Malama Life

Malama Life
  • 5.0（13）
  • 自己啓発
  • アップデート：隔月

I make content on minimalism, slow living and mindful living.

  1. 6月1日

    I tried Swedish Death Cleaning at 35. (and it taught me to live)

    Would you try swedish death cleaning?

    10分

  2. 5月6日

    Living extremely frugal for 30 days changed my life

    How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying aware so I don’t constantly chase something that was never meant for me.So, are you willing to find out? Try it for yourself. Even for a week. Strip things back and see what actually matters.

    9分

  3. 3月30日

    I stopped letting the algorithm decide my life (and my spending)

    We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it!

    10分

  4. 2月9日

    Going back to basics helped me feel human again (why we need it now more than ever!)

    At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

    11分

  5. 1月16日

    Let me help you quit mindless consumerism

    what comforts are you willing to give up for your freedom?

    10分

  6. 2025/12/01

    My frugal beauty routine as a minimalist.

    What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

    10分

  7. 2025/11/19

    I stopped buying into Beauty Consumerism Trap

    Missed you guys

    8分

  8. 2025/09/29

    My nervous system reset morning routine 🌿

    What are your rituals to calm your nervous system

    10分
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評価とレビュー

5
5段階評価中
13件の評価

番組について

I make content on minimalism, slow living and mindful living.

情報

  • クリエイター
    Malama Life
  • 配信期間
    20年 - 26年
  • エピソード
    124
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Malama Life

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