Anabolic Bodybuilding

Big Paul

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

  1. HACE 7 H

    Pharma HGH Vs UGL HGH For Size, Test Dose During A Cut, Deca Only Cycle To Get BIG? Oral Only Cycles

    In this episode, Paul breaks down deca only cycles vs low test/high deca, how body fat impacts aromatization and estrogen, pharma HGH vs generic HGH, fixing muscle imbalances, cortisol and bodybuilding performance, low SHBG, primobolan oral vs injectable, oral only cycles, tadalafil pre-workout, GLP-1 use in a growth phase, berberine dosing, rebound phases after a cut, meal frequency on carb cycling, and how to hold muscle while getting very lean. MENTORSHIP PROGRAM details: https://docs.google.com/document/d/1YVGHBVbj0HCW70EIF5DX1JM0K6xLy-q3nG5kKhcE1eM/edit?usp=sharing 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties 00:00 - Intro 01:36 - Big Paul Starting His Mentorship Program - Link In The Description! 03:28 - Thoughts On Deca Only Or Low Test & High Deca Cycles 10:10 - Does Aromatization Change Based On Body Composition? 13:32 - Pharma HGH Vs. UGL HGH - Does It Even Matter? 19:56 - How To Fix Muscle Inbalances 22:27 - How Much Of An Impact Does Cortisol Have In Bodybuilding? 27:35 - Thoughts On Low SHBG + Can A Normal E2 Test Be Accurate On Cycle? 32:01 - Primobolan – Oral Vs. Injectable?!? 34:18 - Thoughts On Oral Only Cycles With The Injectables Shortage? 36:14 - Pros & Cons Of Tadalafil Pre-Workout 39:40 - Thoughts On Using GLP-3 & MOTS-c During A Growth Phase 43:09 - How To Dose Berberine 45:30 - What To Do After An 8 Week Rebound 47:53 - Does Meal Frequency Matter During A Carb Cycling Diet? 50:58 - How To Dose Test During A Cut To Retain Muscle 53:55 - Wrapping Up!

    53 min
  2. HACE 1 DÍA

    Detroit Pro Recap, Wesley Going To Dominate? Bad Show Lighting, Coaches Being Psychologists

    The Detroit Pro, Martin Fitzwater, Raw Shortages 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro 0:01:12 - Big Paul Checking In From The Detroit Pro! 0:03:27 - Is Wesley Starting To Dominate Classic Physique? 0:04:54 - Wesley Has Made Amazing Progress On His Legs 0:05:48 - Thoughts On Wesley’s Posing & Stage Presence 0:08:28 - Andrew Jacked Has Made Great Improvements In Posing 0:09:32 - Thoughts On Elias McCall 0:10:10 - Thoughts On Mo Foda & People Being Too Harsh On Bodybuilders 0:12:40 - What’s Going On With Martin Fitzwater? Importance Of Sportsmanship 0:17:44 - Wesley Shook Every Fans’ Hand 0:19:03 - The Detroit Pro Really Worked The Guys On Stage 0:20:51 - Thoughts On Blessing & Elias McCall’s Physique On Stage 0:23:10 - Thoughts On Patrick Moore’s Physique On Stage 0:26:43 - Thoughts On Elias McCall’s Physique On Stage 0:28:19 - The Detroit Pro Had Perfect Lighting + Importance Of Lighting 0:31:52 - Why Is The Olympia Lighting So Bad? 0:34:01 - The Olympia Has Too Many Competitors 0:37:31 - The Masters Olympia Should Be In The Olympia 0:38:29 - Paul Has The Coolest Hats 0:40:14 - The Olympia Doesn’t Have Much Incentive To Change 0:42:36 - What Has Dave Learned About Sponsoring Shows? 0:45:46 - Thoughts On Fouad Abiad As A Promoter 0:48:08 - Is It Worth Paying VIP To See The Detroit Pro Finals 0:49:27 - Shout Out To Jeremy Winning 1st Place 0:50:24 - Big Paul’s Flying Back Home 0:50:46 - Thoughts On Mike Sommerfeld Missing Weight (Or Missing Height?) 0:55:51 - Should Mike Sommerfeld Move To The Open? 0:57:27 - Thoughts On Martin Fitzwater At The Arnold 0:59:19 - How To Control Sweat On Stage 1:01:51 - Importance Of Psychology Before Stepping On Stage 1:04:18 - A Coach Also Has To Be A Psychologist 1:07:08 - Most Important Blood Markers To Check On Cycle 1:12:48 - Importance Of Being Consistent With Blood Tests 1:14:40 - What Is A Low Carb Diet? Does It Affect Body Composition? 1:23:54 - Negative EQ Mental Experiences 1:27:58 - Thoughts On Cutting On Lower Vs Higher Doses 1:38:21 - What’s Going On With Chinese Shortages? 1:41:54 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

