44 episodes

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

FoundMyFitness Rhonda Patrick, Ph.D.

    • Medicine
    • 4.9, 43 Ratings

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Customer Reviews

4.9 out of 5
43 Ratings

43 Ratings

ElDawgFather ,

My Go-to Expert for all things health

Rhonda’s deeply educated and unbiased information on health and longevity makes for a refreshingly informative experience without any attempts at selling us on products. Listen to it weekly and use her advice in my own client practice daily

whythebloodyhelldoineedanickna ,

Research relevant to your health and optimal wellness

Thank you Doctor Patrick!

This podcast is something of a rare thing. I first found out about Dr. Patrick on Joe Rogan’s podcast. Containing real scientific breakdowns of current research relevant to making you a sharper, stronger person with a real shot at increasing your longevity and vitality into older age.

I have taken tidbits of the very real science and applied them to my life and have never felt better at 42-years-old.

Thank you Rhonda for putting out this podcast and for all of the work you do!

archifellow ,

Amazing

Amazing work Rhonda! Keep it up, the world needs Ya!

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