Top Leisure Charts on Apple Podcasts

Good Job, Brain!

1

Good Job, Brain!

goodjobbrain.com
The Independent Characters | Warhammer 40k Podcast

2

The Independent Characters | Warhammer 40k Podcast

Carl Tuttle
/noclip podcast

3

/noclip podcast

/noclip
你，静不下来

4

你，静不下来

李静
Clean With Me

5

Clean With Me

Raani Starnes
Digital Foundry Direct Weekly

6

Digital Foundry Direct Weekly

Digital Foundry
Board Games Insider

7

Board Games Insider

Board Games Insider

7 Sept

Game Club: Metal Gear Solid (1998)

Danny & Tamoor start game club with a trip to Shadow Moses. Get episodes early by becoming a Patron: https://www.patreon.com/noclip Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/noclip-podcast/id1743075225 RSS Feed: https://feeds.libsyn.com/510433/rss 00:00 - Intro 05:54 - Metal Gear Solid
1 day ago

511. 504 månader gammal

Välkomna till ett nytt avsnitt av podcasten Billgren Wood! I dagens avsnitt, som är en incheckning på här och nu i livet, berättar Elsa om allt som inspirerat (och inte) från Frankrike-resan, om hur strängt också är bra och skillnaden mellan vad som är vackert och hur vi vill leva. Sofias födelsedag närmar sig och fastän hon inte vill fira står siffran där ändå. Måste man acceptera sin ålder om man inte håller med? Allt det och mycket mer i dagens personliga avsnitt! Hosted on Acast. See acast.com/privacy for more information.
28/10/2025

vol.39 有问必答系列从小事建立情绪免疫系统

本期节目与达霏欣共同呈现。大家都羡慕情绪稳定的人，我想所谓的情绪稳定其实就是Ta建立了一定的情绪免疫系统。所以今天想跟大家来讨论“如何建立情绪的免疫系统”。这一期讨论的方式是回答一些大家的提问，在回答的过程中来做解读。这两年我的情绪表现好了很多，原因可能是我逐渐觉察到自己为什么会产生情绪，慢慢建立了一套自己的情绪免疫系统，所以我想把我们这个过程分享出来，看看能不能够给到大家一些帮助。 00:40 何为“情绪免疫系统”？从身体免疫讲起 03:21 Q1-为什么我总控制不住情绪？——建立警报系统与复盘系统 10:50 “想得开”的能力：学会换视角看待他人的动机 12:39 与母亲相处的冲突与修复：亲密关系中的“至亲至疏” 15:52 离戏而不入戏：放下期待，允许他人不照你剧本演 17:35 Q2-三十五岁全职陪读母亲的情绪困境：照顾好所有人，却迷失了自己 21:41在关系里应该先把最大的爱和尊重给到自己 24:18 在共同生活中建立“弹性”与“相容” 28:32 Q3-朋友玩笑太过火怎么办：练习表达边界与沟通的时机 30:50 创造“真诚沟通的场域”，让表达变成连接，而非对抗 37:35 Q4-社交后反复复盘的痛苦：让复盘成为认知成长 41:34 把焦点从“别人怎么看我”转向“我收获了什么认知” 43:58 成为导演视角的自己：从情绪中跳脱的关键 45:16 “不是个事儿”的哲学：纵向与横向的免疫思维 47:18 期中考试的焦虑：当你重新定义“为什么而做” 48:27情绪免疫力 ≠ 情绪绝缘体：体验、疼痛、成长 BGM：《Less I Have You》达霏欣23年专研毛发，止脱认准达霏欣。达霏欣防脱洗发水，防脱实力派，每根头发都算数。买达霏欣就上淘宝APP！【洗发水专属优惠】→【https://s.tb.cn/c.0DNnWC】另外我们也会在这期播客的评论区选出5条走心评论，分别赠送一瓶达霏欣防脱洗发水。 /关于《杨天真的高情商公式》/ 高情商=满足自己＋成全别人=成事我的高情商课程总结了我过去工作和生活中高情商成事儿的实践经验，28节音频课，从底层认识到行动，教大家成为不仅让自己爽，还能成事儿的人。
16 Sept

