Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. HACE 4 DÍAS

    Jared Feather: A Story of PED’s & Death

    This podcast went deeper than expected so its hard to not say this may be my favorite of the year Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Peptides we use: www.aprheathsolutions.com (code 'NYLE') Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle

    1 h y 56 min

  2. 1 FEB

    Justin Harris: How to Blow Up In Size Fast (Detailed & PED Real Talk)

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Peptides we use: www.aprheathsolutions.com (code 'NYLE') Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle 00:00:00 Intro 00:03:20 Beard History & The Tom Selleck Look 00:06:20 The Secret to Real Intel 00:08:13 Skin Thinning & Grainy Peaks 00:09:45 The White Fish Myth 00:12:15 Brain Gains: Nootropics & ATP 00:16:15 Winstrol & Collagen Synthesis 00:18:20 Lessons from Jay Cutler 00:20:45 First Principles of Hypertrophy 00:23:50 The Perfect Injectable Cycle 00:25:40 Killing the GH Gut 00:28:45 Mastering the Aromatization Curve 00:35:03 Polaroid Era to AI Coaching 00:36:15 Pushing the Offseason Surplus 00:38:23 Carb Cycling Thermodynamics 00:40:15 The Illusion of Growth Speed 00:44:19 The Ultimate Health Reset 00:45:58 Why the Scale Lies 00:48:30 The Magic of the Rebound 00:51:35 Training vs Nutrition 00:57:45 Chasing Sarcoplasmic Growth 01:02:45 Masteron 01:07:30 Prolactin & The Tren Side 01:13:00 The 3-Gram Ceiling 01:19:30 Insulin & The GH Connection 01:21:49 Structural Decay & Nerve Issues 01:28:59 Classic Physique Weight Limits 01:31:40 Gaining 100lbs Case Studies 01:40:18 Math of Protein Synthesis 01:41:46 The Progressive Overload Trap 01:46:40 Longevity & Renal Protection 01:50:40 Peptides for Performance 01:53:15 Rice vs Fruit for Carbing Up 01:58:54 Peak Week Secrets 02:00:40 Prepping Brandon Curry 02:04:30 Perspective on Life

    2 h y 13 min

  3. 26 ENE

    Iain Valliere: Dosages & The Return To Stage

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle 00:00:00 - Intro 00:02:40 - Podcast Start 00:03:00 - Turkey Hair Transplant 00:04:50 - Quitting Finasteride 00:09:18 - Skull Needles & Anesthesia 00:11:46 - Piercings Gone Wrong 00:14:26 - Nipple Piercings 00:17:15 - Meeting Melissa 00:21:00 - 12 Weeks Out? 00:24:11 - 90s Hardcore vs. Science 00:32:10 - Digestion First 00:37:00 - Off-Season Insulin Strategy 00:40:48 - Gaining 15lbs in 3 Weeks 00:42:37 - No More Chicken 00:46:12 - Eating Raw Testicles 00:49:04 - Fruit & Digestion 00:50:48 - High Volume Training 00:56:23 - How My Calves Died 01:02:00 - Best Body Part 01:05:49 - Vacuum & Gut Control 01:08:00 - Career PED Dosages 01:13:00 - GH & Insulin Timing 01:16:48 - Insulin & Digestion 01:19:00 - Current Cycle (300 Test) 01:20:56 - Feeling Small (Deflated) 01:24:46 - The IVF Journey 01:27:10 - Gender Selection Laws 01:28:22 - Daily Micro-Injections 01:29:58 - The PMMA Scandal 01:33:07 - No AIs Needed 01:35:18 - Deca vs. Masteron 01:37:05 - Why Masteron Now? 01:38:52 - Aromatization Genetics 01:41:47 - Future Cycle Plans 01:47:55 - The 99ng/dL Crash 01:53:23 - Peptides for Repair 01:55:35 - Retatrutide for Bulking? 02:01:11 - GHK-Cu for Skin 02:02:40 - The White Fish Diet 02:07:54 - Hybrid Training is a Trap 02:09:30 - The Mindset of Peeled 02:14:00 - Finding Your Volume Limit 02:18:20 - The McDonald's Rebound 02:22:11 - Marriage & Prep 02:27:13 - The Greg Doucette Beef 02:29:11 - Fertility on Gear 02:32:30 - Patrick Tuor Era 02:37:34 - Coaching CBum 02:41:28 - 2024 Olympia Placings 02:42:16 - The Smoking Video 02:44:20 - Advice for Young Blasters 02:46:06 - The "Trauma Pro" 02:48:44 - Final Message

