Top Business Charts on Apple Podcasts

The Diary Of A CEO with Steven Bartlett

1

The Diary Of A CEO with Steven Bartlett

DOAC
The Parlor Room

2

The Parlor Room

Harvard Business School Online
Aspire with Emma Grede

3

Aspire with Emma Grede

Emma Grede | Audacy
Unhedged

4

Unhedged

Financial Times
The Amy Porterfield Show

5

The Amy Porterfield Show

Amy Porterfield
She's So Lucky

6

She's So Lucky

She's So Lucky
The Art of the Brand

7

The Art of the Brand

Third Eye Insights

13 Aug

Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin

Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the Human Performance Center at Parker University. He has spent over 2 decades working with Olympic gold medallists, world champions, professional athletes, military special forces, and also hosts the Perform with Dr Andy Galpin podcast. He explains: ◼ Why millions unknowingly have a sleep disorder that's silently damaging their health ◼ The morning routine that resets your body clock for better sleep at night ◼ The truth about melatonin, and why most people are taking it the wrong way ◼ The simple sleep tests you can do at home before visiting a specialist ◼ Why waking up exhausted after 8 hours could be a warning sign Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/08/DOAC-Andy-Galpin-Independent-Research-Further-Reading.pdf Chapters 00:00:00 Why do you do what you do 00:03:38 What goals bring people to you? 00:07:30 Health anxiety and over-optimising 00:08:33 Sleep disorders are a health crisis 00:10:29 Does sleep apnea disrupt sleep? 00:14:20 Why is sleep apnea so common? 00:15:17 Do I have a sleep issue? 00:18:28 Pros and cons of wearables 00:21:20 What causes a high resting heart rate? 00:21:48 Why is sleep getting worse? 00:22:58 Morning light and light pollution 00:25:16 How much does sound matter? 00:26:51 Best evidence-based sleep supplements 00:29:25 Do you recommend melatonin? 00:34:38 Is there a downside to coffee? 00:36:46 What mattress should I sleep on? 00:37:49 The real issue with screen time 00:47:08 Sleeping when you share a bed 00:48:48 Sleeping in new environments 00:49:34 Optimal temperature for sleep 00:55:34 Ads 00:57:32 Energy management for high performers 01:02:35 Steve's cholesterol results 01:07:06 Why healthy people can have an enlarged heart 01:10:20 Lowering cholesterol with lifestyle and medicine 01:13:55 Low vitamin D 01:16:42 Omega 3 and mercury levels 01:17:32 Exercise and the SAID principle 01:23:17 Use it or lose it with age 01:27:51 Ads 01:28:53 Is grip strength linked to mortality? 01:33:53 How to build muscle power 01:36:26 Does more exercise equal better? 01:40:59 What supplements do you take? 01:42:56 The best way to lose weight 01:50:25 Exercise and weight loss myths 01:52:32 The 54321 method for fat loss 01:54:08 Why am I not progressing? 01:55:50 Can AI create a workout plan? 02:00:06 What motivates people to change? 02:06:26 Are my goals bad? 02:08:43 What is worth doing if you might fail? Quiz Links: PSQI (Pittsburgh Sleep Quality Index) — https://link.thediaryofaceo.com/E41eW4P ASSQ (Athlete Sleep Screening Questionnaire) — https://link.thediaryofaceo.com/3yDF4PF ESS (Epworth Sleepiness Scale) — https://link.thediaryofaceo.com/9RKtDoZ STOP-BANG (Obstructive sleep apnea risk screener) — https://link.thediaryofaceo.com/7UxNsxH ISI (Insomnia Severity Index, PDF) — https://link.thediaryofaceo.com/4mgzHRs Follow Dr Andy: Instagram - https://link.thediaryofaceo.com/CQDR1q8 YouTube - https://link.thediaryofaceo.com/5Squ4wN X - https://link.thediaryofaceo.com/1Fw5A7k Podcast - https://link.thediaryofaceo.com/Fu8uPd7 LinkedIn - https://link.thediaryofaceo.com/5ykmlog Website - https://link.thediaryofaceo.com/8T6M9KJ Performance Coaching - https://link.thediaryofaceo.com/8QLLu9w The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett Function Health- https://functionhealth.com/DOAC
27 Mar · Bonus