对谈乒乓球世界冠军朱雨玲× 冰壶国手凌智：人生不会一直赢，学会像运动员一样思考

【本期内容】如果人生是一场没有剧本的比赛，你敢不敢像运动员一样上场？本期《你，静不下来》，静姐和养鸡请来了两位世界冠军 —— 乒乓球女单冠军、曾登顶世界排名第一的朱雨玲，和出征过北京冬奥会的冰壶国手凌智。一个在球台前单打独斗 26 年，一个在冰面上和队友互相兜底 16 年。赛道天差地别的两个人，坐在一起聊了聊：我们不是运动员，也未必能成为世界冠军，但能不能学会像运动员一样思考？朱雨玲五岁被 "托管" 进乒乓球房，颠球颠了半年才摸到球台；凌智初中毕业才起步，见证了冰壶从冷门项目到冬奥出圈的全程。聊到低谷时期，凌智说起青年转成年的那段日子：从随便赢到倒数第一，练着玩、也想过放弃，他发明了 "骗自己跑步法"，把目标定高一点，放弃的时候其实已经进步了；雨玲说到敏感的人会把 10% 的困难放大成 50%，她的自我对话是 "我不是失败，我只是现在不行"。两位说到，运动员也是普通人，我们坐在这里，一样会紧张，一样有情绪，只是反应的转换速度快一点 —— 而这是可以练出来的。如果你正在焦虑、正经历低谷，或者只是想知道 "像运动员一样思考" 到底是什么意思，欢迎点开这一期。也欢迎听友们参与我们的话题讨论 #如果现在开始一项运动，你会选什么？ "听友来信" 系列持续征稿中，如果你也有一些不想和身边人诉说的困扰，爱情、生活、职场上无法解决的问题，都可以通过情绪树洞投稿给树洞或微信联系小助理 ni_jingbuxialai，让我们像老朋友一样聊聊天。听友呼声超高的金韵蓉芳香疗法精油课，上线啦！生活里总有许多紧绷的时刻。工作、情绪、身体的倦怠，让我们忘了停下来，好好关照自己。而香气，是最轻柔的入口。一瓶精油，不只是香味——它是植物走过四季的能量，是放进日常里的、微小而确定的治愈。这一次，金韵蓉只和你聊——如何用一滴精油，把寻常日子过得舒展、安心。在小宇宙搜索《你，静不下来—闻香疗愈精油课》收听付费专题，第1节免费，购买后可添加小助理 ni_jingbuxialai，附上购买截图入群，也可点击https://www.xiaoyuzhoufm.com/podcast/6a7c43d88270b64d8bbc81ce 收听。【时间轴】 02:41 朱雨玲：练球第26 年，五岁被 "托管" 进乒乓球房，颠球半年才摸到球台 04:00 凌智：运动员 16 年，北京冬奥一战出圈 16:22 朱雨玲的"盆地思想" 与皮质醇：进了国家队，紧张才真正开始 21:47 乒乓球的两种赢法：技术碾压 vs 动脑子 24:21 赛前准备：在脑子里先打一遍比赛VS冰壶研究对手的心理战 28:29 普通人适用场景：乙方见甲方紧张怎么办？底线思维 ——"不过如此" 33:49 焦虑不是敌人：朱雨玲 "先紧后松"24 小时启动法；凌智赛前必看失误小本本 36:35 静姐：过度准备等于给自己下咒，即兴发挥才是我的节奏 39:41 当自己温和的教练，挫折只是反馈信息 46:58 行业巨变下的自处：我们只是失去了土壤，但我仍然是很好的种子【本期音乐】《数到十》——曾沛慈【本期书籍】《运动改造大脑》——约翰·瑞迪/埃里克·哈格曼《像运动员一样思考》——诺埃尔·布瑞克/斯科特·道格拉斯【本期剧照】【连咖啡时间】连咖啡，各大电商平台咖啡品类top级别品牌，4g大师系列热销4亿+杯。致力于让更多人“随时随地喝好咖啡”，为你每一个需要陪伴的时刻“加油”！《你，静不下来》联名包装，每颗小罐上印有播客节目的金句或听友留言，随时冲泡一颗，随时享有好心情。>>>点击购买联名咖啡>>点击购买联名咖啡【关于我们】欢迎大家扫码或搜索ni_jingbuxialai 添加小助理，或通过播客主页公告内的二维码，加入听友群~ 在群里大家可以： 1.针对发布当期内容话题进行深度讨论 2.参与节目话题和互动问题的征集 3.分享关于节目内容和形式的建议 4.定期发放群福利听友群开放入群时间为每周一、周五的10:30～12:30，感谢大家对我们的支持！ /Contact 商务合作：46884813@qq.com 新浪微博：@李静抖音：@主持人李静小红书：@李静lijing，@你，静不下来 B站：@李静- LIJING
8 Apr