    2 h y 50 min

  4. 18 ENE

    Vigorous Steve & Tanner Tattered: Best PED Use (Competitive vs. Lifestyle) & All Things to Avoid Death & Degradation

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Timestamps: 00:00:00 - Intro 00:03:19 Father Steve 00:05:28 Banned on Social Media 00:07:45 Raving 00:12:06 Harm Reduction for Partying 00:13:36 Alcohol Toxicity & "Cocaethylene" 00:15:25 The Ultimate Hangover Stack 00:18:54 Injectable Glutathione & NAC 00:23:00 Rave Fashion: Cyclops Shades 00:24:34 The Lifestyle Cutting Stack (TRT + GLP-1) 00:26:58 The Crackdown on Peptides 00:27:53 Cagrilintide Nightmares 00:29:29 Orlistat & "Oily" Disasters 00:31:36 Peptides for Naturals? 00:33:57 The Sting of GHK-Cu 00:35:23 Injectable Winstrol 00:36:16 YK-11 vs. Superdrol 00:39:21 Follistatin: Hype or Real? 00:43:04 Mitochondrial Health Stack 00:46:24 When to Start TRT? 00:47:30 Adding Primo or Masteron 00:50:36 My Tequila Mistake 00:51:14 My Full Health Protocol 00:53:11 What NOT to Take at Parties 00:59:11 GHB vs. Alcohol 01:00:00 High-Dose Melatonin 01:02:17 Competitive Prep Stacks 01:06:21 Nyle’s Contest Cycle Revealed 01:07:24 The "Pharmacy" Load 01:13:38 Protecting the Brain (Neuroprotection) 01:16:54 Epitalon & Longevity 01:20:12 SGLT2 Inhibitors ("Biker Flows") 01:21:15 Methylene Blue & Serotonin Syndrome 01:24:42 Nootropics: Alpha GPC & Choline 01:27:00 Noopept & Bromantane 01:30:03 Tanner’s Aston Martin 01:34:55 Chinese Generics & Heavy Metals 01:38:14 1000ng/dL Naturally? 01:44:06 Underrated Meds (Telmisartan) 01:46:24 Managing Cholesterol 01:50:41 Equipoise Anxiety & Kidneys 01:56:53 Hair Loss Prevention 02:04:33 The "Femboy" Aesthetic Trend 02:07:33 Future Drugs (Retatrutide) 02:20:58 GLP-1s Saving Marriages 02:23:18 Training Volume in Prep 02:24:53 Low Iron in Bodybuilders 02:27:12 Top 3 Steroids Ranked 02:28:55 Substitutes for Primo/Mast 02:30:52 Best Beginner Cycle 02:34:44 Conceiving on Cycle 02:38:16 Post-Cycle Muscle Retention 02:41:40 Steve’s Ladyboy Story 02:50:49 NPP & Neurotoxicity 02:52:10 Closing Wisdom

    2 h y 53 min

  5. 12 ENE

    Dr. Mike Israetel: Training On Gear vs. Natural & The Future of PED’s

    Renaissance Periodization: Training on gear vs. natty, how training styles affect the look of one’s physique, slow vs fast twitch training, intensifiers & myoreps, peptides, the future of PED’s, & myostatin inhibitors.  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 The Red Skin Phenotype 00:01:25 Trensparent Origins 00:03:23 Visual Diagnostics 00:07:23 The Roundness Myth 00:10:47 Vibes vs. Physiology 00:15:46 The Failure Paradox 00:18:15 Volume Kings 00:22:23 The Thailand Spirit 00:25:16 Genetic Determinism 00:30:30 The Volume Response 00:36:03 The DUP Protocol 00:38:44 Glass Cannons 00:43:42 The Recovery Trap 00:51:37 Tech-Enhanced Gains 00:54:00 Intensifier Logic 01:04:02 Weed & Gains 01:09:00 The Booty Clap Test 01:10:12 The God Stack 01:16:18 Exercise Mimetics 01:18:04 The Post-Steroid Era 01:24:12 The Final Message