Most Replayed Moment: The Truth About Protein Intake and The Simplest Way To Lose Fat

Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science. In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan unpacks the science behind what actually works, and answers the most common questions DOAC listeners ask about losing weight. Listen to the full episode here: Spotify: https://g2ul0.app.link/M6j8NDlbn1b Apple: https://g2ul0.app.link/gFsOz5sbn1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Alan: https://www.instagram.com/thealanaragon/ https://www.facebook.com/alan.aragon.796/
27/11/2023

Jeff Bussgang on the Rise of AI & Raising Venture Capital

This week on The Parlor Room, Harvard Business School Senior Lecturer Jeff Bussgang, a former entrepreneur turned venture capitalist, joins host Chris Linnane to discuss the rise of generative AI, why experimentation is vital to finding product-market fit, and how to raise venture capital successfully. He also goes over how to come up with good business ideas and critiques some of Chris's in real time. GUEST Jeff Bussgang, Senior Lecturer of Business Administration RESOURCES Professor Bussgang's HBS Online course, Launching Tech Ventures (https://hbs.me/mtmshtbv) Professor Bussgang's books: Entering StartUpLand: An Essential Guide to Finding the Right Job (https://hbs.me/yckuc6ec) Mastering the VC Game: A Venture Capital Insider Reveals How to Get from Start-up to IPO on Your Terms (https://hbs.me/3w35mxdk) Related HBS Online blog posts: How to Effectively Pitch a Business Idea (https://hbs.me/39vpenn4) How to Find Product-Market Fit in the Tech Industry (https://hbs.me/64sjjkpu) 5 Skills Needed to Launch a Successful Tech Business (https://hbs.me/2p8jpmam) How to Develop a Go-to-Market Strategy for Your Tech Venture (https://hbs.me/2p8dk3tc) 5 Strategies for Securing Tech Startup Funding (https://hbs.me/2p9d32d7) Watch this episode on YouTube: https://hbs.me/37s3c2sn
1 day ago

How AI Is Changing the Marketing Playbook with Kipp Bodnar

Welcome to the What's Next! Podcast with Tiffani Bova. My guest this week is Kipp Bodnar, CMO of HubSpot, where he spent more than 15 years helping scale the company from startup to a global customer platform. He is also the host of Marketing Against The Grain. He also released a new book with Kieran Flanagan, Loop: Outlearn. Outmarket. Outgrow. where the authors explore how AI is changing the ways customers discover, evaluate, and ultimately choose. THIS EPISODE IS PERFECT FOR…marketers, CMOs, and business leaders looking to rethink their growth strategy and adapt to AI. TODAY'S MAIN MESSAGE…AI is making it easier to create and distribute content at scale, but it's also raising the bar for what actually makes a brand stand out. Kipp explains why marketers need to move beyond chasing website traffic and instead focus on depth, faster learning, customer understanding, and distinctive ideas. Kipp argues that the future of marketing isn't about producing more but about knowing what matters and doing it exceptionally well. KEY TAKEAWAYS: Website traffic is no longer a reliable indicator of demand or revenue growth. AI makes depth, focus, and faster learning critical sources of competitive advantage. Great personalization requires strong customer data and a clear point of view. The brands that stand out will earn attention through distinctive ideas, not simply by generating more content. WHAT I LOVE MOST…AI may change how marketing gets done, but it doesn't change what makes great marketing great. The advantage belongs to the marketers who understand their customers, have something distinctive to say, and know how to turn great ideas into action. Running Time: 29:15 Subscribe on iTunes Find Tiffani Online: LinkedIn Facebook X Find Kipp Online: LinkedIn Kipp's Book: Loop: Outlearn. Outmarket. Outgrow.
23 Jul

How JPMorgan won

JPMorgan has become by far the biggest bank in the US and one of the largest in the world. But how did it do it? Today on the show, Rob Armstrong and US banking editor Joshua Franklin talk about the incredible growth of JPMorgan over the past 20 years and ask what will happen when Jamie Dimon retires. Also they go short the Magnificent 7 and long power trips. For a free 30-day trial to the Unhedged newsletter go to: https://www.ft.com/unhedgedoffer. You can email Robert Armstrong and Katie Martin at unhedged@ft.com. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
1 day ago

Druski: They're Lying To You About Overnight Success!

