Top Health & Fitness Podcasts

Manduulero

1

Manduulero

MANDUULERO
On Purpose with Jay Shetty

2

On Purpose with Jay Shetty

Perfect Strangers
Хүлээлгийн өрөө Подкаст

3

Хүлээлгийн өрөө Подкаст

Huleelgiin Uruu
Huberman Lab

4

Huberman Lab

Scicomm Media
Дураараа подкаст

5

Дураараа подкаст

Duraaraa Podcast
Эрүүл Монгол Подкаст

6

Эрүүл Монгол Подкаст

urantsetseg
Radiology Imaging Cancer Podcast | RSNA

7

Radiology Imaging Cancer Podcast | RSNA

RSNA

14 Oct

Нэг ном, нэг санаа, нэг өгүүлбэр хүний амьдралыг харах өнцгийг өөрчилж чадна Д.Болдбаатар ярилцаv.

Нэг ном, нэг санаа, нэг өгүүлбэр хүний амьдралыг харах өнцгийг өөрчилж чадна Д.Болдбаатар ярилцаv. by
06/07/2025

BDSM Mongolia | Хүлээлгийн Өрөө +30°C Подкаст

Уламжлал ёсоор даваа гараг болж Хүлээлгийн Өрөөнд халуухан сэдэв ярих цаг ирлээ. BDSM Монголд ямар хэмжээнд хөгжиж байгаа тухай, заримынх нь хувьд зөвхөн Fifty Shades of Grey дээр гардаг шиг төсөөлөлтэй байдаг тухай, яг үнэндээ энэ яг ямар учиртай зүйл болохыг бид өнөөдөр ярилцах болно. Тухлан сууж сонсоорой! Enjoy!
15/06/2025

Хүлээлгийн Өрөө +30°C Подкаст | Эртний монголчуудын хуялын зан үйл ft. Хөх нуруут подкаст

Уламжлал ёсоор даваа гараг болж Хүлээлгийн Өрөө подкаст маш сонин сэдвээр та нартайгаа учран золгож байна. XII зууны үед Монголчууд сексийн буюу хуялын зан үйл ихтэй, өндөр ач холбогдол өгдөг байсан тухай, мөн юуг цээрлэдэг байсан тухай, чухам ямар байрлалаар, яаж хийдэг байсан тухай ч ярьсан гайхалтай дугаарыг та нартаа өргөн барья. Зочноор Хөх нуруут подкастын админ Эрчит Ташуур Зайран орооцлоо. Тухлан сууж сонсоорой.
4 days ago

Vinh Giang: How to Communicate So People Actually Listen to You

Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to become a better listener, avoid common communication mistakes, and speak so people actually pay attention. From sounding confident when you're nervous to speaking up in meetings, navigating difficult conversations, and making a great first impression, Vinh shares simple techniques to help you communicate more effectively and connect with people in every area of your life. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 00:25 Before We Forget How To Connect 01:52 The High-Low Buffalo Icebreaker 02:45 Sharing Personal Highs 05:15 Sharing Personal Lows 11:40 Sharing Personal Buffalos 13:40 Escaping Small Talk 16:10 Overcoming Self-Judgment 17:58 Sharing Wins Without Sounding Arrogant 19:50 Communication Beyond The Script 20:40 Gen Z's Communication Struggles 23:20 Last Word, Last Letter Game 27:20 The Four Modalities Of Listening 29:50 The Three Follow-Up Questions Rule 35:50 How Do You Make A Great First Impression? 40:10 Reading the Room, Not Formulas 44:10 Finding Your Unique Voice 49:00 Life As A Book: New Chapters 50:40 Building Executive Presence 53:20 Fix Your Resting Blank Face 58:30 Filming Yourself For Self-Awareness 01:02:20 When Your Mind Goes Blank 01:06:10 The Power Of The Pause 01:09:30 How Can You Sound Confident When You’re Nervous? 01:14:40 From Texting Chemistry to Real-Life Connection 01:18:40 How to Communicate Better During Arguments 01:20:20 Learning to Speak Up In Meetings 01:25:45 How to Join a Conversation Without Feeling Awkward 01:28:20 Leaving A Conversation Gracefully 01:31:4 Embracing Vulnerability Episode Resources: Book | https://vinhgiang.com/before-we-forget-how-to-connect Website | https://vinhgiang.com/ YouTube | https://youtube.com/@askvinh Facebook | https://www.facebook.com/share/1CCPX1ChrP/?mibextid=wwXIfr LinkedIn | https://www.linkedin.com/in/vinhgiang Learn more about your ad choices. Visit podcastchoices.com/adchoices
22/08/2021

