Top Health & Fitness Podcasts

LANGA - hlaðvarp

1

LANGA - hlaðvarp

Snorri Björns
On Purpose with Jay Shetty

2

On Purpose with Jay Shetty

Perfect Strangers
Maintenance Phase

3

Maintenance Phase

Aubrey Gordon & Michael Hobbes
ADHD Chatter

4

ADHD Chatter

Alex Partridge
Ayahuasca Podcast with Sam Believ

5

Ayahuasca Podcast with Sam Believ

Sam Believ
The Neuro Experience

6

The Neuro Experience

Louisa Nicola
Huberman Lab

7

Huberman Lab

Scicomm Media

1 day ago

103. TOBBI vill að þú sýnir karakter, egódauði í ultrahlaupum, hvernig talaru við sjálfan þig og 2-0 fyrir UTMB

Tobbi er búinn að tryggja sér miða í UTMB 2027, hlaupið sem að kláraði hann tvö ár í röð, og nú er kominn tími til að ganga í gin ljónsins í þriðja skipti og loka þessum kafla. Við ræðum væntingastjórnun og sjálfstal í löngum ultrahlaupum, hvernig Elísa snerist frá því að hætta í CCC, að vera með hátt gólf eða hátt þak, Ben Dhiman og hans óvanalega nálgun á íþróttina, tveggja höfuðljósaframmistöðu í Julian Alps og markmið Tobba í götumaraþoni undir lok árs.
3 days ago

RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsalves for helping us fact-check this episode! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and more Links! Denying AIDS: Conspiracy Theories and Pseudoscience in a Post-COVID WorldImpure Science: AIDS, Activism, and the Politics of KnowledgeThe Duesberg PhenomenonAIDS Denialism Beliefs among People Living with HIV/AIDSHIV Denial in the Internet EraHIV Denial in the COVID EraHow COVID conspiracy theories led to an alarming resurgence in AIDS denialismThe Man Who Thought AIDS Was All In The MindAIDS "Dissident" Seeks RedemptionTruth and Heresy About AIDSDefending the boundaries of scienceJustice After AIDS DenialismAIDS Denialism vs. ScienceThe UnbelieverEstimating the lost benefits of ARV use in South AfricaConspiracy beliefs about HIV/AIDSAre HIV/AIDS Conspiracy Beliefs a Barrier to HIV Prevention Among African Americans?HIV causes AIDS: Koch's postulates fulfilledAIDS And The Scientific Governance Of Medicine In Post-Apartheid South AfricaThe DenialistsHas Duesberg a right of reply?Thanks to Doctor Dreamchip for our lovely theme song! Support the show
3 days ago

102. Af hverju æfir Klæbo ekki í zone 2? Steindi í Bakgarðinum, Almgren heimsmeistari, Johaug og BLUMMENFELT

Rígurinn á milli Steinda og Latsa nær dýpra en ég hélt, 360° greining á 5 hringja Bakgarðs-frammistöðu, Tobbi er kominn í UTMB 2027, Klæbo æfir ekki í zone 2 til að passa upp á samsetningu vöðvaþráðanna sinna (vísindahorn Latsa), mikill ávinningur af 20 æfingum í hita, Theresa Johaug eignast barn í janúar og hleypur hraðast allra evrópskra kvenna á heimsmeistaramótinu (1:08 🤯), Blummenfelt tapaði en stal allri athyglinni, Andreas Almgren er bestur í heimi og The Icelandic Hypetrain eru að æfa eins og skepnur!
12/09/2023

"Soy Boys"

How a plant-based pejorative went from an alt-right burn to a core concern of mainstream Republicans. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks! Joe Explains the Term "Soy Boy" to Donnell RawlingsAlex Jones Gay Bomb RantSoyboys and Sensitivity: Mocking Meat Avoidance from Punch to TwitterHow the alt-right uses milk to promote white supremacyMen's Health 2009 pieceNeither soy nor isoflavone intake affects male reproductive hormonesA Brief History of Conservatives Using Tofu-Eating as an InsultThe Soy Conspiracy Alex Jones’ Protegé, Paul Joseph Watson, Is About to Steal His Crackpot CrownWhy Men Think Plant-Based Meat Will Turn Them Into WomenStangle: Impossible burgers are made of what?Plant-based meat and the knock-down, drag-out fight for the American dietWhy Republicans Can’t Stop Talking About MasculinityReal American men and the liberal war on meat“The Great Replacement:” An ExplainerThanks to Doctor Dreamchip for our lovely theme song! Support the show
13 hr ago

Could AI improve healthcare in low-income communities?