How do you transform childhood trauma and crippling doubt into a relentless drive for greatness? Druski reveals the psychological forces behind comedy, life, and self-belief to help you break past rejection and master your ultimate purpose. Druski is a cultural phenomenon, megastar comedian, and the creator of an independent production empire who has rapidly ascended to the top of the entertainment industry. He breaks down how humor was used to navigate a traumatic childhood and manifest his current success. His insights provide a playbook for silencing external noise, overcoming avoidant attachment, and betting everything on yourself. Trigger Warning: Please note there are mentions of child abuse and violence within this conversation. In this episode, he explains: ■ The Trauma of Humor: How growing up in a high stress, physically abusive household forced him to use comedy as a tool to read the room and defuse tension. ■ The "No Plan B" Strategy: Why facing the barrel of a gun during a street scam triggered a radical mental shift, empowering him to commit entirely to his vision. ■ The Avoidant Attachment Trap: The reasons why successful individuals often struggle with romantic trust, and how a lack of a healthy parental relationship creates deep rooted intimacy fears. ■ The Power of Silence: Why discovering your true calling requires the painful, counter intuitive act of isolating yourself in total silence. ■ Bypassing the Gatekeepers: The exact mindset required to overcome corporate rejection by self-funding your own creative projects. Chapters 00:00:00 Intro 00:02:24 What My Childhood Tapes Meant To Me 00:06:45 When He Knew He Wanted to Be an Entertainer 00:09:25 Healing From Childhood Trauma 00:12:23 Why Letting Go of Grudges Matters 00:18:41 How Childhood Trauma Shaped His Fear of Commitment 00:22:49 Why Druski Dropped Out of College 00:28:06 Druski Opens Up About Depression 00:29:54 How Comedy Changed His Life 00:33:34 Ads 00:35:56 The Video That Changed Me 00:38:50 How Druski Got His Start in Comedy 00:55:07 What It Really Takes to Be Successful 00:57:56 What Greatness Really Means 00:59:58 How Long Does Success Really Take? 01:04:25 Ads 01:05:34 Proving My Mum I Was Right 01:11:23 Why Relationships Matter in Business 01:14:52 How Druski Protects His Brand 01:18:40 Trump-Duski Moment 01:24:03 How Netflix and Amazon Rejected Druski 01:29:21 When He Realized How Big He Had Become 01:35:39 What’s Next for Druski? 01:39:04 What He Would Tell His Younger Self Follow Druski: Instagram - https://link.thediaryofaceo.com/AFJZRtQ YouTube - https://link.thediaryofaceo.com/3aPmgjD X - https://link.thediaryofaceo.com/ERpL6Qo TikTok - https://link.thediaryofaceo.com/44HhZzn Twitch - https://link.thediaryofaceo.com/CBSxHy9 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off Eight Sleep - http://eightsleep.com/steven use code STEVEN for up to $200 off Wayfair - Visit http://Wayfair.com to start your home refresh
29 Apr

Joe Fuller on AI and Rethinking Work

In this episode of The Parlor Room Presents: Hello AI, host and Harvard Business School Online Creative Director Chris Linnane speaks with HBS Professor Joe Fuller about how AI is transforming the future of work. Fuller explains why organizations must rethink how work gets done—rather than simply adding AI to existing processes—and what it takes to build the skills and structures needed to use it effectively. GUEST Joseph Fuller, MBA Class of 1960 Professor of Management Practice RESOURCES Learn more from Professor Joe Fuller in the HBS Online course, Management Essentials. Related HBS Online Blog Posts: How Managers Are Using AI to Make Smarter Decisions AI-Powered Business Process Automation: When to Automate vs. Augment A Guide to Increasing Your Workplace Productivity with AI
13/11/2023

