration behind his new book, How to Be a Friend in an Unfriendly World, offering insight into connection, compassion, and how we can show up more authentically in our relationships with our children and ourselves. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker.  And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.

    14 अप्रैल

    •
    36 मि॰
  • The Early Rising Protocol: Fix 4-7am Wake-Ups (Step-by-Step)

    26 फ़र॰

    6

    The Early Rising Protocol: Fix 4-7am Wake-Ups (Step-by-Step)

    Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.com You've been up since 5am for three weeks straight. Your baby's early wakes feel impossible to fix, and everyone keeps saying "that's just babies." But what if it doesn't have to be? In this episode, Sally and Bec walk you through their proven Early Rising Protocol—the exact steps they use with clients to shift those brutal 4-7am wake-ups later. They break down what actually counts as an early rise (spoiler: 5:30am after a 6pm bedtime isn't one), why less is more at this hour, and how to retrain your baby's internal clock without losing your mind. What You'll Learn: • The difference between an early rise and a "dicky schedule" • Why food, light, and stimulation are sabotaging your mornings • Exactly what to do (and not do) when baby wakes at 5am • How to use minimal intervention to avoid overstimulation • Why you must delay getting up until 7am—even if baby falls back asleep at 6:55 • The critical connection between early rising and your first nap timing • Why pushing to a 9:30am first nap is non-negotiable • Realistic timelines: why this takes 7-14 days (like jet lag) Chapters: 00:00 Intro 00:43 What We Do & Why We Love Baby Sleep 04:00 Defining Early Rising vs. Dicky Schedule 06:04 The Early Rising Protocol Begins 08:34 Food, Light & Stimulation: The 3 Alarm Triggers 11:12 Treating 5am Like an Overnight Wake 14:02 Sleep Training Works for Early Rising Too 16:19 Less Is More: Minimal Intervention Strategy 19:33 Retraining the Internal Clock (Not Just Getting Back to Sleep) 22:05 The Jet Lag Analogy: Give It Time 23:24 The First Nap Connection: Push to 9:30am 26:30 Why Parents Avoid This (And Why You Should Start) 28:44 Sleep Detectives: Four-Hourly Feeds After Age One 32:59 Sleep Detectives: Transitional Sleep Sacks for Rolling 39:25 Fast Three: Dr. Sujay Kansagra Fangirling 🎙️ ABOUT NAP TRAPPED Join sleep experts Sally Woods and Bec Maher as they tackle real parent sleep struggles with warmth, science, and zero BS. Nap Trapped makes baby sleep less mysterious and way more manageable. Links 📩 Get updates + exclusive tools: Subscribe www.naptrappedpodcast.com 📸 Follow Sally & Bec on Instagram: https://www.instagram.com/thesleepconcierge/ https://www.instagram.com/_thesleepcentre/ 🎧 Listen on Spotify & Apple Podcasts

    26 फ़र॰

    •
    49 मि॰
  • I Am Grateful For This Season Of Life (Prenatal and Postpartum)

    18/11/2025

    7

    I Am Grateful For This Season Of Life (Prenatal and Postpartum)

    Awakening gratitude and acceptance for the season of life that you are currently in. This guided meditation will help you be present in the moment, and find small things to be grateful for no matter what this season of life has brought you. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠ ⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    18/11/2025

    •
    15 मि॰
  • 9 Minute Pregnancy Anxiety Reset

    25/11/2025

    8

    9 Minute Pregnancy Anxiety Reset

    Reset your anxiety in this 9 minute guided meditation. In this practice you will focus on a relaxation breath that will help you soften your thoughts and calm your nervous system and ends with a visualization of you and your baby being surrounded with peace More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    25/11/2025

    •
    10 मि॰
  • Daily Pregnancy Affirmations

    07/01/2025

    9

    Daily Pregnancy Affirmations

    This guided affirmation practice is short and sweet and filled with positive daily affirmations you can tell yourself while you are pregnant. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠order on Amazon⁠⁠⁠⁠ ⁠⁠⁠order at other bookstores here⁠⁠⁠⁠ ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    07/01/2025

    •
    8 मि॰
  • How He Proposed to Me and our Funny Wedding Story!

    27/11/2021

    10

    How He Proposed to Me and our Funny Wedding Story!

    In this episode of the Stick with Kaji Podcast, we talked about how Shion Proposed to me and talked about our funny wedding story!

    27/11/2021

    •
    34 मि॰

नए कार्यक्रम

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कोई देश या क्षेत्र चुनें

अफ़्रीका, मध्य पूर्व और भारत

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
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  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

एशिया प्रशांत

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

यूरोप

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

लैटिन अमेरिका और कैरिबियाई

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

संयुक्त राज्य और कनाडा

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)