老友对谈vol.32 戴军&金韵蓉：从穿搭到心境，解读你人生中的“颜色密码”

【本期节目】丙午马年火太旺，什么颜色才能“灭火”？从一个人喜欢的颜色，就能看出TA当下的心境？职场上到底有没有真朋友？本周静姐、养鸡与戴军、金韵蓉四位老友暖心相聚，从日常穿搭审美聊到深层人生哲学，金句频出、干货密集，千万别错过。金韵蓉老师专属色彩心理学课堂准时开讲！针对丙午马年火气过旺的问题，手把手教大家挑选“灭火”色系，轻松拿捏运势穿搭小技巧。好久不见的老朋友，通过穿衣颜色精准拆解彼此的人设转变，静姐从一身“花花绿绿”变身old money？军哥的“动物塑”竟然是藏羚羊？实用讨好型人格自救指南！军哥现场谈心酸故事，只因在节目中没给选手爆灯，竟因此内疚了一整个春节；静姐在学会果断说“不”、斩断无效内耗后，实现身心双重蜕变。金老师更是一语惊醒梦中人，“设立边界从来不是自私，而是给自己筑起保护结界”“所有关系的崩坏，根源都在于期待值错位”，通透又清醒。职场友谊大避雷！静姐分享血泪史，借手机给同事反被对方告状，“职场中可以结交朋友，但绝不能把同事当成私密密友”；金老师犀利补刀，给出职场社交准则：晚上11点后千万别跟同事聊天，不经意间就会埋下社交隐患。感谢大家订阅收听《你，静不下来》，欢迎大家在评论区分享你听完这一期的感受，或者有什么问题想聊。我们将抽取10位听友送出连咖啡。“听友来信”系列持续征稿中，如果你也有一些不想和身边人诉说的困扰，爱情、生活、职场上无法解决的问题，都可以通过 my.feishu.cn 投稿给树洞或微信联系小助理ni_jingbuxialai，让我们像老朋友一样聊聊天。【主播】李静养鸡【嘉宾】戴军金韵蓉【时间轴】 · 01:42 穿衣色彩解读时间！看看有你喜欢的颜色吗？ · 13:36 金老师：设立“结界”，以自己为优先不是自私 · 15:29 如何教孩子区分“害怕得罪人”与“主动选择照顾别人” · 17:45 军哥自喻“藏羚羊”——温柔但能在极寒环境生存 · 20:02 静姐关掉亏损的精油品牌：不要在不值得的地方修修补补 · 22:30 丙午马年火旺，适合穿什么颜色？ · 30:44 清迈烂梗比赛 · 37:51 如果让你在同一时间选择朋友，你愿意跟什么样的人在一起？ · 38:10 养鸡分享闺蜜团：20年好友，虽然互相“蛐蛐”，但一直默默陪伴 · 39:46 职场友谊讨论：同事到底能不能当朋友？ · 47:11 金老师：晚上11点以后，就不要跟同事聊天了 · 51:18 不发朋友圈的原因：“你的秘密我不想错过，我的秘密你休想知道” · 53:31 职场新人找“搭子”，该如何区分边界？【本期音乐】《原来你也在这里》刘若英【本期剧照】【本期金句】【本期书籍】《幸福有七种颜色》-金韵蓉【连咖啡时间】连咖啡，各大电商平台咖啡品类top级别品牌，4g大师系列热销4亿+杯。致力于让更多人“随时随地喝好咖啡”，为你每一个需要陪伴的时刻“加油”！《你，静不下来》联名包装，每颗小罐上印有播客节目的金句或听友留言，随时冲泡一颗，随时享有好心情。>>>点击购买联名咖啡>>点击购买联名咖啡【关于我们】欢迎大家扫码或搜索ni_jingbuxialai 添加小助理，邀请大家进入听友群哦～在群里大家可以： 1.针对发布当期内容话题进行深度讨论 2.参与节目话题和互动问题的征集 3.分享关于节目内容和形式的建议 4.定期发放群福利听友群开放入群时间为每周一、周五的10:30～12:30，感谢大家对我们的支持！ /Contact 商务合作：46884813@qq.com 新浪微博：@李静抖音：@主持人李静小红书：@李静lijing，@你，静不下来 B站：@李静- LIJING
1 day ago