    1 h y 25 min

  6. 5 ENE

    Justin Compton: Real Olympian Steroid Cycles & Coaching Jo Palacios

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 Intro 05:00 The Patrick Tuor Strategy 06:36 The 10-Gram Cycle Myth 10:42 Winning a Pro Card on Orals 13:53 Engineering Degrees & Bodybuilding 21:05 The Best Version of Justin (2016) 26:23 Emergency Room Horror Stories 28:19 Olympia Afterparties Exposed 33:58 Samson Dauda & Travel Meals 37:26 Genetics: Muscle Bellies & Skin Thickness 38:53 The Pop-Tart Peak Week Disaster 45:07 Dangers of Cookie Cutter Cycles 47:25 The 1000mg Testosterone Standard 50:21 Hyper-Responders vs. Hard Gainers 55:40 The 20lb Rebound Phase 59:34 Building a Freak Natural Base 01:02:13 Failing Classes for Prep 01:08:24 Bodybuilders in Bar Fights 01:14:30 Old School "Factory" Protocols 01:28:22 Insomnia & Dementia Risks 01:32:19 Generic vs. Pharma GH 01:36:47 18IU Insulin Pre-Workout 01:41:56 IGF-1 for Massive Legs 01:45:32 The Infection That Ruined Prep (C. Diff) 01:51:34 Increlex: The Nuclear Option 01:56:40 Underground vs. Pharmacy Gear Strength 01:59:25 Halotestin Rage & High Blood Pressure 02:07:53 Hair Loss: Thyroid vs. Gear 02:14:21 Eating Bear Meat in Alaska 02:20:35 The 3 Heart Tests You Need 02:32:37 Peaking for the Texas Pro 02:40:12 Q&A: High Dose Winstrol Loading? 02:49:15 Training 30 Weeks With No Rest 02:51:54 Perfect Insulin Timing 02:55:37 Fixing the IFBB Pro League 03:06:20 Conclusion & Life Advice

    3 h y 9 min

  7. 29/12/2025

    Evan Centopani: Secrets of a 2010s Olympian Bodybuilder (Drug Real Talk)

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro 00:01:26 Holidays & Work 00:02:14 Vegas vs. California: The "Realness" Factor 00:03:00 The Secret to 23-Inch Arms 00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions 00:06:30 The New Generation of Bodybuilders 00:08:27 The Boston Lloyd Controversy: Truth vs. Harm 00:13:11 Debunking the "10 Grams of Gear" Myth 00:14:53 Natural Bodybuilding & Social Media Expectations 00:16:47 The Limitless Mindset 00:18:52 Evan’s Origin Story: From Obese to Anorexic 00:20:39 The "Perma-Cut" Trap: Fear of Eating 00:22:46 Drugs Are Tools, Not the Foundation 00:25:42 Losing Gains to Stay Lean (The Teenage Mistake) 00:28:03 Winning the First Show & Turning Pro 00:28:27 Starting PEDs at Age 19 (500mg Test) 00:30:51 First Cycle Results & The "Cold Turkey" PCT 00:32:45 Coming Off Gear: Bloodwork Reality Check 00:34:28 Rebound Strategies: Staying On vs. PCT 00:36:58 Testing TRT Levels & Fertility 00:39:53 Host Message: Subscribe & Sponsors 00:41:03 First Growth Hormone Experience (Serostim) 00:41:50 The Holy Trinity: Test, Tren, & Winstrol 00:44:12 Injectable Winstrol: Alpha Pharma Rexogin 00:46:26 Oral Winstrol Side Effects: Gut Health & Acne 00:49:02 Quitting Orals (Reflux Issues) 00:51:55 Modern Coaching Lunacy: High Dose Orals 00:53:26 Acute Toxicity: Why Injectables are Safer 00:58:09 Finding "Real" Injectable Winstrol 1 01:00:55 GH Strategies: Prep vs. Off-Season 01:02:13 Insulin Without GH? The Joe Palacios Anomaly 01:03:11 Is Growth Hormone Overrated? 01:04:26 Cycling GH: 2 Days On, 1 Day Off 01:05:21 The Ronnie Coleman Standard 01:06:09 The GH15 Era & Internet Rumors 01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol 01:13:28 GH Frequency Debate 01:16:19 What Pros Actually Take: The 4-6 IU Reality 01:19:02 Steroids in Japan 01:20:41 Earning the Pro Card 01:21:10 2009 NY Pro Win & The Oscar Ardon Era 01:23:58 Passion vs. Career: The Bodybuilder's Dilemma 01:28:44 Evan’s Heaviest Cycle: 1,500mg Test & Suspension 01:30:55 The Cytadren (Aminoglutethimide) Nightmare 2 01:32:43 Diuretics & Dangerous Prep Protocols 01:34:26 Insulin Frequency & Diabetes Risk 01:37:53 Dangerous Modern Coaching: 100mg Orals Daily 01:40:15 Longevity & The "One Vice" Rule 01:43:45 Essentiale Forte: The Ultimate Liver Supplement 3 01:45:33 Host Message: Transcend HRT 01:46:20 Training Philosophy: Oscar Ardon’s "Mental Torture" 4 01:50:38 Science-Based Op