    1 h y 40 min
  3. HACE 2 DÍAS

    Maximize HGH To IGF-1 Conversion, Anadrol At The End Of A Bulk? How To Manage HGH Side Effects

    Topics Covered in this Q&A: • Show Day Prep: The exact essentials to pack in your bodybuilding backstage bag (and why you need to leave the wagon at home). • Trenbolone & Prolactin: The smartest, safest ways to manage prolactin, control estrogen, and avoid unnecessary dopamine agonists. • HGH & IGF-1 Optimization: Finding the optimal IGF-1 levels for muscle hypertrophy without compromising your long-term health and longevity. • Busting Plateaus: The strategic purpose of adding Anadrol in the final four weeks of an offseason bulk. • Metabolic Regulators: Comparing GLP-3 agonists against Metformin for insulin sensitivity and fat loss alongside TRT and GH. • Managing Side Effects: How to fix numb hands and carpal tunnel symptoms from Growth Hormone water retention. • Clenbuterol Cramps: The exact supplement protocol (Taurine, Magnesium, Potassium) to prevent debilitating muscle cramps. • Insulin & Muscle Retention: The reality of the "3D, full look" from glycogen retention and how to maintain your actual contractile tissue post-cycle.   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

    42 min
  4. 1 MAR

    First Blast Dosing? When To Increase Gear Doses, MENT Vs NPP For Muscle Growth, Stack MK677 & HGH?

    Topics Covered: • TRT & Cycles: Why short 8-week blasts fail and optimizing heavy compounds. • Blood Work & Heart: Managing RBC, Hematocrit, and LVH with Nebivolol & Telmisartan. • HGH & Peptides: Dosing strategies, clearing edema, and mitochondrial peptides. • Diet & Prep: The "recomp" myth, peak week protocols, and optimal protein intake. • he Arnold Classic next week? Come say hi at the expo! 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro 0:01:20 - Paul Turns 52! - Make The Most Out Of Your Younger Years! 0:02:40 - Big Paul Is 275 Pounds! 0:04:13 - Big Paul Will Be At The Arnold Next Week 0:05:02 - How Do RBC, HMG & HCT Relate To Blood Thickness? 0:08:35 - Does Paul Use Nebivolol While On Cycle? 0:09:28 - How Big Paul Reversed LVH 0:11:26 - Nebivolol & Telmisartan Synergy To Control Blood Pressure 0:12:45 - Thoughts On PIP From HGH 0:14:24 - Thoughts On Short Vs Longer Cycles 0:16:27 - What Can You Expect From The Last Weeks Of A Cut? 0:17:48 - Can GLPs Relieve You From Laxative Dependence? 0:19:02 - Paul’s Favorite Opening Chess Moves 0:20:05 - Experiences With Mitochondrial Peptides 0:21:53 - Big Paul Is Older Than Star Wars 0:23:15 - How To Organize Coaching Clients Check-Ins 0:25:41 - Checking Glucose Levels Before A Workout? 0:26:22 - How Fasting Affects Your Weight 0:27:43 - Should You Use A 6 Month Old Vial Of Gear? 0:28:34 - What To Do If You Can’t Make Money From Bodybuilding? 0:32:11 - Are There Benefits Of Getting More Than 1g/lb Of Protein? 0:35:52 - How To Start Off With HGH 0:36:15 - Best Way To Eat Steak 0:38:10 - Big Paul & His ADHD Curse 0:38:55 - Paul Is Not The Expert On Women & PEDs 0:40:00 - How Do A First Cycle Starting Off From TRT 0:40:47 - Can You Eat Fats To Reduce Food Volume When Bulking? 0:44:50 - How Does Paul Usually Do A Peak Week Protocol? 0:47:43 - How To Manage Edema From 1 IU HGH 0:48:23 - If Progress Is Being Made, Don’t Change Anything 0:48:52 - MENT Vs. NPP For Muscle Growth 0:49:44 - Will Paul Compete As A Pro? - Live Without Regrets! 0:51:33 - Thoughts On Stacking MK-677 With HGH 0:52:39 - What Does Paul Notice From M. Blue? 0:54:35 - Thoughts On Having A Drink During A High Carb Day 0:55:21 - What Causes Post-Show Edema? 0:56:29 - When Should You Increase Gear Doses? 0:57:10 - Can Deca Be Used During A Cut? 0:58:48 - Can Statins Hurt Hypertrophy? 0:59:29 - When Can A Recomp Actually Happen? 1:01:49 - Thoughts On High Dose SLU 1:03:09 - HGH At 10 IU Daily Vs 20 IU EOD 1:03:56 - What’s The Best Way To Run NPP? 1:05:16 - Thoughts On Test, Tren, Mast & EQ During A Bulk 1:07:32 - How Much M. Blue Does Paul Use? 1:07:57 - What To Do If Your Body Doesn’t Absorb Food? 1:08:49 - Thoughts On Test & EQ Cycles 1:09:57 - One Cheat Meal For The Rest Of Your Life 1:10:55 - When Does Clen Stop Working? 1:12:46 - Post-Show Edema Might Take Some Time To Resolve 1:13:52 - Does Low Dose Tren Work? 1:14:43 - Has Paul Had Clients With Prolactin Secreting Adenoma? 1:16:07 - GLPs Are The Best For Losing Fat 1:16:59 - Test Cypionate Vs Test Enanthate 1:18:25 - How To Boost Libido 1:19:10 - Can HGH Cause Gyno? 1:20:37 - How To Manage Calories During Your Health Phase 1:23:36 - SERMs Are Very Risky To Use 1:24:28 - Should You Fully Remove The Breast Tissue Gland? 1:26:35 - Wrapping Up! Big Paul Will Be At The Arnold Classic Next Week! #Bodybuilding #TRT #MuscleGrowth #BigPaul #HGH #FitnessOver40 WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