Episode 440 - Honoring Twenty Years of Twilight Princess!

Has it been twenty years already?! Well, believe it or not, The Legend of Zelda: Twilight Princess is about to turn 20! In celebration, Andy and Al are jumping right in to their memories with the game both at release and over the years, including Twilight Princess' distinguished presence at the yearly Zelda Dungeon Marathon! When covering a game as a whole we typically follow a structured style, as seen most often in our "Definitive Ranking" episodes. But this week we're simply kicking back and letting the memories flow! To this day, there's still so much to say about Twilight Princess! Let us know what you think! After twenty years, how do you feel about Twilight Princess? All this, PLUS! A shout out to the newly released synthwave album, OcarinaWave by RETROKID! Come hang out with us! Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda XL featuring Andy and Gooey”! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok x BlueSky Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM
2 days ago

#432 | The Future Is But A Question Mark

A common complaint during the PlayStation 5 generation has been that the core fanbase has is being ignored. There's obvious truth to this statement, as Sony pivots more and more towards the free-to-play and games-as-a-service audiences that now sustain the brand. But perhaps they're still listening, after all. Recent rumors indicate a new Ape Escape is in development at an external second party team, joining People Can Fly's alleged Killzone project as yet another look backwards into PlayStation's extensive well of dormant IP. The real question now is: What else would we want to see? We discuss. Plus: Sony sells hundreds of PSVR-related patents to Meta, a new Portal model with an OLED screen may be incoming, Forza Horizon 6 gets a PS5 release date, Warhorse's CEO thinks games should obviously cost more, Alan Wake 3 may be early in development at Remedy, and more. Then: Listener inquiries! Is 'hybrid gaming' the future of the industry? How do we deal with latent DLC for games we're no longer familiar with? Should Sacred Symbols be focused on attracting more female listeners? Which host has earned the title of Emeritus? Get 10% off your first month at https://www.betterhelp.com/symbolsTimestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement.0:00:00 - Intro00:19:10 - Chris and the future of Sacred Symbols00:54:12 - A new Ape Escape is in development01:15:30 - Sony offloads VR patents to Meta01:34:23 - New Portal models could be coming01:44:36 - Forza Horizon 6 coming to PS5 in January01:50:01 - Warhorse hope GTA will allow game prices to go up02:04:44 - Vice City Heat rebrand02:07:36 - Is Remedy already making Alan Wake 3?02:16:10 - Paramount-WB merger02:27:00 - PlayStation blind boxes02:30:08 - Crunchyroll's further integration into PS502:33:14 - US Sales data02:37:20 - What We’re Playing (Control, The Adventures of Elliot, Control Resonant, Gears of War: E-Day, Find the Needle)03:04:31 - When to come back for DLC03:14:08 - New options for trophy hunters03:21:56 - Appealing to a female audience03:32:58 - PSN Security updates03:43:15 - Is the future of consoles hybrid?03:49:29 - Sony IPs with different first party teams Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 day ago