    2 h y 21 min

  8. 22/12/2025

    Unwracked Podcast: Gear, Peptides, Post-Show & Bodybuilding (Pod Collab)

    Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros.  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00Intro  00:02:21The Post-Show Dopamine Crash vs. Prep "Grumpiness" 00:02:42Relationship Survival Guide: "The Pre-Emptive Apology" 00:04:31Reading Cortisol: Why "Low" Can Be Worse Than "High" 00:05:12Adrenal Burnout Protocol: "Baby Sessions" & No Cardio 00:06:52Elliot's Pro Debut: Navigating the "Growing Pains" 00:07:29The "Food Noise" Reality: When One Donut Turns into Four 00:08:03Retatrutide ("Retta"): The 2mg Protocol for Appetite Control 00:09:19Flashback: The Misery of the 1100-Calorie Natty Prep 00:12:14The Cult Following of the Unranked Podcast 00:14:41The Origin Story of the "Unranked" Name 00:16:19The Great Debate: Health Phase vs. Aggressive Rebound 00:18:43The Burnout Checklist: When to Abort the Rebound 00:20:10Metabolic Adaptation: When the Body Stops Responding 00:23:29Methylation Hacks: Methyl Folate & The MTHFR Mutation 00:25:31The "Mic Check" Comedy Segment 00:28:05Andrew’s Origin: The Magazine Era (1996) 00:33:58Kyle’s Origin: The Mentorship Era (2014) 00:37:54Joining the "Dark Side" at Age 10? (Andrew's Story) 00:39:57Andrew's First Cycle: The "Tren & D-Bol" Kitchen Sink 00:42:00Kyle's First Cycle: Pro-Hormones & Peer Pressure 00:43:19The "Mad Scientist": Snorting Andro at Age 14 00:45:10The Golden Rule: Wait Until 25 (Or 30) 00:47:09The "Natty Ceiling": Switching to the Dark Side (Chris's Story) 00:49:58The Halo-Only Nightmare: A Lesson in Hormonal Crashing 00:56:27Financial Advice for Young Pros: Freeze Your Sperm 01:03:16Training Mistakes: The "Two-a-Day" Trap 01:06:57The Meadows Hack: Binge Until You're Sick 01:10:54The "Dreamer Bulk" Mistake: Fat Doesn't Turn to Muscle 01:13:00The Secret to Rebounding: Stay "Hungry" & Insulin Sensitive 01:21:38Executing the Health Phase: Diet & Training Adjustments 01:26:47The "Zero Carb" Depletion Experiment (Martin's Protocol) 01:35:19Peak Week Orals: Managing Winstrol & Digestion Issues 01:40:52The "Detox Week" Protocol: No Training, Med Diet 01:44:11Setting the Cap: Max Weight Gain Post-Show (10-15%) 01:49:49The "Soft Landing": Using Primo/Proviron to Bridge 01:51:25The "No-Go" List: DNP & Dangerous Diuretics 01:

    3 h y 1 min
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Información

  • Creador
    Nyle Nayga
  • Años de actividad
    2022 - 2026
  • Episodios
    170
  • Clasificación
    Explícito
  • Copyright
    © 2026 Trensparent with Nyle Nayga
  • Mostrar sitio web
    Trensparent with Nyle Nayga

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