Health Check discusses the role of AI in healthcare after the announcement that the Gates Foundation will put hundreds of millions of US dollars towards AI access in low-income communities, with an emphasis on integration in healthcare. Claudia Hammond is joined by Graham Easton, Professor of Clinical Communication Skills at Queen Mary University of London, to ask how AI is already changing the ways in which doctors work. Health Check reporter Georgia Christie investigates whether the increasing usage of weight loss drugs is changing the products restaurants and food companies are offering to a wider population. Also, Jessica Ringshaw, clinical neuropsychologist at King’s College London, talks to us about how anaemia in pregnancy is linked to differences in babies' brain development. Babies born to mothers who were anaemic during pregnancy have smaller brain volumes than babies born to mothers who were not according to Jessica’s new study. And when did you last read a book? Fewer people are reading for pleasure, but getting lost in a good book has repeatedly been linked to substantial cognitive benefits. Claudia and Graham discuss the power of reading and how storytelling can help develop empathy during medical training. Presenter: Claudia Hammond Producer: Jonathan Blackwell
1 day ago

Ask Jay: How Do I Find My Purpose?

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and manage overwhelm when everything feels equally important. Jay shares practical ways to recognize real growth, balance stability with passion, and prioritize what matters most instead of trying to do everything at once. With Love and Gratitude, Jay Shetty Mazda crafts cars for people who do more than simply move. Visit Mazdausa.com to learn more. Consumer reports does not endorse products or services. Your future is waiting, and Walden is here to help you achieve it. https://WaldenU.edu JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Introduction 00:24 Purpose as Direction, Not a Destination 01:22 Rebuilding After A Crisis 02:24 Survival Patterns Vs. Authentic Inner Voice 07:13 Balancing Financial Stability With Creative Passion 08:29 Rejecting The Either/Or Trap 15:15 How to Prioritize When Everything Feels Like a Priority 16:41 You Don’t Have to Do Everything at Once Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 Sept

Erfið samskipti og áhrif þeirra

Erfið samskipti eru ekki bara óþægileg heldur líka orkufrek. Við skoðum ólíkar útgáfur af erfiðum samskiptum og hvernig þau hafa áhrif á líkamlega og andlega heilsu. Við rýnum í rannsóknir og kynnum gagnleg ráð þegar samskipti reyna á.
14 Sept

The Art of True Happiness | Dr. Arthur Brooks

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessing more happiness and a sense of purpose. Dr. Brooks’ work goes beyond stories and observations by offering potent self-discovery tools for you to identify what truly matters most to you and how to shape your life around those things, and doing so, experience more joy and fulfillment. Show notes: https://go.hubermanlab.com/298-arthur-brooks Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Arthur Brooks (00:02:40) Public Science Education (00:04:18) Happiness, Unhappiness, Tool: 3 Macronutrients of Happiness (00:07:44) #1: Enjoyment, Pleasure; Animal Impulses vs Moral Aspirations; Exercise (00:17:35) Sponsors: OurPlace & Helix Sleep (00:20:41) Positive Self-Reflection, Public Commitments & Declare Moral Aspiration (00:26:45) Moral Differences, Politics (00:34:02) Tool: Proper Leisure & Values; Enrichment (00:41:47) Deepening Relationships & Shared Suffering (00:48:50) Sponsor: AG1 (00:50:08) #2: Satisfaction, Struggle & Purpose (00:56:32) Struggle & Leisure, High Achievers; Happier with Age, Retirement (01:03:26) #3: Meaning, Regret, Idols (01:10:10) Sponsor: David (01:11:20) Regret, Tool: Identifying Your Idol, Four Idols (01:29:29) Vices & Virtues, Resisting Vices & Pursuing Moral Aspirations (01:35:50) Admiration & Unique Self-Expression; Heroes (01:44:43) Teaching & Sharing Knowledge (01:49:55) Sponsor: LMNT (01:51:15) Idols & Hedonic Treadmill, Addictive Behaviors & Quantification (01:58:26) Life Meaning & Fundamental Experiences, Tool: Break Technology Addiction (02:07:02) Faith, Gradual Exploration, Desire for the Divine (02:12:20) Atheism, Death & Nonexistence; Practice Before Feeling (02:18:18) Practicing Faith, Aging & Deepening Faith; Prayer Practice (02:26:53) Spouse Relationship; Addiction, Workaholism (02:35:06) Meaning of Your Life, Tool: 3 Questions of Meaning (02:43:25) Acknowledgments, Pilgrimages (02:47:23) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
3 days ago