    1 h y 23 min
  5. 25 FEB

    1,000mg Mast + 150mg Test Cycle? Anadrol vs NPP During A Bulk, GLP-3 Downsides? SLU & Clen For A Cut

    • Retatrutide Report: Is it really a miracle for liver health? We discuss the clinical data on fat loss, cancer risks, and the rumors surrounding cataracts. • The GH Paradox: Why Growth Hormone makes you look 20 years younger on the outside but might be accelerating the clock on the inside. • Bulk to Cruise Transitions: How to structure your carb cycling and why one high-carb day is usually the "sweet spot" for maintenance. • NPP vs. Anadrol: Choosing your 3rd compound. Why Anadrol is a "Jager bomb" for your 20s and what actually drives hypertrophy. • The Masteron Myth: Why running low-test/high-mast for a bulk is a one-way ticket to "creaky joints" and zero gains. • Ab Definition Secrets: Why you need mechanical tension (not just crunches) for deep upper ab pop and how to perform stomach vacuums correctly. • Bodybuilding for Longevity: Managing HDL/LDL on cycle and how to keep your lipids from "red lining." • Next Gen Training: How to start a 12-year-old in the gym the right way (PPL split vs. Full Body). 📧 Mentorship Program ideas: https://docs.google.com/document/d/1YVGHBVbj0HCW70EIF5DX1JM0K6xLy-q3nG5kKhcE1eM/edit?usp=sharing Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA  📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact BigPaul at: https://zl3h1q0lbmt.typeform.com/to/vqzGP4mG SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 Facebook: https://www.facebook.com/officialanabolicbodybuilding/ 🎬 RUMBLE: https://rumble.com/c/AnabolicBodybuilding 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/anabolic-bodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff #Bodybuilding #Anabolics #Retatrutide #GrowthHormone #FitnessEducation #BigPaul #CycleAdvice #GymMotivation #HormoneHealth #PEDS 00:00 - Intro 01:43 - Updates To Paul’s Mentorship Program! 03:42 - How To Manage Carbs When Going From A Bulk To A Cruise 07:58 - Are There Known Downsides From Using GLP-3? 14:31 - How To Build Your Upper Abs + Thoughts On Vacuums 19:27 - NPP Vs. Anadrol As An Add-On To A Test & Primo Cycle 24:26 - Thoughts On 150mg Test & 1,000mg Mast Bulking Cycle 29:08 - The HGH Paradox - Does It Make You Look Younger While Aging Your Cells? 34:32 - How Hard Is It To Gauge Failure The Closer You Get To It? 39:30 - Thoughts On Using SLU & Clen During A Cut 45:02 - Are There Reliable Blood Tests You Can Do At Home? 49:27 - How To Teach Your Kid To Train In The Gym 52:36 - How To Raise HDL On Cycle + Is Cardiovascular Risk Reduced If You Have Low LDL? 56:37 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

