Top Health & Fitness Podcasts

Girl Boner Radio: True Sex and Relationship Stories

1

Girl Boner Radio: True Sex and Relationship Stories

August McLaughlin
7 Good Minutes

2

7 Good Minutes

Clyde Lee Dennis
The Ovary Club with Alisa Vitti

3

The Ovary Club with Alisa Vitti

Moxie Media
Secrets of a Sugar Daddy

4

Secrets of a Sugar Daddy

An Inside Peek to a Sugar Lifestyle
Yoga Nidrā: Guided Sessions

5

Yoga Nidrā: Guided Sessions

Do Nadā Club
Office Hours with Arthur Brooks

6

Office Hours with Arthur Brooks

Arthur Brooks
Yoga Nidra & Beyond | Ayla Nova

7

Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond

6 days ago · Bonus

Extra Sugar – Scottsdale’s “Where’s My Sugar Daddy?” Mixer. Well… That Didn’t Go as Planned

What happens when a sugar dating mixer goes viral before the doors even open… but the actual event doesn’t quite live up to the hype? In this Extra Sugar episode, Marcus takes you behind the scenes of Scottsdale’s “Where’s My Sugar Daddy?” mixer—from how the idea came together and the massive attention it received online, to the challenges, warning signs, and roadblocks that surfaced as the event got closer. Marcus shares his perspective on what happened leading up to the mixer, what he experienced once the party actually started, and why some of the problems weren’t entirely unexpected. But this isn’t just about pointing out what went wrong. He also breaks down what worked, what could have been handled differently, and the lessons that can be taken from the experience. Throwing a successful Sugar Daddy/Sugar Baby event takes more than a viral flyer and a room full of interested people. It takes organization, communication, the right venue, the right crowd, and a plan for creating an atmosphere where people actually want to connect. The party happened. People showed up. Lessons were learned. And if there’s a next one, Marcus has a few ideas for making sure it goes a whole lot better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/03/2024

Yoga Nidrā for Vishuddha, the Throat Chakra

Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In this episode, the fifth of seven, embark on a journey to rebalance your Ajna, or throat chakra. Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to accept the power of your voice, and the courage to connect more deeply to your surroundings. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.
21/03/2024

Yoga Nidrā for Manipura, the Solar Plexus Chakra

Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In this episode, the third of seven, embark on a journey to rebalance your Manipura, or solar plexus chakra. Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to let go of anxiety and tune in to the strongest version of yourself. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.
5 days ago

Why Ordinary Days Can Feel Like They Don't Count

A worthwhile moment may already be part of today's routine. This short practice helps you choose one likely moment without arranging a new activity or adding another errand. When it arrives, give it your attention if that is safe and practical. Afterward, name one concrete detail that made it worth noticing. If the day has been too hard, there is no need to force an answer. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
5 days ago

7 Good Minutes: Extra - Try One Opening and One Follow-Up

Want to say hello to another parent, coworker, or neighbor without planning every word? Try one question about something you both can see or are doing. This short practice shows you how to listen for a detail, ask one follow-up when the person seems open to talking, and end the exchange kindly when they don't. You can begin without a memorized line or a promise that the conversation has to last. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
6 days ago

Why Starting a Conversation Feels Harder Than It Has to

You want to speak to someone nearby, but every opening line sounds wrong in your head. By the time you've chosen one, the moment has passed. This episode takes some weight off that first sentence. Learn why a simple question about the situation you're both in can be enough, and how listening to the answer can make the next part of the conversation feel more natural. A brief exchange can be worthwhile even when it goes no further. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
2 days ago

The Real Reason Work Follows You Home

You leave the office, but your mind doesn't always leave with you — a meeting keeps replaying, an email keeps finishing itself, and somehow you're home without actually arriving. This episode looks at why that happens. It isn't about willpower or personality. Researchers who study recovery from work have a name for what actually helps: detachment, mentally setting the job down and not just physically leaving it. You'll hear why unfinished tasks are so good at intruding on your evening, and the one difference — a specific plan instead of trying to relax harder — that helps your mind actually let go. If you've ever caught yourself rewriting a conversation in the driveway, or realized you were home for hours before you really got there, this one's for you. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
6 days ago

Find the Words to Apologize After a Sharp Reply

You want to apologize for a sharp reply, but you're unsure how to begin. This short exercise helps you prepare words that name your behavior without restarting the argument. Practice a specific acknowledgment, an honest apology, and one repair you can carry out. Then make room to listen, without expecting the other person to feel better immediately. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
27 Sept

Apologize for Snapping Without Giving Up Your Point

You wish you hadn't snapped, but the concern behind your sharp reply still matters. How do you apologize without pretending you had no reason to be upset? Explore the difference between owning your words and abandoning your needs. Learn what responsibility and a realistic offer to repair can bring to an apology, while leaving the other person room to respond in their own time. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
26 Sept

7 Good Minutes: Extra - How to Hand Off the Whole Task

Handing someone an errand is different from handing over the responsibility that surrounds it. This Extra gives you a simple way to describe the full path of one recurring household task. Choose a clear finish line, name the steps you still carry, and make one practical request that leaves room for an honest agreement and a reasonable method. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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