LUCY HALE: “I Was Sabotaging My Life.”

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relationship with alcohol and path to sobriety. Lucy also shares her decision to freeze her eggs on her own terms, and how solitude, self-forgiveness, and personal growth have changed the way she approaches love, relationships, and herself. With Love and Gratitude, Jay Shetty Mazda crafts cars for people who do more than simply move. Visit Mazdausa.com to learn more. Consumer reports does not endorse products or services. Your future is waiting, and Walden is here to help you achieve it. https://WaldenU.edu JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:00 Reaching Her Grounded Era at 37 04:00 Releasing Societal Timelines & Comparison 06:40 Letting Go of The Pressure to Be Who Others Expected 13:56 Facing Oneself & Reframing Envy 16:28 The Need for Solitude From a Young Age 17:50 Reconnecting With Feminine Energy 20:40 Early Fame, Media Scrutiny & Perfectionism 24:20 Insecurities On Pretty Little Liars 27:35 Unpacking Past Coping Mechanisms & Learning to Forgive Yourself 32:14 The Ongoing Journey Of Sobriety 35:00 The Moment She Decided to go to Rehab 43:48 Advice For Anyone Seeking Sobriety 45:45 Dating Differently After Doing the Work 53:00 Waymo Cars & Delivery Robots 54:12 Rapid-Fire Game 56:44 Will There be a Pretty Little Liars Reunion? 58:46 Perspectives On Motherhood & Freezing Her Eggs 01:05:40 A Blind Date and The First Healthy Relationship 01:11:32 Looking for Signs in Everyday Life 01:16:58 Lucy On Final Five Episode Resources: Instagram | https://www.instagram.com/lucyhale YouTube | https://www.youtube.com/channel/UCTMIfFn9BoAHSCaKkcZm-VA Facebook | https://www.facebook.com/LucyHale X | https://x.com/lucyhale Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 day ago

Is inflammation behind all chronic disease?

Right now, research is gathering pace in revolutionising our understanding of inflammation, which could transform the treatment of so many chronic diseases - cancer, Alzheimer's, heart disease, depression, type 2 diabetes and many more. So, what is inflammation, how is it implicated in these diseases and can we do anything about it? Immunologist Professor Eleanor Riley at the University of Edinburgh explains what inflammation actually is and how chronic inflammation can get stuck in a self-perpetuating loop. We speak to Professor Charlie Swanton, who is the Francis Crick Institute’s Clinical Director. He explains how his research into inflammation is leading to a radical new approach to lung cancer-prevention. Professor Tara Spires-Jones, Director of the Centre for Discovery Brain Sciences at the University of Edinburgh, outlines the conundrum of inflammation in Alzheimer’s. We know it plays a key role, but how to intervene remains a mystery. And can we as individuals do anything to bring down inflammation? Professor Sarah Berry from the nutrition department at Kings College London explains how what we eat can heighten or reduce inflammation in our bodies. Presenter: James Gallagher Producer: Hannah Robins

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