Note to Self

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!

  1. 18/12/2025

    What I’ve Learned on Note to Self This Year: Lessons from NTS Alumni

    #225. This year brought some of the most incredible conversations with founders, creators, and women building lives on their own terms - and I’m breaking down the biggest lessons that stuck with me. From building sustainable routines to redefining success, these are the notes from my Note to Self alumni that changed how I think about intentional living.                                                                                                                                                                                                                                                                                                                                                                                                                                        FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors: Visit 47brand.com to shop best sellers and new arrivals Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF Joyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwide Quince: Go to quince.com/payton for free shipping on your order and 365 day returns See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  2. 11/12/2025

    ASK P: Life Audit Framework, Advice to my 21-Year-Old Self, Staying Grounded & a New Year Check-In with your Partner

    #224. In this Ask P episode, I’m answering four of your questions to close out the year: how to audit yourself honestly without self-destruction, what I’d tell my 21-year-old self about timelines and dating, how to stay grounded while building your life in your twenties, and the framework Joe and I use for our annual partnership check-in. We’re talking about growth with grace, trusting your own timeline, protecting what matters, and making sure you’re building a life—not just performing one. Consider this your end-of-year toolkit for staying intentional, aligned, and honest with yourself as you head into 2026.                                                                                                                                                                                                                                                                                                                                                                                                                                                     FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  Sponsors: Visit 47brand.com to shop best sellers and new arrivals Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF Joyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwide Rula: Go to Rula.com/notetoself to get started today See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h y 4 min
  3. 04/12/2025

    The Year That Unmade Me (Reckoning Before the Reset)

    #223. This year was simultaneously the best and worst of my life, and I need to talk about it before we close out 2025. I got married and made a home, but I also fell apart—moved twice, worked through emotional exhaustion, developed a bitterness I didn't recognize, and met parts of myself I didn't want to meet. If you're ending this year feeling overwhelmed from the weight of it all, like you can't wrap it up neatly before January 1st, this one's for you.                                                                                                                                                                                                          FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  Sponsors: Chase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe Visit 47brand.com to shop best sellers and new arrivals Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h
  4. 20/11/2025

    A Few Days Before I Do (nervous pre-wedding thoughts & feelings)

    #221. Wedding week is here! Today we’re chatting candidly about what I’m looking forward to, what I’m opting out of, what’s making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. Love u! xx                                                                                                                                                                                     FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  Episode Sponsors: Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service Chase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  5. 13/11/2025

    Your Ultimate Gift Guide for Holidays & Beyond: For Her, For Him, Under $100 & Last-Minute Gifts

    #220. Let’s talk about gifts that actually feel good to give and receive. I’m breaking down my ultimate gift guide by category: for her, for him, under $100, and last-minute saves that still feel intentional. Consider this your permission to skip the stress and give gifts that land.                                                                                                                                                                                                                                                                                                                                                                                                                                               FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  Episode Sponsors: Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. Rula: Visit Rula.com/notetoself to get started Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min

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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!

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