5G4D News - The King's Gambit Episode

In this episode of the news show, Ben and Steve answer your questions, Rob Daviau talks The King's Gambit, and Mark Cooke reflects on becoming UK Games Expo's new COO. Become a supporter of this podcast: https://www.spreaker.com/podcast/five-games-for-doomsday--5631121/support. Support the show here
5 Oct

A Hard Hitting Tone Pro Interview

On this week's episode of Trapped Under Plastic, Scott and Jon discuss Jon's trip to the UK and his experience with GW's new Tone Pro paint range. Support the Show on Patreon: https://www.patreon.com/trappedunderplastic Support the Show with Merch: https://teespring.com/stores/trapped-under-plastic Follow Jon: https://www.youtube.com/ninjon Follow Scott: https://www.youtube.com/miniac Join the FB group: https://www.facebook.com/groups/395664561386239/ Listen to the audio versons: http://www.trappedunderplastic.com/ On patreon, we offer our patron's the ability to submit topics for us to discuss during a podcast, you get an extended version of the podcast, and you can submit miniatures for us to critique during an episode! TUP Partners Steamforged Games: https://steamforged.com/ The Army Painter: https://thearmypainter.com/ Red Grass Games: redgrasscreative.com Iwata: https://www.iwata-airbrush.com/ Game Envy: https://gameenvy.net/ Monument Hobbies: https://monhob.com/TUP https://www.twitch.tv/monument_hobbies Relevant Links TUP Rated #1 Miniature Gaming Podcast: https://podcast.feedspot.com/miniature_gaming_podcasts/?feed_id=5341424&_src=f2_featured_email#h5341424 Patreon Mini Critique - Eric B: https://www.reddit.com/r/IdonethDeepkin/comments/1mjwz4m/my_mathaela/?share_id=uIdan8bydioO4H6JcVhFd&utm_content=1&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=1 Warhammer Community - Autumn Preview Tone Pro Paints: https://www.warhammer-community.com/en-gb/articles/mewx9x8r/the-big-autumn-preview-paint-better/ 00:00 Start 01:12 Preamble Ramble 19:41 TUP Partners (Part One) 21:00 Hobby Update 37:40 Patreon Mini Critique 43:52 TUP Partners (Part Two) 45:18 Topic Discussion Support the show Support the Show on Patreon: https://www.patreon.com/trappedunderplastic Support the Show with Merch: https://teespring.com/stores/trapped-under-plastic Follow Jon: https://www.youtube.com/ninjon Follow Scott: https://www.youtube.com/miniac Join the FB group: https://www.facebook.com/groups/395664561386239/ Listen to the audio versions: http://www.trappedunderplastic.com/
3 days ago

Dusk - Episode 4 - THREAD

Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about the joy of making things, getting stuff done on slow Sundays, going analogue and making connections. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here Thanks to Austria Tourism for supporting this season To find out more about year-round outdoor adventures in Austria go to Austria.info or follow them @visitaustria Editing & music by Arthur Cosslett. On the blog Fading flowers – plants that look good in winter How the spider got eight legs Pinafore heroines In the November issue (173) available to buy here from 19 October, on newsstands 23 October MY PLOT Soil squad IDEAS The Jolly Girls In the October issue (172) on sale now Spice rack audit WEEKEND PROJECT A natural fibre brush In previous issues available to buy here OUTING Following a thread: Exploring Britain’s textile history (Issue 148) WEARING WELL The pinafore dress (Issue 171) HOME TOUR Among the wild flowers (Issue 171) MY PLOT Filling the canvas (Issue 171) Learn more How to dry flowers Artisans of Dartmoor by Suzy Bennett From the Land Comes the Cloth by Ian Lawson Silent Book Club

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