Jill Avery on Building a Winning Brand Portfolio

What can you learn about brand portfolio strategy from Marriott's $13.3 billion acquisition of Starwood Hotels & Resorts? Harvard Business School Senior Lecturer Jill Avery joins host Chris Linnane in The Parlor Room to answer that question and discuss how Marriott overcame the challenge of managing its robust 30-brand portfolio. GUEST Jill Avery, Senior Lecturer of Business Administration, C. Roland Christensen Distinguished Management Educator RESOURCES Credential of Leadership, Impact, and Management in Business (CLIMB) program, HBS Online's most comprehensive offering featuring Avery's Personal Branding course (https://hbs.me/2x4kp65m) "The Marriott-Starwood Merger: Navigating Brand Portfolio Strategy and Brand Architecture" (HBS case co-authored by Avery) (https://hbs.me/2p92p27a) Related HBS Online blog posts: What Are Mergers & Acquisitions? 4 Key Risks (https://hbs.me/2p9dyyz8) 3 Business Strategy Examples to Inspire Your Own (https://hbs.me/4unctjjj) CORe vs. CLIMB: Which HBS Online Credential Program Is Right for You? (https://hbs.me/yb9js7eu) Watch this episode on YouTube: https://hbs.me/5yaat7mw
30/10/2023

Mike Wheeler on the Jazz of Negotiation

In this episode of The Parlor Room, Harvard Business School Professor Mike Wheeler speaks with host Chris Linnane about how negotiation's improvisational nature makes it much like jazz. He also shares stories about a former president's photo and the acquisition of a television system to illustrate strategies for succeeding at the bargaining table. GUEST Mike Wheeler, MBA Class of 1952 Professor of Management Practice, Retired RESOURCES Professor Wheeler's HBS Online course, Negotiation Mastery (https://hbs.me/2p8ummfx) Professor Wheeler's books: The Art of Negotiation: How to Improvise Agreement in a Chaotic World (https://hbs.me/2f58xam5) What's Fair? Ethics for Negotiators (https://hbs.me/yckrx9c3) Related HBS Online blog posts: How to Become a Good Negotiator (https://hbs.me/mrx5v4kj) 4 Examples of Business Negotiation Strategies (https://hbs.me/mr2zx8bh) How to Prepare for a Negotiation (https://hbs.me/2p98p9sz) 3 Ways to Create Value in a Negotiation (https://hbs.me/2p9bwdrx) 6 Strategies to Improve Your Negotiation Skills (https://hbs.me/3fkuvtpf) Watch this episode on YouTube: https://hbs.me/ycyet9p9
16/10/2023

Mihir Desai on Apple's Powerful Financial Model

In this debut episode of The Parlor Room, host and Harvard Business School Online Creative Director Chris Linnane sits down with HBS Professor Mihir Desai to discuss how Apple's financial model contributes to its success and illustrates a critical lesson about risk management. GUEST Mihir Desai, Mizuho Financial Group Professor of Finance, Harvard Business School RESOURCES Professor Desai's HBS Online course, Leading with Finance (https://hbs.me/2p93vdeb) Professor Desai's books: The Wisdom of Finance: Discovering Humanity in the World of Risk and Return (https://hbs.me/5y7cbtz2) How Finance Works: The HBR Guide to Thinking Smart About the Numbers: (https://hbs.me/3ut4p3zw) International Finance: A Casebook (https://hbs.me/4jjzrkdr) Related HBS Online blog posts: What Jane Austen and Mel Brooks Can Teach Us About Finance (https://hbs.me/2y6syh8s) 3 Financial Principles Every Professional Should Know (https://hbs.me/5n7p896h) The Importance of Financial Literacy in Business (https://hbs.me/2p8nwpur) How to Learn Finance without a Finance Background (https://hbs.me/2dvx8eta) Which HBS Online Finance & Accounting Course Is Right for You? (https://hbs.me/59mujadt) Watch this episode on YouTube: hbs.me/yckp4nhp

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