Style Masterclass

Judith Gaton
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The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?

  1. 3 GG FA

    Process Over Outcome 2026 Goals

    In this episode of the Style Masterclass podcast, the host delves into the concept of goal-setting, encouraging listeners to shift their focus from grandiose outcome goals to specific, daily processes. Sharing personal realizations and examples, such as making a million dollars, losing weight, creating a stylish wardrobe and writing a novel, the episode emphasizes that real progress and satisfaction come from the mundane, everyday efforts. Listeners are invited to embrace the process, savor the in-between moments, and cultivate a deeper relationship with themselves through consistent, intentional actions.   00:00 Introduction and Today's Topic: Goals 00:37 Personal Experiences with Goal Setting 01:20 The Problem with Outcome Goals 03:29 The Importance of Process Over Outcome 06:31 Practical Examples and Personal Goals 09:53 Conclusion and Call to Action   Join us on Substack.

    10 min

  2. 6 GEN

    The Art of Leaving Room: Goals, Growth, and Grace

    In this episode, Judith explores the tension between setting ambitious goals and leaving room for flexibility, creativity, and possibility—especially at the start of a new year. She shares personal reflections, style advice, and encouragement for high achievers to embrace both planning and the unexpected.

    11 min

  3. 09/12/2025

    Why Women People Please and How to Break the Cycle with Sara Fisk

    In this transformative conversation, Judith is joined by friend, colleague, and certified coach Sara Fisk, creator of The Stop People Pleasing Program and host of The Ex Good Girl Podcast. Together they explore what people pleasing really looks like beneath the surface, why high-achieving women are especially vulnerable to it, how it shows up in both obvious and subtle patterns, and what it truly takes to break the cycle. Expect laughter, honesty, and powerful insights you'll carry into your day-to-day life. Connect with Sara Fisk Website: https://www.sarafisk.coach/ Podcast: https://www.sarafisk.coach/podcast

    41 min

  4. 02/12/2025

    Embracing Creativity and Authenticity with Lisa Haukom from The Golden Brand

    In this episode of The Style Masterclass podcast, the host welcomes Lisa Haukom, the founder of The Golden Brand, to explore the journey of creative entrepreneurship. They discuss Lisa's background in art history, culinary arts, and her transition into running her own businesses, emphasizing the importance of authenticity and visual storytelling. Lisa shares insights on her remote photography sessions, her Photo Club community, and how she helps clients discover and execute their true passions while offering practical advice on personal branding and messaging. The episode also touches on the significance of not being invisible in a patriarchal society and encourages listeners to embrace their creative journeys.

    52 min

  5. 28/10/2025

    Fitness and Mindset with Chris Coulson

    In this episode of the Style Masterclass Podcast, I'm welcoming Coach Chris Coulson for an honest, empowering conversation about fitness, mindset, and self-care. We discuss overcoming injuries, integrating mental health with fitness, setting meaningful goals, and embracing failure as a learning tool. Chris shares his unique "nerd quest" approach to habit-building, while I reflected on my own journey. Whether you're a seasoned athlete or just starting out, this episode offers practical encouragement and real talk about loving your body, making time for yourself, and finding strength at any stage of life.   About Chris:  Chris Coulson is a fitness and health coach who helps nerds level up, get strong, and step into their main-character arc. With over a decade of coaching experience, 10 years in the Navy, and a runner-up finish in the 2020 Men's Health Next Top Trainer competition, Chris is the person you want to go with you on this journey. He treats fitness like your hero's journey — battling the chaos dragon of real life with practical, sustainable habits. His mission: help people build strength, confidence, and agency so they can feel capable, powerful, and ready to take on their next quest.   Chapters & Show Notes: 0:00 Introduction: Meeting Coach Chris Coulson 1:50 Chris's Journey into Fitness 4:55 Encouragement for Injured or Struggling Bodies 8:05 Integrating Mental Health and Fitness 11:26 Setting Goals: Strength and Habits Over Numbers 14:54 Movement for Life: Finding What Works 17:38 Making Time When You're Busy 21:18 Adding Fun: The Nerd Element 22:58 The 90-Day Challenge: Breaking the Cycle 27:10 One-on-One Coaching: Deep Diving into Your Why 30:09 Embracing Failure as a Learning Tool 36:10 Body Positivity and Aesthetic Goals 40:28 The Power of Getting Women Strong 43:01 Final Thoughts and Where to Find Chris

    45 min

  6. 21/10/2025

    Unlocking the Secrets of Feng Shui: A Conversation with Abby Lane Designs

    In this episode of the Style Masterclass podcast, I'm welcoming Abby from Abby Lane Designs and Holistic Homes. Abby, an intuitive interior designer and 'house therapist', breaks down the ancient Chinese art of feng shui. She explains its principles, its impact on our living spaces, and how adjusting our environments can enhance our lives. The discussion delves into practical tips for creating nurturing spaces, the significance of our front doors, and debunks common misconceptions. Whether you're skeptical or intrigued, this insightful episode offers actionable advice for everyone looking to improve their home's energy.   Connect with Abby: Instagram: https://www.instagram.com/abby_lane_design/ Website: https://www.abbylanedesigngroup.com/offerings Substack: https://abbylanedesign.substack.com/    00:00 Introduction to the Style Masterclass Podcast 00:14 Meet Our Special Guest: Abby Lane 01:42 Understanding Feng Shui 05:17 The Concept of House Therapy 08:50 Practical Feng Shui Tips 26:53 Working with Abby Lane 29:10 Conclusion and Farewell

    30 min

  7. 15/07/2025

    Style is a Creative Act Not a Checklist

    In this episode I am talking you through the idea that style is a creative act rather than a checklist, and how I came to this realization for myself.  You'll learn:  Getting dressed is a daily moment of authorship The false narrative that professional women are not creative How to use your closet and your style to build your confidence and creativity Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

    13 min

  8. 08/07/2025

    The ONE Summer Item

    In this episode I am talking about the one summer item.  Not an entire wardrobe, not an entire outfit, we're simply starting with one item. You'll learn:  What to do if you're feeling overwhelmed about your summer wardrobe this year The gift you can give yourself to take the pressure of this summer Items I suggest (with the caveat that you're going to repeat this item over and over) starting with as your one summer item Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/  Join us for Savor Your Summer inside Maison Gaton: https://programs.judithgaton.com/maisongaton

    10 min
Elenco completo (355)

Descrizione

The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?

Informazioni

  • Creatore
    Judith Gaton
  • Anni di attività
    2018 - 2026
  • Puntate
    355
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Copyright 2025
  • Sito web del podcast
    Style Masterclass

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