    55 min
  6. 23 FEB

    Big Paul Upped Doses! Hadi Out Of Evogen? Deca Anxiety, Social Media Drama & Trolls, HGH & Sleep

    In this episode, we cover some great topics, including whether 19-nors like nandrolone can affect the brain with prolonged use, if Tren’s side effects are amplified during a calorie deficit, and how HGH can negatively impact sleep for some people. We also break down key insights on female hormone levels—covering total T, free T, and SHBG—explain why men almost never need T3 supplementation, and share what the best starting testosterone dose looks like when beginning a growth phase. 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro 0:01:19 - Big Paul Is Eating Like A Bodybuilder Again 0:02:25 - What Is Clear Protein? 0:04:55 - Thoughts On Different Types Of Proteins 0:05:55 - Big Paul Has Upped The Dose! 0:06:54 - Do You Aromatize Less As You Age? 0:08:10 - There Are More Mental Sides From Nandrolone As You Age 0:10:28 - Thoughts On How Nandrolone Affects People 0:12:48 - Are Tren’s Side Effects Amplified From The Calorie Deficit? 0:14:11 - Do 19-Nors Affect The Brain With Prolonged Use? 0:16:09 - Thoughts On Using Masteron During A Cut 0:19:50 - How Mast Affects The Skin 0:21:11 - There Are Better Choices Than Mast For The Offseason 0:22:08 - HGH Negatively Affects Sleep For Some People 0:23:56 - High Glucose Makes You Doze Off 0:24:59 - Thoughts On The GHB Fear Mongering & Being Schedule Class 1 0:27:13 - Importance Of Finding The Root Cause Of Your Problems 0:29:02 - Thoughts On The Coach Drama On Social Media 0:31:00 - Negativity & Drama Gets More Views + Martin Blocked Amy!?! 0:35:12 - Did Hadi Get Dropped From Evogen? 0:36:36 - Thoughts On Mass Reporting On Social Media Platforms 0:38:08 - Most Bodybuilders Don’t Make As Much Money As You Think 0:40:10 - What Is The Ultimate Motivator? + Thoughts On Trolls 0:42:42 - Thoughts On Greg Doucette’s Content 0:44:46 - What Are The Benefits Of Being A YouTube Member? 0:47:46 - How Often Should You Test Cholesterol For Changes? 0:51:56 - What Is The Shelf Life Of Unconstituted UGL HGH 0:55:43 - Thoughts On Female Hormone Levels – Total T, Free T & SHBG 1:03:54 - Thoughts On Females Using Nandrolone For HRT 1:06:17 - Thoughts On Using Test Prop For Female HRT 1:07:55 - Differences Between Test Cream Vs. Injections 1:10:10 - Can T3 Increase Blood Pressure? 1:14:39 - This Is What 100mcg Of T3 Looks Like 1:17:10 - Men Almost Never Need T3 Supplementation 1:18:05 - Thoughts On Blue Light Blocking Glasses 1:23:03 - What’s The Best Test Dose To Start A Growth Phase? 1:24:45 - Can MOTS-c & GLPs Crush Folate Levels? 1:28:19 - Could UGLs Be Adding A Little Tren To My EQ? 1:29:49 - Can You Cut HGH Dose In Half During A Cut? 1:31:39 - Can The Body Craving Nutrients Also Cause Obesity? 1:36:22 - People Aren’t Addicted To Sugar Itself 1:37:58 - How To Target Outer Quad Sweep 1:42:40 - Nobody Cared How Much You Leg Press 1:43:47 - Importance Of Mind-Muscle Connection For Your Legs 1:45:44 - Squats Are Not The Best To Grow Your Legs 1:47:09 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

    1 h y 46 min

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Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

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