246 episodi
The Strength Connection Michael Kurkowski
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- Salute e benessere
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5,0 • 1 valutazione
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
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Ep 246 Joe Stauffacher: Everything Creates an Input!
Welcome to the Strength Connection Podcast!Joe Stauffacher is one of the most interesting people I’ve ever met, and he joins me after a long time coming in the 246th episode.Joe’s commitment to studying optimal health in mindset, gut health, and neuro training is next level, and in this episode, he shares his personal journey into what got him interested in these worlds, and what to do to optimize your health.Check him out on FB:Joe Stauffacher
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Ep 245 Dr. Kathy Dooley: Anatomy of Next Level Fitness
Welcome to the Strength Connection Podcast!In the 245th episode, I am joined by Dr. Kathy Dooley, rehabilitative Chiropractor, Co-Founder of Immaculate Dissection, lead instructor for NeuroKinetic Therapy, and Gross Anatomy Instructor at multiple higher learning universities.Dr. Dooley’s wisdom into anatomy and physiology, and connecting rehabilitation and strength training is second to none, and I was so excited to dive into her journey, insights and experiences.From the differences between ...
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Ep 244 Matt Tack and Dr. Alfred Alessi: Living Full Fueled
Welcome to the Strength Connection Podcast!In the 244th episode, the boys from the Full Fueled Podcast, Matt Tack and Dr. Alfred Alessi joined me on the show.Matt and Alfred have a great dynamic with their show, as well as their training in Tampa, FL, where they work with individuals on optimizing their lives with 6 pillars.These guys have such incredible energy, and their stories and insights are fantastic in strength, nutrition, and spirit.Check them out on IG at…Matt Tack- human.optimizerD...
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Ep 243 Jim Laird: Train Smarter, Not Harder
Welcome to the Strength Connection Podcast!In the 243rd episode, Jim Laird, 25 year strength and conditioning legend joins me on the show.Jim Laird has been in the game since 1997, empowering clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusing on optimal health along with strength. With hi...
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Ep 242 Yuri Elkaim: Why you need to INVEST in your Health
Welcome to the Strength Connection Podcast!In this episode, I am joined by Yuri Elkaim, CEO of Healthpreneur and NY Times bestselling author who’s helped over 500,000 people better their health from his business, books, and personal story.Yuri’s life completely changed at 17 years old when he began losing all of his hair, and suffered immense fatigue that no doctor could figure out, till eventually finding his solution through health and nutritional practices.His story of self-exploration and...
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Ep 241 Why "Trust the Process?"
Welcome to the Strength Connection Podcast!I’ve had some amazing conversations over the past few weeks, and in this episode I share my biggest takeaways on fitness, nutrition, movement, and technology from Aram Grigorian, Gray Cook, and Jason Moore.As well, one question has sparked a big breakthrough for me on how to fuel everyday with the energy and enthusiasm to do the simple, consistent things that produce the greatest results.