#11 Эрүүл мэндийн боловсрол, түүнд нөлөөлөх хүчин зүйлс АУ-ны доктор Ч.Цэлмүүн

Эрүүл мэндийн боловсролын өнөөгийн байдал, түүнд нөлөөлөх хүчин зүйлсийн талаар НЭМ-н магистр, АУ-ы доктор Ч.Цэлмүүнтэй ярилцлаа.
17 hr ago

5 Ways to Get Your Energy Back When Rest Isn’t Working

Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challenges the pressure to always be productive and explains how to let go of the guilt around slowing down so you can finally feel rested, not just take time off. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Why Rest Doesn't Always Feel Restorative 03:30 Give Your Day An Ending 09:15 Rest From What Actually Exhausted You 13:10 Make Yourself Temporarily Unavailable 19:30 Do Something You Never Have To Get Better At 23:05 Stop Justifying Why You Need Rest 27:45 Reclaiming Choice Over Your Time Learn more about your ad choices. Visit podcastchoices.com/adchoices
19/09/2021

Talk2me_Medic Podcast #2- "ҮҮНИЙГ Л МЭДЭХЭД ХАНГАЛТТАЙ"

Talk2me_Medic Podcast #2 Энэ удаагийн дугаарт “ҮҮНИЙГ Л МЭДЭХЭД ХАНГАЛТТАЙ” гэсэн нэрийн дор Анагаахын оюутан залуусын заавал мэдэх ёстой суурь ур чадвар, суралцах арга барилуудын төлөөлөл болгон - Сурах арга барил - Цаг төлөвлөлт -Харилцаа хандлага сэдвүүдийг багцлан ярилцлаа. - Хичээлээ яаж хийвэл, уншвал илүү үр дүнтэй юм бол оо? -Хичээлээ уншсан ч ойлгохгүй байна? - Хувийн цаг төлөвлөлтөө хэрхэн хийх вэ? - Яаж илүү үр дүнтэй суралцах вэ? - Яагаад багаар хамтарч унших хичээллэх ёстой вэ, ямар ач холбогдолтой вэ? - Дүн үнэхээр чухал уу? … зэрэг асуулт таны толгойд эргэлддэг бол энэ дугаарыг заавал сонсоорой. Хамтдаа “АНАГААХАД СУРАЛЦАХ ЖОР”-ыг бүтээцгээе. Google podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OGE5ZGU3OC9wb2RjYXN0L3Jzcw Facebook: https://www.facebook.com/Talk-2me-medic-podcast-103109098731138 Instagram: https://www.instagram.com/talk2me_medic_podcast/
13/10/2024

Гэр бүлийн гуравласан секс | Хүлээлгийн Өрөө +30°C Подкаст

Гэр бүлийн хос хоёр гуравдагч этгээдийг урьж авчран хамтдаа бэлгийн харьцаанд ордог, бидний ихэнхийнх нь хуьвьд энгийн бус харилцааны тухай өнөөдөр Хүлээлгийн Өрөөнд ярилцах гэж байна. Оролцогч хосын маань яриаг дөнгөж эхлүүлээд өнгөц дүгнэлт хийлгүйгээр, сонсож дуусаад санал бодлоо илэрхийлээсэй гэж хүсэх байна. Enjoy!
23 Oct

5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential

Jay shares five unconventional mental exercises to break out of autopilot and strengthen parts of your mind you rarely use. From mapping out an imaginary place and sitting in silence without distractions to mirror gazing, reverse journaling, and spotting patterns in everyday life, he explores how these simple practices can sharpen your imagination, self-awareness, and attention. Jay explains why actively challenging your mind can be more powerful than passive learning, and how just 10 minutes a day can change the way you see and experience the world around you. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. Learn More. At https://chase.com/sapphirereserve JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Introduction 00:25 The Cost Of Familiarity 02:23 Redefining Mental Growth 03:28 Lucid Mapping 05:30 Strengthening Your Imagination 08:16 Training Internal Awareness 09:38 Overcoming Overstimulation And Boredom 11:45 10-Minute Sensory Reduction 13:24 Becoming More Aware of Your Thoughts 14:53 Observation Before Correction 17:07 Reverse Journaling 17:47 Reverse To-Do Lists 21:55 Pattern Hunting And Training Attention 23:17 Recognizing Behavioral Patterns Learn more about your ad choices. Visit podcastchoices.com/adchoices
15/04/2024

⛈ Rain Sound On Window with Thunder SoundsㅣHeavy Rain for Sleep, Study and Relaxation, Meditation

We are staying at a cozy hotel in the mountains. The gentle rain and thunder is soothing us to sleep. Rain sound for sleeping is a great way to relax and beat insomnia

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